show episodes
 
A yoga podcast filled with truly engaging interviews from the most inspiring and accomplished spiritual teachers in the world. Get inspired by their story, learn their best-kept secrets, and how to apply everything they know to your practice and your life off the mat. Join me in my curious, passionate, open minded attitude towards growth and transformation as I meet all the teachers who inspire me and as we share with you the gifts of yoga. Support this show http://supporter.acast.com/5a5fde ...
 
I created this podcast so you can practice yoga anytime, anywhere, without having to look at your phone. This helps you develop a consistent practice of listening to your body, mind and breath and trusting yourself; among the most powerful skills that yoga can teach you. What you will hear are live recordings of yoga classes. I’ll instruct so you can follow along without needing to see anything. This helps keeps your focus on your own experience with less need to look outside yourself. All l ...
 
The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
 
Wherever you are in the world, I wish you a warm welcome to your yoga practice. I am a Jivamukti Yoga teacher with a great love for yoga. Friends and students have asked me to share my yoga classes, and hence these podcasts. Easy-to-follow podcasts present tried and perfected practices of the ancient yogis. I hope you enjoy the classes and find them helpful. Namaste New to this podcast? - Start with classes that resonate, grow from there. You will find:- Jivamukti, Vinyasa, Flow, Beginner, O ...
 
Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
 
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
 
Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...
 
Koko Face Yoga is a wonderful, all-natural solution that helps you regain a youthful appearance, a.k.a. a natural alternative to Botox or plastic surgery! We wake up sleeping facial muscles in the face to lift up the skin and relax over-working facial muscles for wrinkle reduction.Some of Koko Face Yoga's achievements include: voted #1 Popular Yoga Class at The Yoga Expo Los Angeles, celebrity clients such as Kim Kardashian and featured at “Shark Tank”, “Good Morning America” and more!
 
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
 
PachamamaYogaRetreats.com 📿 Restorative Yoga 💜 Meditation 🎼 Binaural Beats 🥁 🎵 Chakra Yoga ❤️ Pranayama 💛 Kundalini Yoga 💚 White Tantric Yoga 📿 Shakti ✨ Bhakti 🙇🏼‍♀️ Karma Yoga 🧡 Yin Yoga 💙 open your heart to divine guidance & protection 🕉 ‘Siri Guru Dev-ay Nameh’ 🙇 bow to the great unseen wisdom ✨ surrender = bhakti 🌈 life happens on the edges- outside of our comfort zone 🐛
 
Join this wellness show that goes well beyond being just a podcast. SEEKER + SAGE is a collective dedicated to the improvement and betterment of you, the Seeker, by accessing the best resources, knowledge, and practices our experts, the Sages, have to offer. Listen to conversations with best-selling authors, thought leaders, mental health specialists, relationship coaches, yoga teachers, and self-improvement masters as they share their personal experiences in their lives and fields as a mean ...
 
Yoga practices in the Satyananda Tradition. Dr. Nalini Sahay, direct disciple of Swami Satyananda, leads you into Yoga Nidra, Yoga Classes, Tantra Meditation Techniques and more. Please note: This is not a podcast from the Bihar School of Yoga. This is a Podcast of Yoga Vidya in Germany.
 
Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember ...
 
NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.
 
Learning English is tough stuff, but we’re here to help every step of the way. This podcast is for English language learners who want to improve their lives by becoming fluent in English. Our high-quality lessons are free, fun and taught by our expert hosts. Listening to Culips is like sitting in on an interesting chat between good friends. Your fluency, listening skills, vocabulary, and pronunciation will improve naturally as you get to know our hosts and learn about interesting topics and ...
 
with a decade of partnership, entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio, explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, relationship perspectives, deep dives into mindfulness, industry guest interviews (and maybe ...
 
