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Healing Through Forgiveness

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Manage episode 424710760 series 3547713
Content provided by Lisa Cooper Ellison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cooper Ellison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Welcome to season two of the Writing Your Resilience Podcast! After celebrating season one’s fantastic interviews, I decided to kick things off right by having a fireside-style chat with you about a topic that keeps coming up: Forgiveness.

Whether we’re on a healing journey or writing the tough stuff, forgiveness can be a complicated thing to grasp and work through. In this episode, I talk about what forgiveness is, what the process looks like, and how it’s related to the writing process.

As you listen along, consider the following questions: What do you think about the word forgiveness? More importantly, how do you feel about it? What do you want to know about it? And finally, what relationship do you think it has to the writing process?

Episode Resources

Writing Hard Stories: Celebrated Memoirists Who Shaped Art from Trauma by Melanie Brooks

It’s Not You: Identifying and Healing From Narcissistic People by Dr. Ramani Durvasula

Writing to Heal with Laura Davis

Practicing Radical Acceptance with Zebib Abraham

Leaning into the Mystery of Your Stories with Brett Will Taylor

Recovering from Cults and Religious Trauma Through Writing with Tia Levings

To Write a Better Memoir, Learn This F-Word

Episode Highlights

2:00 Why People Hate Forgiveness

7:00 Forgiveness Myths

9:00 Defining Forgiveness

13:00 Forgiveness Prerequisites

22:00 The Process of Forgiving

30:00 Two Powerful Writing Exercises

36:00 Renewing and Releasing Relationships with Yourself and Others

48:00 Empowering Yourself

Connect with your host, Lisa:

Get Your Free Copy of Write More, Fret Less: https://lisacooperellison.com/newsletter-subscribe/

Website: https://lisacooperellison.com/

Instagram: https://www.instagram.com/lisacooperellison/

YouTube: https://www.youtube.com/channel/UColPDzpoQlVktIv7-f7ObRg

Facebook: https://www.facebook.com/lisacooperellison/

LinkedIn: https://www.linkedin.com/in/lisa-ellison-b5483840/

Sign up for Create Your Memoir’s Beat Sheet: https://janefriedman.com/craft-your-memoirs-beat-sheet-with-lisa-cooper-ellison/

Produced by Espresso Podcast Production: https://www.espressopod

Connect with your host, Lisa:
Get Your Free Copy of Write More, Fret Less
Website | Instagram | YouTube | Facebook | LinkedIn
Sign up for Camp Structure: https://lisacooperellison.com/camp-structure-find-your-memoirs-narrative-arc/
Sign up for Mastering Trauma Scenes to Improve Your Memoir: https://janefriedman.com/mastering-trauma-scenes-to-improve-your-memoir-with-lisa-cooper-ellison/

Produced by Espresso Podcast Production

  continue reading

Chapters

1. s 2 ep 1 (00:00:00)

2. Marker (00:48:00)

3. Marker (00:48:18)

4. Marker (00:48:34)

42 episodes

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iconShare
 
Manage episode 424710760 series 3547713
Content provided by Lisa Cooper Ellison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Cooper Ellison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

Welcome to season two of the Writing Your Resilience Podcast! After celebrating season one’s fantastic interviews, I decided to kick things off right by having a fireside-style chat with you about a topic that keeps coming up: Forgiveness.

Whether we’re on a healing journey or writing the tough stuff, forgiveness can be a complicated thing to grasp and work through. In this episode, I talk about what forgiveness is, what the process looks like, and how it’s related to the writing process.

As you listen along, consider the following questions: What do you think about the word forgiveness? More importantly, how do you feel about it? What do you want to know about it? And finally, what relationship do you think it has to the writing process?

Episode Resources

Writing Hard Stories: Celebrated Memoirists Who Shaped Art from Trauma by Melanie Brooks

It’s Not You: Identifying and Healing From Narcissistic People by Dr. Ramani Durvasula

Writing to Heal with Laura Davis

Practicing Radical Acceptance with Zebib Abraham

Leaning into the Mystery of Your Stories with Brett Will Taylor

Recovering from Cults and Religious Trauma Through Writing with Tia Levings

To Write a Better Memoir, Learn This F-Word

Episode Highlights

2:00 Why People Hate Forgiveness

7:00 Forgiveness Myths

9:00 Defining Forgiveness

13:00 Forgiveness Prerequisites

22:00 The Process of Forgiving

30:00 Two Powerful Writing Exercises

36:00 Renewing and Releasing Relationships with Yourself and Others

48:00 Empowering Yourself

Connect with your host, Lisa:

Get Your Free Copy of Write More, Fret Less: https://lisacooperellison.com/newsletter-subscribe/

Website: https://lisacooperellison.com/

Instagram: https://www.instagram.com/lisacooperellison/

YouTube: https://www.youtube.com/channel/UColPDzpoQlVktIv7-f7ObRg

Facebook: https://www.facebook.com/lisacooperellison/

LinkedIn: https://www.linkedin.com/in/lisa-ellison-b5483840/

Sign up for Create Your Memoir’s Beat Sheet: https://janefriedman.com/craft-your-memoirs-beat-sheet-with-lisa-cooper-ellison/

Produced by Espresso Podcast Production: https://www.espressopod

Connect with your host, Lisa:
Get Your Free Copy of Write More, Fret Less
Website | Instagram | YouTube | Facebook | LinkedIn
Sign up for Camp Structure: https://lisacooperellison.com/camp-structure-find-your-memoirs-narrative-arc/
Sign up for Mastering Trauma Scenes to Improve Your Memoir: https://janefriedman.com/mastering-trauma-scenes-to-improve-your-memoir-with-lisa-cooper-ellison/

Produced by Espresso Podcast Production

  continue reading

Chapters

1. s 2 ep 1 (00:00:00)

2. Marker (00:48:00)

3. Marker (00:48:18)

4. Marker (00:48:34)

42 episodes

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