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In Her Ellement


1 Navigating Career Pivots and Grit with Milo’s Avni Patel Thompson 26:18
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How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
Yoga classes - Live Love Teach - Yoga Teacher Training School
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Content provided by Philip Urso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Philip Urso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.
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65 episodes
Mark all (un)played …
Manage series 8070
Content provided by Philip Urso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Philip Urso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.
…
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65 episodes
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Yoga classes - Live Love Teach - Yoga Teacher Training School

1 Synchronized Vinyasa w/Philip Urso and Renee Deslauriers 57:27
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This is a one-hour Synchronized Vinyasa Yoga Class. For Live Love Teach Yoga Teacher Trainings see www.liveloveTeach.com
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Yoga classes - Live Love Teach - Yoga Teacher Training School

1 Thanksgiving Synchronised Vinyasa, Philip and Renee 1:15:10
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A lot of what we love about this approach to teaching is what is not being said and not being done. We believe in simplicity and challenge. We teach connection. Complexity forces the student into their heads. A wall of words of instruction forces the student to filter out the teacher, disconnect actively. We believe the class should be student-centric versus teacher centric. What to say comes from what the teacher sees, so it is relevant.…
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Yoga classes - Live Love Teach - Yoga Teacher Training School

1 GoPro VIDEO- Synchronized Vinyasa Yoga Class- 1.3 Gig 1:19:52
1:19:52
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(Heads-up- this is a video of whole hour class - Bigger than usual file, 1.3 gig.) We thought it would be fun to Go-Pro one of our synchronized vinyasa classes. It was the 2015 Thanksgiving morning class at Rhode Island Power Yoga. The class was co-taught by Philip Urso and Renee Deslauriers. They both had a head-mounted go-pro - so you get their view - plus there were two more fixed go-pros. This is a good example of a Synchronized Vinyasa Yoga class as taught by the LIVE LOVE TEACH Yoga Teacher Training School. www. liveloveteach.com…
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Yoga classes - Live Love Teach - Yoga Teacher Training School

1 Philip Urso from Unhindered and Unbound YTT 115 1:15:32
1:15:32
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SYCHRONIZED VINYASA--- When Philip asks you to match group breath - soon after you will follow the vinyasa listening to the group breath only- with no cues from Philip...just the breath to repeat/follow the previous salutation. TEACHERS notice how Philip inserts "how yoga works" language.
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Yoga classes - Live Love Teach - Yoga Teacher Training School

1 Lauren Lewey From LLT Unhindered and Unbound 115 1:11:41
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Lauren owns Firefly Yoga in Enterprise AL. She is a 500-hour Advanced Yoga Teacher Certified by Live Love Teach
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Yoga classes - Live Love Teach - Yoga Teacher Training School

1 Renee Deslaurier - Live Love Teach - Vinyasa Class 1:21:38
1:21:38
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Class begins 1.5 minutes into recording. "Lay down your arms, and come without defense into the quiet place where Heaven's peace holds all things still at last." ACIM L.190
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Yoga classes - Live Love Teach - Yoga Teacher Training School

1 Mandy Roush Live Love Teach VInyasa Class 1:23:00
1:23:00
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NOTE: Class starts at about 6 minutes into the recording. Skip ahead, or if you are interested in Eating Disorders and Yoga, LLT graduate Chelsea Roff describes her work as Founder and Director of Eat Breathe Thrive , a non-profit organization that prevents and helps individuals fully recover from eating disorders through yoga. Mandy Roush is co-founder of Root Down Yoga with her husband Nick. She is a Live Love Teach Facilitator and travels to studios to introduce Live Love Teach teacher principles to the teachers. If interested, info@liveloveteach.com. A lot of what makes this class powerful is what she is NOT saying and NOT doing...…
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Yoga classes - Live Love Teach - Yoga Teacher Training School

1 Philip Urso Vinyasa Class from LLT "Unhindered and Unbound" Yoga Teacher Training, Ft. Worth 1:35:03
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Incorporating Drishti or "focused gaze" into moving Vnyasa and other LLT teaching techniques. A discussion about the class by the teachers follows below this post. The next Live Love Teach Training is with Philip in RI March 22 - 29, 2014. See www.liveloveteach.com for an up-to-date schedule.
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Yoga classes - Live Love Teach - Yoga Teacher Training School