Welcome to the #PracticeWithClara Podcast. Clara Roberts-Oss and Stephanie Trembath share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week the Practice With Clara Podcast is tailored around a specific theme to center the discussion, we also answer questions from our listeners on the world of yoga, dive into the newest yoga class released weekly on the #PracticeWithClara video platform. Enjoy :)
 
Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
 
In 2011 I realized there is way more to yoga than I thought. Philosophy, Anatomy, Chakras; things public yoga classes only scratch the surface of. I would leave my Yoga Teacher Training inspired and wanting to learn more. I wished there was a way to keep learning at that level outside of class but It didn't exist. So I created the podcast that I wish existed. My goal is to share what I wish I knew starting out, what I'm learning now, and what other teachers are learning, and what works for t ...
 
We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.
 
Features world class Yoga, Pilates and core workouts with personal training and fun bootcamps from central Florida’s premier fitness instructor - Sean Vigue. Find eating tips and the most current health and fitness news. Videos updated weekly. Check out my award winning Pilates for Men workout on my website. www.seanviguefitness.com www.facebook.com/seanvigue
 
My name is Hallie and I am a certified yoga teacher, sharing my classes for free with you. Join me on your mat for a unique experience. The classes are based in Hatha Yoga, with specific details to the Anusara alignment principles. There is an emphasis on body awareness and body acceptance. Each class is a journey that brings you closer to who you really are. Breathe. Listen. Be You. And Excuse Me While I Yogini...
 
If you are a yoga professional looking for yoga information and help with skills to run your business. This is your podcast! The Yoga Pro Podcast is a hub of information from authorities in the yoga and movement worlds as well as entrepreneurial experts to share all things “yoga biz”. We hear from leading yoga therapists, yoga teachers, movement practitioners, successful entrepreneurs and more. Pamela Crane (MS-Yoga Therapy, C-IAYT, E-RYT, RYT-500, YACEP) is a Certified Yoga Therapist, Actor ...
 
Are you still trying to figure out what you want to be when you grow up? Welcome to the working class, where we aim to figure out what the hell everyone else does when they head off to work. How they ended up doing what they do, why they ended up doing what they do, and who knows maybe it’s something you’d like to try. What’s it like to captain a superyacht? Is being a musician all about the fame and the groupies? Is being an accountant really as boring as it sounds? From the mundane to the ...
 
Welcome to the Yogipreneur Podcast, brought to you by Digital Yoga Academy - the leader in business and marketing education for yoga teachers worldwide. The Yogipreneur is for entrepreneurial yoga teachers who want to stop the hustle and overwhelm and instead create more income, freedom and success. In each episode, you'll learn business and marketing strategies to grow your community in a way that makes it easy for you to take action today. Hosted by Kelly McHugh, the founder of Digital Yog ...
 
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show series
 
Limited time: join Yoga For Beginners for $47 at http://www.quietmind.yoga/beginners This month I am sharing beginner friendly practices. Today is a gentle class with lots of props with an emphasis on hamstrings, shoulders and balance. Don't have any props? Get the ones I use and recommend at the beginners link above Quietmind Yoga Membership (unli…
 
The Connected Yoga Teacher Podcast 214: Yoga Class Bloopers with Shannon & Sinead Description: As yoga teachers, we’ve all had those moments while teaching a class. When we get our left and right mixed up, or our brain thinks of something to say but our mouth gets it all wrong, or you get completely confused with your sequence, or any other number …
 
Talking to Rebecca Pinder about how she got into hair and makeup and what she's learnt along the way. Her yoga journey and what keeps her interested. Interstate hair and makeup gun for hire, services also available in and around far North Queensland. Instagram: @dariwoman @rebeccapinder Music: The Bricklayer feat. Col McDonald Kaitigi | Free Listen…
 
In 2020 most teachers pivoted to teach their yoga classes online to the Zoom room. The fact that you are here right now, you're here right now for a reason - and i believe that reason is that you are being called to show up now in a different way. The world needs more than just a weekly yoga schedule right now! What we're craving more than anything…
 
