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Climate Wellness: How to reprogram the brain to create a brighter future, a fresh start
Manage episode 361150880 series 2950328
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I'm Cara de Lange, founder & CEO of Softer Success, and in today's episode, I will talk about how to reprogram the brain to create a brighter future for ourselves ,and the planet. I’ll share how I have reprogrammed my own neural pathways with lasting results. Be sure to listen all the way through as I have a few inspiring surprises at the end.
This is a kick off for our next podcast series which will be all about climate wellbeing, our own climate wellbeing and that of others. I’ll have amazing guests who will share their methods and practical ways to create change at work.
Time Stamps:
[1:20] Why we need to reprogramme our brain
[3:00] Softer success and addressing burning out
[4:40] Alpha meditation by Joe Silva for climate wellbeing
[7:30] Hope - we are not too late to take climate action
[9:00] Story of humans in taking care of the planet
Next Steps:
Want to find out more about Work Reset Revolution?
https://softersuccess.com/
Connect with Cara de Lange and Softer Success
https://www.linkedin.com/in/caradelange/
https://www.instagram.com/softersuccess/
https://www.facebook.com/softersuccess/
45 episodes
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