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Reflecting on 2023: Journal and Meditation Prompts
Manage episode 390400145 series 3455723
Hi Friends,
Let's reflect on 2023. What went well? What did you learn? What did you let go of? Grab your meditation pillow or your journal and let's get started! AND...
I hope that you will join me for my Healthful Habits Jumpstart? Just 5 days to invite in or refine 5 healthful habits. To learn more, email me at sybil@asyouareyoga.com with the word JUMPSTART in the subject line.
87 episodes
Manage episode 390400145 series 3455723
Hi Friends,
Let's reflect on 2023. What went well? What did you learn? What did you let go of? Grab your meditation pillow or your journal and let's get started! AND...
I hope that you will join me for my Healthful Habits Jumpstart? Just 5 days to invite in or refine 5 healthful habits. To learn more, email me at sybil@asyouareyoga.com with the word JUMPSTART in the subject line.
87 episodes
Kaikki jaksot
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