In this video I share 5 tips for transitioning from beginner to intermediate level classes:1 Foundational Knowledge of Yoga Poses2 Knowledge of How to Modify Yoga Poses3. Knowledge of Props and You have Yoga Props you can use4. Ability to look after yourself - avoid injury5. Inner SovereigntyBy Dr. Melissa West
 
Yin Yoga for Small IntestineThis 30 minute yin yoga class for your fire element and small intestine meridian will pull and pressurize the tissues of your upper back, shoulder and neck supporting you in clearing your mind. By pulling and pressurizing the deep tissues of your upper back, shoulders and neck you will be stimulating the flow of chi alon…
 
When it comes to technology we are all finding our way with what works & what doesn't. Whenever I'm feeling a bit off, funky or frazzled one of the first things I look to is my relationship to technology. I am committed to cultivating a positive relationship with tech. In this episode I share five boundaries that I'm loving right now as well as all…
 
Struggling to build a following on social media? Here are 5 clear steps to create interest and attract clients on social media, build trusting relationships with your potential clients and get started spreading the world about your offerings. Episode Highlights: The best approach to finding your first students and clients Why niche is an essential …
 
Are you tired?! I’m talking EXHAUSTED to the point of wanting to break down…I know how you feel. I’ve been there and you’ve seen it! This past year has been a crazy one and I’ve been practicing all of my yoga tools to bring my best self to you. I feel like the last few weeks I’ve been sleeping more, taking more breaks and trying to prevent burning …
 
How to Clear Your Mind with YogaIn this short video I am going to share with you how to clear your mind with yoga. I will show you which yoga poses work best to clear your mind. We will explore both the best types of yoga postures and the best yoga pose to clear your mind. This short demonstration with a yoga pose to clear your mind will help with …
 
Eating disorders can be devastating but yoga can be a helpful intervention when used properly. In this episode, part two of a two-part series, Paige Lichens “comes out” about her journey with eating disorders and how she now helps others ease their suffering through the tools of yoga. Paige Lichens has been teaching since 2009 with over 5000 hours …
 
Grab your popcorn and get comfortable. Listen as Andrew and Kassy talk about a few of the movies that changed how people think and that inspired a whole generation. In this episode, you’ll hear how two native English speakers talk about the movies. Listening to conversations about everyday topics is one of the best ways to learn English. You’ll imp…
 
Grab your popcorn and get comfortable. Listen as Andrew and Kassy talk about a few of the movies that changed how people think and that inspired a whole generation. In this episode, you’ll hear how two native English speakers talk about the movies. Listening to conversations about everyday topics is one of the best ways to learn English. You’ll imp…
 
What is the best yoga mat for you? I have had the same mat for 7 years and it's still going strong! The only reason I bought a new one is for the color, which is one of the 11 factors to consider when buying a yoga mat. What mat is going to be most durable? What have I seen from countless studios, teachers, students and my own experience with dozen…
 
The nasolabial folds, commonly known as "smile lines" or "laugh lines" are facial features. They are the two skin folds that run from each side of the nose to the corners of the mouth. In this podcast, Koko teaches us 3 face yoga exercises to eliminate laugh lines or nasolabial folds. What is Koko Face Yoga? Koko Face Yoga is a wonderful, all-natur…
 
We usually rub our eyes by pressing the upper eyelid and but what happens? This rubbing causes the fat and the muscle around the eyeball to start moving down from the top to the bottom. This is the reason why you get unnecessary eyebags and hollowness on the upper eyelid. ⁠Instead of using your fingers, try to use your knuckles and avoid pressing d…
 
Buccal corridors are defined as the space between the buccal surfaces of the maxillary teeth and the corners of the mouth during a smile. In this podcast, Koko will teach us how to create a beautiful buccal corridor when smiling. What is Koko Face Yoga? Koko Face Yoga is a wonderful, all-natural solution that helps you regain a youthful appearance, …
 
Do you think yoga is a complete practice that gives your body everything it needs? More and more, it seems that science movement experts suggest differently… For today’s episode I sat down with Jenni Rawlings and Travis Pollen to talk about the place of strength training for yogis. Jenni has completed a wealth of training and learning in the fields…
 
