Allow Us To Re-introduce Ourselves WRTR Real Talk Radio podcast

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This Is Woman's Work with Nicole Kalil

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34

17 days ago40:34

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Allow Us To Re-introduce Ourselves

2 years ago 2:17:03

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Content provided by Marcus Smoot and Ms. Lyric Bravado. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Smoot and Ms. Lyric Bravado or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're doing the episode while taking a look back at this show's 11 year history and journey.

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59 episodes

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Allow Us To Re-introduce Ourselves

WRTR Real Talk Radio

published 2 years ago

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MP3•Episode home

Content provided by Marcus Smoot and Ms. Lyric Bravado. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Smoot and Ms. Lyric Bravado or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're doing the episode while taking a look back at this show's 11 year history and journey.

… continue reading

59 episodes

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Turn The TV Off 1:10:13

21 days ago1:10:13

1:10:13

Dissecting the week with discussions about how to make an impact and managing what you feed your mind.

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It Ain't For The Internet 1:27:32

27 days ago1:27:32

1:27:32

Whiskey-leaked again, Pam's purse got snatched, Shannon got sued..... and in case you didn't know-- everything ain't for the internet!

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BBL Smizzies 1:35:22

6 weeks ago1:35:22

1:35:22

Interesting week we've had-- Keke cut Jonathan's interview, Republicans limit voter qualifications and Federal Judge jurisdiction and y'all are harassing some woman on the internet because she spoke badly about her own BBL. Strange times in 2025.

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Tariff-ickly Tanked 1:41:49

7 weeks ago1:41:49

1:41:49

This week we SALUTE Senator Booker for his 25 hour long speech, while simultaneously witnessing the Trump tariffs tanking the market. And on 'Real Talk', we're discussing WHY we can't be the face of this 'Hands Off' country-wide protest.

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Cats 'n Co-Habitation 1:39:46

10 weeks ago1:39:46

1:39:46

Week 8 of this presidency & we've got vanishing veteran websites, poppers poofing off the shelves, threats to our foreign allies... and the girl that found her father's secret Tinder profile & showed it to her mama... and all of us.

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Thassa Lie 1:46:28

11 weeks ago1:46:28

1:46:28

This has been the week of Rep. Al Green's censure, more of y'all's president's lies, Umar's alleged secret churren & did you hear (or care) about R. Kelly's new jailhouse jams?

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Housewhives of Washington 1:24:05

12 weeks ago1:24:05

1:24:05

Did you hear the one about the man with a country full of lives in his hands that walked into an office asking two wealthy men (one white, one orange) for help and they wouldn't because they didn't like what he had on? Stop us if you've heard this one...

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Bush Walk 1:59:07

14 weeks ago1:59:07

1:59:07

This week we're celebrating Kendrick's message & watching Issa and Shonda stand on business, while this administration pushes hatred by-way-of transgender army bans, social media posts and misinformation. Do you have a plan in place?

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Eaten Faces 1:40:49

15 weeks ago1:40:49

1:40:49

This week Janelle put Nelly on blast, Jaden wore a house on his head, wypipo are awakening to their faces being eaten by orange-supporting leopards & was anyone else's heart warmed by Beyoncé's award reaction? Aww.

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Colonized History Month 1:45:27

16 weeks ago1:45:27

1:45:27

The call is coming from inside of the WHITE House, America.

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Reality's Sh*t Show 1:50:16

18 weeks ago1:50:16

1:50:16

A day away from the incoming administration and the snakes are already revealing themselves. Stay safe out here, y'all. This week we're talking TikTok bans, oligarchies, Roseanne dropped a diss track..... and did Snoop just do what we thought he did?

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2025 Hopefuls 1:15:37

20 weeks ago1:15:37

1:15:37

It's our late ass holiday special.. coz we was busy or whateva! Unpacking 2024 and looking ahead to 2025.

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Did You Earn It, Though? 1:44:00

23 weeks ago1:44:00

1:44:00

Interesting how all of this unearned wealth continues to be hoarded, don't you think?

