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Surprise, it's Perimenopause! with Naturopath Louisa Carter
Manage episode 425848695 series 2810709
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Naturopath (and my sister🥰) Louisa Carter shares what she sees in her practice supporting women through perimenopause. Often people have recently ramped up anxiety, sleep issues, and PMS with seemingly no explanation, not realising the hormonal fluctuations of this life season could be responsible.
We chat about how to best support yourself during this time, and Louisa shares her own approach, personally, to this life transition.
From today's episode:
Connect with Louisa at:
louisacarterhealth.com.au
or on instagram @louisa_carter_health
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