The Connected Yoga Teacher Podcast 215: Corporate Yoga [Part 1] with Samantha Harrison Description: If you have been teaching yoga for a while and are wondering how you can start teaching corporate yoga, and how you can get in front of different businesses, especially now that a lot of businesses have moved online - Samantha Harrison has the answer…
 
Yin YogaThis 30 minute yin yoga class for your fire element and small intestine meridian will pull and pressurize the tissues of your upper back, shoulder and neck supporting you in clearing your mind. By pulling and pressurizing the deep tissues of your upper back, shoulders and neck you will be stimulating the flow of chi along the energy pathway…
 
In this Simplified Speech episode, Andrew and Kassy decide to catch up and share recent news about their personal lives. Andrew is on his way to getting his Korean driver’s licence, and Kassy is going to supervise the SATs—an exam she took not too long ago—as a teacher! In this episode, our hosts discuss the importance of pulling it together during…
 
Instagram isn’t the right platform for everyone. Cora Geroux is an Instagram expert who has been rethinking her relationship with the platform and not because she hasn’t seen success there. Enjoy this discussion on strategies and best uses for Instagram and how to decide if Instagram is the right place for you. Episode Highlights: How to decide if …
 
Clear your mindWe live in a world of noise, excess information, and overwhelm. We are often overloaded , with too much of a good thing and our bodies, minds, emotions, energy and spirits cannot possibly adapt. The result is anxiety, insomnia, poor memory, confusion, brain fog, difficulty poor concentrating and a hard time prioritizing what is impor…
 
How many times have you heard yourself saying “HARD WORK.” Rather let me rephrase that, how many times have you heard me say, “I AM WORKING HARD''. I never once stopped to bother and think, “Why can’t the work be work but not hard all the time?”. Like why is it I have to create even its tone that it’s difficult? Tracee Stanley blew my mind when she…
 
With age eye socket hole becomes wider cheek muscle drops down. We need to lift up the maxilla bone in other to fill the hollow under the eye. In this podcast, Koko will teach us 3 tips and exercise on how to fill hollow under the eye. What is Koko Face Yoga? Koko Face Yoga is a wonderful, all-natural solution that helps you regain a youthful appea…
 
Temporomandibular joint pain aka TMJ pain can happen when you drop your jaw and feel/hear some clicking sound. Sometimes this can also be painful. It could be due to stress and/or having a lot of tension in your jaw. This is definitely not good! In this podcast, Koko teaches us how 5 tips to reduce TMJ pain by doing face yoga exercises. What is Kok…
 
Yoga and mindfulness can be useful tools for helping those who have suffered from eating disorders. In this episode, part one of a two-part series, Maggie Dong shares her journey with eating disorders and how mindfulness has helped her overcome. Maggie is a fitness and life coach who helps women master their physical, mental, emotional, and spiritu…
 
Have you ever thought about what your favourite word is in the English language? In this interesting Simplified Speech episode, Andrew and Kassy talk about their favourite and least favourite English words. Tune in to find out what they are. This episode is full of interesting English phrases and slang words that are sure to boost your English spea…
 
Emphasizing - Forward Bends and Hip Opening poses - to facilitate a release of emotional tension. This is the 4th class of a series of shorter Yoga Flow classes - if you have limited time available but need your yoga. (Alternative 45min classes, try #92, #99, #108) Class Guidelines:- 1. set your intent. 2. practice with a steady rhythmic ujjai brea…
 
Massaging the neck is not effective to reduce vertical lines. In this podcast, Koko teaches us 3 tips we should not be doing to prevent vertical neck lines. What is Koko Face Yoga? Koko Face Yoga is a wonderful, all-natural solution that helps you regain a youthful appearance, a.k.a. a natural alternative to Botox or plastic surgery! We wake up sle…
 
