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Transforming Health: Dafne Wiswell's Journey of Nutritional Healing and Empowering Women Against Autoimmune Challenges
Manage episode 407995071 series 3539680
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Daphne Wiswell, an integrative nutrition coach and inner healing minister, works with women whose lives have been impacted by a diagnosis & helps empower them to reclaim their health. Her journey into health and wellness began when her youngest son was diagnosed with type 1 diabetes, which led to life-changing discoveries about the food we eat and the choices we make. Prepare to be inspired as we discuss how to navigate the maze of wellness information and find joy in the healing power of nutrition.
Dafne shares her unique challenges she faced with Hashimoto's thyroiditis and rheumatoid arthritis. Through her story and those of her clients, she shares that taking control of your health is about more than just diet—it's about sleep, managing stress, balancing hormones, and enjoying the journey towards a more holistic lifestyle.
In the end, it's not only about the food on our plates but the hope and empowerment that come from making informed choices. We dive into the importance of nutrition in the face of autoimmune diseases, the external pressures of a toxin-saturated world, and the ways we can combat them without succumbing to fear. Daphne's Revive Her, is her nonprofit venture that extends a helping hand to women grappling with or caring for someone with autoimmune or chronic illnesses. Take a listen for an episode that promises to feed your body, mind, and soul, one insightful conversation at a time.
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Website: www.thechronicillnesscoach.co
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Thank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share the podcast with anyone you love and anyone you feel could benefit from the message.
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And remember to do something for yourself, for your wellness on this day!
In Health,
Shelly Jefferis
Chapters
1. Wellness Through Nutrition and Healing (00:00:00)
2. Importance of Wellness and Self-Care (00:10:05)
3. Overcoming Health Challenges Through Nutrition (00:20:13)
4. Wellness Empowerment and Hope for Women (00:25:54)
36 episodes
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