Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Bunny Michael. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bunny Michael or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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220. How To Trust What Lies Ahead
Manage episode 424366448 series 2704110
Content provided by Bunny Michael. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bunny Michael or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bunny answers questions about the next steps of healing after unlearning LHBs and how to trust what you need post-break up.
Bunny' book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World is out now!! Get your copy here! https://www.bunnymichael.com/hello-higher-self-book
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
242 episodes
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Manage episode 424366448 series 2704110
Content provided by Bunny Michael. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bunny Michael or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bunny answers questions about the next steps of healing after unlearning LHBs and how to trust what you need post-break up.
Bunny' book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World is out now!! Get your copy here! https://www.bunnymichael.com/hello-higher-self-book
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
242 episodes
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Similar to XO Higher Self: Advice and Healing
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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…
continue reading
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continue reading
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continue reading
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