There are lots of factors that contribute why our nostril becomes bigger with age. In this podcast, Koko teaches us how the Face Yoga exercise helps us to make our nose a little bit smaller and reshape it better. What is Koko Face Yoga? Koko Face Yoga is a wonderful, all-natural solution that helps you regain a youthful appearance, a.k.a. a natural…
 
Have a request? Get personalized classes at http://www.quietmind.yoga in the Quietmind Membership Today's free class is another favorite - a whole body Vinyasa practice. Includes a little bit of everything for strength, flexibility and balance. Options for all levels. A prop and blanket are optional and not required. Enjoy! Quietmind Yoga Membershi…
 
Life is full of important decisions, and some of them cannot be undone. You have to carefully navigate the world of decisions. In this Catch Word episode, Andrew and Jeremy discuss expressions that revolve around the major choices we make. In this episode, our hosts talk about life-altering decisions, like marriage and when to change jobs, as well …
 
In this podcast, Koko teaches us about how to fix gummy smile by relaxing the overworking muscle with face yoga exercise. What is Koko Face Yoga? Koko Face Yoga is a wonderful, all-natural solution that helps you regain a youthful appearance, a.k.a. a natural alternative to Botox or plastic surgery! We wake up sleeping facial muscles in the face to…
 
Tap into the benefits of social media without the digital overwhelm. Is there purpose behind your social media use or are you mindlessly scrolling? In this episode, Mado shares tips and advice for developing a healthy relationship with social media as a yoga teacher. Episode Highlights: The problems and challenges of social media Why using social m…
 
Feeling a lack of confidence can be debilitating and frustrating but you can get past it and find success. In this solo episode, Pamela Crane shares some tips to help you be more confident in your life and business. Pamela is a certified yoga therapist (MS Yoga Therapy, C-IAYT, RYT 500, E-RYT, YACEP ) who loves coaching entrepreneurs who suffer fro…
 
Yoga of Action requires us to act consciously so as to grow spiritually. - No action is not an option, as there can be no growth. - Acting in a way that causes dis-ease, or dis-harmony causes regression. - Acting with equanimity or balanced "ease-iness" (as I sometimes call it) sows the seeds for steady spiritual growth. From the Bhagavad Gita (cha…
 
In this podcast, Koko gives us tips and exercises on how to achieve fuller cheeks. What is Koko Face Yoga? Koko Face Yoga is a wonderful, all-natural solution that helps you regain a youthful appearance, a.k.a. a natural alternative to Botox or plastic surgery! We wake up sleeping facial muscles in the face to lift up the skin and relax over-workin…
 
Be careful where you step! If you’re injury-prone, you might just twist an ankle. In this episode of Simplified Speech, Andrew and Jeremy talk about their worst injuries. In this episode, you’ll hear how native English speakers talk about accidents and injuries. Along the way, you’ll hear useful idiomatic expressions used when talking about physica…
 
This episode is part of our PREMIUM subscription. To get access to it, visit www.patreon.com/onandoffyourmat and become a premium member. As a member, you get early access to regular episodes, a ton of exclusive audio and video content like this pranayama today, and the ability to request the exact kind of content you need to continue to deepen you…
 
The Connected Yoga Teacher Podcast 213: Work Life Balance with Dawn Vason Description: Almost everybody struggles with work-life balance. We have so many things to do in our yoga business, our personal life, our community and more, in addition to dealing with a pandemic. We may find ourselves wondering if work-life balance is a myth and an unattain…
 
In this interview I have the honour of interviewing Norman Blair, author of Brightening Our Inner Skies: Yin and Yoga. I know Norman Blair as a yin yoga teacher and author of one of my most beloved and used yin yoga books: Brightening Our Inner skies. I personally go between 2 yin yoga books - Sarah Powers Insight Yoga and his Brightening Your Inne…
 
Yin YogaToday’s class is a 60 minute minimal cues yin yoga to support you in coming home to your heart and taking a mental break. There will be no instruction except to cue you to come in and out of the yin yoga poses. In this class I assume you have knowledge of the yin postures and the principles of yin. You will be holding your yin postures for …
 
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