1 DISCUSSION- Yoga Teacher's Discussion following Philip's Class (above) 35:30
35:30
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Part 1 of the discussion immediately the above Vinyasa class taught at the Live Love Teach Yoga school Teacher Training January 2014 Ft Worth. With Philip Urso and Stacy Dockins, owners of Live Love Teach Yoga Teacher Training. The next Live Love Teach Training is with Philip in RI March 22-29 2014. See www.liveloveteach.com for an up-to-date schedule.…
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Yoga classes - Live Love Teach - Yoga Teacher Training School

1 DISCUSSION- Yoga Teacher's DIscussion Following Stacy's Class (above) 41:01
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Live Love Teach 500-hour Weeklong "Unhindered and Unbound" Yoga Teacher Training, Ft Worth Studio. Immediately following Stacy's class posted above, while still on their mats, the teachers discuss their insights int o the class. With Philip Urso and Stacy Dockins.
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Yoga classes - Live Love Teach - Yoga Teacher Training School

Hi -It’s Philip Just back from a weeklong Advanced Yoga Teacher Training given by Stacy and me at Stacy and Dave Dockin’s newest studio, in Ft Worth, Texas, on the Trinity River Trail. It’s truly beautiful and I look forward to offering more trainings there. Next month Stacy is offering a 200-hour for new teachers, and many others. This is a class taught by the group of “graduating” teachers at the very end of the week. Enjoy!…
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Yoga classes - Live Love Teach - Yoga Teacher Training School

Audio from a great yoga class- from Live Love Teach's Yoga Teacher Training APpleton 2012. A 5-day Yoga Teacher Training. a mixture of teachers from beginning teachers with 20-year veterans all come together for thei amazing class. 1 Barb Earle - FIT2-Tomomi Kojima-FIT3. Sharon Melesko - FITCaroline TesarCatherine StifflerChristie McClureDebbie HeinritzJan MarnochaJosif WittnikJustin AlbringKaren HarringtonMarcia SchallerMark TaubRobin FrenchSally LarkinTraci CooleyWanda SchnetzerWendy CullitanTheresa WilsonMaggie MartinezRita BurlingameDenice McClureMary Beth HowellTamsy Jolene DetremontKelly O'ConnellJolene ParkCindy AdamsRachel Kirvan…
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Yoga classes - Live Love Teach - Yoga Teacher Training School

Philip's public class during a teacher training at Live Love Teach teacher Mandy Roush's thriving studio.
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Yoga classes - Live Love Teach - Yoga Teacher Training School

1 Dayton Rocks! Philip at Practice Yoga 1:29:47
1:29:47
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I discovered that Dayton is a haven for hipsters! I was at Practice Yoga - a cool studio there owned by a Live love Teach teacher – Kathi Kizirnis- and Kim Carter. I taught a weekend for a teacher training they were doing…and also taught some public classes- this is one of them. The first 18 minutes is a Q and A you might find interesting. The rest is a compact, fast moving dynamic vinyasa class. A tad over an hour. As always, we assume you already know basic poses and alignment. If you want just the class, cue it up at 18 minutes and get into down dog!…
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Yoga classes - Live Love Teach - Yoga Teacher Training School

1 Mexico 2011 Teacher Training Class- all the teachers 1:19:28
1:19:28
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This is a class from our recent 5-day LLT teacher training in Mexico. The teachers all took a part and taught it on the last day. One remarkable part is that there is are number of teachers who never taught before this training and they are just mixed in …as always we assume you already know basic alignment- this class is one hour and 20 minutes. Intr Paula RomkeySun A: Cameron GravesSun A: Shaena CampbellSun A: Bill PrysockSun B: Josif WittnikSun B: Ellen BainStanding 1: Maxine MunroStanding 2: Tomomi KojimaStanding 3: Leslie HunterStanding 4: Dave ParrStanding 5: Danielle JacobsBalance 1: Mary Beth HowellBalance 2: Chelsea PaxtonBalance 3: Scott ReschCore 1: Andrea AndriopolousCore 2: Izabela MeloBackbends 1: Melinda RolandBackbends 2: Mary Mackinnon BoydHips 1: Tamara HilliardHips 2: Elizabeth AutenHips 3: Jessie BraunSeated Folds & Twists: Sue JonesReclined Postures: Laura DeMariaInversions: Lisa WalkerSavasana: Marisa Tingle…
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