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78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts
Manage episode 290252836 series 2913006
Content provided by Jesse Thomas and Lauren Fleshman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Thomas and Lauren Fleshman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lauren and Jesse are finally getting used to balancing Work, Play, and Love in…is it year 9 of stay-at-home? They catch up about their past month, including Jesse’s retirement as a triathlete and Lauren’s first race in over a year. They also answer questions about how to deal with high-pressure, high-stress situations, how to fuel when you’re burning a ton of calories during workouts, what is Lauren’s “dream” day, and how much does effort vs. luck (and privilege) play into where Jesse and Lauren are today. Plus, Lauren wonders what “crazy” thing she’ll do in response to 1,000 iTunes reviews, she shares her recent favorite reads, and she discusses why Jude camped out in the back yard.
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Manage episode 290252836 series 2913006
Content provided by Jesse Thomas and Lauren Fleshman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Thomas and Lauren Fleshman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lauren and Jesse are finally getting used to balancing Work, Play, and Love in…is it year 9 of stay-at-home? They catch up about their past month, including Jesse’s retirement as a triathlete and Lauren’s first race in over a year. They also answer questions about how to deal with high-pressure, high-stress situations, how to fuel when you’re burning a ton of calories during workouts, what is Lauren’s “dream” day, and how much does effort vs. luck (and privilege) play into where Jesse and Lauren are today. Plus, Lauren wonders what “crazy” thing she’ll do in response to 1,000 iTunes reviews, she shares her recent favorite reads, and she discusses why Jude camped out in the back yard.
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