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Black Body Parts 1:36:18

25 weeks ago1:36:18

1:36:18

Awful week we've had. DEI rollbacks, Walmart boycotts, Aubrey's tantrums & now nekkid black body parts too?!

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BONUS Episode Let's Talk 1:02:40

26 weeks ago1:02:40

1:02:40

Happy Thanksgiving! Miss Treese (from the 'Talk2Treese' Podcast) joins Marcus this week for both a venting session and blending of ideas of maintaining personal wellness in this troublesome political climate.

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WRTR Real Talk Radio

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Lick & Tell 1:37:11

26 weeks ago1:37:11

1:37:11

Telling your friends about that "special thing" your man likes you to do to him may not work in your favor, girl...

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It's Rainin' Stimmies 1:34:04

28 weeks ago1:34:04

1:34:04

Sometimes laughter and a little bit of cussing keeps you from completely giving up. Trying to remain both hopeful & comical, despite the odds being against us in this upcoming 'Trump America'. Spoiler Alert: it will not be raining stimmies.

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WRTR Real Talk Radio

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Vote, Stroke & Smoke 1:42:19

29 weeks ago1:42:19

1:42:19

VOTE! No make up test this time! We can't afford to miss the mark this time. Let's come together today for a better tomorrow.

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WRTR Real Talk Radio

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Counterfeit Culture 2:14:19

31 weeks ago2:14:19

2:14:19

What's killing relationships nowadays? We discuss this & more along with our special guest host & supporter, Eddie S. Pierce, Jr. of Rainbow Room Publishing, LLC.

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WRTR Real Talk Radio

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Oh, Bi The Way 1:45:31

32 weeks ago1:45:31

1:45:31

This week, we're discussing how MAGA continues to take L's, the war on truthful information & how to be healthily selfish sometimes.

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WRTR Real Talk Radio

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Nation's Rhythm 1:54:14

34 weeks ago1:54:14

1:54:14

Bed bugs, Janet's word vomit, Marcellus Williams and your social media self representation.

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WRTR Real Talk Radio

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Knock-Knock: It's The Feds 1:46:42

35 weeks ago1:46:42

1:46:42

It's been a busy week for criminals... and kissing cousins.

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WRTR Real Talk Radio

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Then There Were Two 1:40:32

36 weeks ago1:40:32

1:40:32

Marcus & Lyric get settled into their new duo-vibe, as discussions of how Kamala ATE that man alive (no pets), Shay Shay's alleged hack & y'all eating animals in Springfield are had.

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WRTR Real Talk Radio

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Nappy Cat 1:27:50

37 weeks ago1:27:50

1:27:50

Chatter about movies, Chase, Georgia, Lee Daniels... and the age limit on fun... all wrapped up in a nappy box Glenn Close can smell.

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WRTR Real Talk Radio

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I Gotta Do My Research 1:47:30

38 weeks ago1:47:30

1:47:30

Lyric & Marcus are holding it down this week discussing the political climate, back to school & the "I Gotta Do My Research" type of people.

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WRTR Real Talk Radio

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From Ears To Fears 1:56:25

44 weeks ago1:56:25

1:56:25

Trump’s Tall Tales, Missing Foot Mysteries, and the very REAL fight for your rights

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WRTR Real Talk Radio

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Juneteenth, Bish! 1:47:05

48 weeks ago1:47:05

1:47:05

This week we're talking Juneteenth, Pride Month, Neglectful parenting & TiggaMann's Brothel. Help us all.

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WRTR Real Talk Radio

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The Shady P.R. 1:51:04

50 weeks ago1:51:04

1:51:04

Can those of you that refuse to do better AT LEAST not put yourselves in the way of those of us that are? Please?

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WRTR Real Talk Radio

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Meat Sticks Are Nuts 1:57:14

1 year ago1:57:14

1:57:14

How we're feeling about that teacher with the braids letting his students take out his hair and Lyric shows off her wonderful mood.

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WRTR Real Talk Radio

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Alpha Man vs Bear 1:55:41

1 year ago1:55:41

1:55:41

Black Men, this one is for you

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