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Say thank you - One obvious and two unexpected benefits of gratitute

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Manage episode 436764070 series 2810709
Content provided by Annie Carter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Carter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gratitude is more than an airy-fairy buzz word. There are loads of studies that show the positive effects of practising gratitude. Apart from anything else - it makes you feel good!
Join me in this episode as I share three real-life benefits that all of us can tap into.
This is the last episode for Season 2 of Yes You. I'll be having a little break and will be back with you on the 26th September 2024.
In the meantime, stay in touch! πŸ‘‡

Let's Connect!
I'd love to hear from you.
Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life.
Follow me on instagram: @_anniecarter
And head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me.
I'd love your support
Please help me to continue to grow this podcast.
Some small and very helpful things you could do:

  • share an episode with a friend
  • subscribe to the podcast on your favourite player
  • leave a (5 star!) rating and review
  • share a screenshot of an episode (and your reflection) on your socials

Thanks so much! πŸ™πŸ’—

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 436764070 series 2810709
Content provided by Annie Carter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Carter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gratitude is more than an airy-fairy buzz word. There are loads of studies that show the positive effects of practising gratitude. Apart from anything else - it makes you feel good!
Join me in this episode as I share three real-life benefits that all of us can tap into.
This is the last episode for Season 2 of Yes You. I'll be having a little break and will be back with you on the 26th September 2024.
In the meantime, stay in touch! πŸ‘‡

Let's Connect!
I'd love to hear from you.
Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life.
Follow me on instagram: @_anniecarter
And head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me.
I'd love your support
Please help me to continue to grow this podcast.
Some small and very helpful things you could do:

  • share an episode with a friend
  • subscribe to the podcast on your favourite player
  • leave a (5 star!) rating and review
  • share a screenshot of an episode (and your reflection) on your socials

Thanks so much! πŸ™πŸ’—

  continue reading

92 episodes

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