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Yoga Class Intermediate 30 Minutes – Chakra Concentration
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Content provided by Sukadev Bretz and Yoga Vidya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sukadev Bretz and Yoga Vidya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A special gift for your Yoga Practice: A high-quality-30-minute Yoga Video for practicing at home. The Yoga Vidya Basic class, very similar to the Rishikesh Series and the Sivananda Basic class. Special attention is given to the concentration of the Chakras. You should already know the basic postures. Then you can give your personal practice a boost with this special Yoga Class Video. More on Yoga: http://en.yoga-vidya.org – Big Yoga Community http://my.yoga-vidya.org. This is one of our all-time-favorite Yoga Classes, published 2009. We reposted it as so many enjoy the this classed and get great benefits.
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