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How to Overcome Stress and Anxiety in Your Business
M4A•Episode home
Manage episode 242398519 series 2388383
Content provided by Dolores Andrew and Dolores Andrew-Gavin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dolores Andrew and Dolores Andrew-Gavin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
To start with let’s look at both of these words anxiety and stress and dissect them a little and see what they mean. Anxiety is the fear of something that hasn’t yet happened. Stress can be triggered by number of reasons, one of these is of course fear again of what could happen to us should we do something. So what is fear. It is an instinctual emotion that alerts us to something that maybe dangerous it’s energy in motion e.g. a piece of energy we feel in our body
…
continue reading
66 episodes
M4A•Episode home
Manage episode 242398519 series 2388383
Content provided by Dolores Andrew and Dolores Andrew-Gavin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dolores Andrew and Dolores Andrew-Gavin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
To start with let’s look at both of these words anxiety and stress and dissect them a little and see what they mean. Anxiety is the fear of something that hasn’t yet happened. Stress can be triggered by number of reasons, one of these is of course fear again of what could happen to us should we do something. So what is fear. It is an instinctual emotion that alerts us to something that maybe dangerous it’s energy in motion e.g. a piece of energy we feel in our body
…
continue reading
66 episodes
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