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The Yoga Shop is a HOT power yoga studio located in South Windsor, Old Saybrook, West Hartford, Glastonbury and Avon, CT and in Ludlow, MA. On The Yoga Shop LivFree® Podcast you will find live recorded yoga classes and guided meditations. For more information please go to www.theyogashop.us
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NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.
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A lot of what we love about this approach to teaching is what is not being said and not being done. We believe in simplicity and challenge. We teach connection. Complexity forces the student into their heads. A wall of words of instruction forces the student to filter out the teacher, disconnect actively. We believe the class should be student-cent…
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(Heads-up- this is a video of whole hour class - Bigger than usual file, 1.3 gig.) We thought it would be fun to Go-Pro one of our synchronized vinyasa classes. It was the 2015 Thanksgiving morning class at Rhode Island Power Yoga. The class was co-taught by Philip Urso and Renee Deslauriers. They both had a head-mounted go-pro - so you get their v…
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NOTE: Class starts at about 6 minutes into the recording. Skip ahead, or if you are interested in Eating Disorders and Yoga, LLT graduate Chelsea Roff describes her work as Founder and Director of Eat Breathe Thrive, a non-profit organization that prevents and helps individuals fully recover from eating disorders through yoga. Mandy Roush is co-fou…
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Incorporating Drishti or "focused gaze" into moving Vnyasa and other LLT teaching techniques. A discussion about the class by the teachers follows below this post. The next Live Love Teach Training is with Philip in RI March 22 - 29, 2014. See www.liveloveteach.com for an up-to-date schedule.
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Part 1 of the discussion immediately the above Vinyasa class taught at the Live Love Teach Yoga school Teacher Training January 2014 Ft Worth. With Philip Urso and Stacy Dockins, owners of Live Love Teach Yoga Teacher Training. The next Live Love Teach Training is with Philip in RI March 22-29 2014. See www.liveloveteach.com for an up-to-date sched…
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Hi -It’s Philip Just back from a weeklong Advanced Yoga Teacher Training given by Stacy and me at Stacy and Dave Dockin’s newest studio, in Ft Worth, Texas, on the Trinity River Trail. It’s truly beautiful and I look forward to offering more trainings there. Next month Stacy is offering a 200-hour for new teachers, and many others. This is a class …
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Audio from a great yoga class- from Live Love Teach's Yoga Teacher Training APpleton 2012. A 5-day Yoga Teacher Training. a mixture of teachers from beginning teachers with 20-year veterans all come together for thei amazing class. 1 Barb Earle - FIT2-Tomomi Kojima-FIT3. Sharon Melesko - FITCaroline TesarCatherine StifflerChristie McClureDebbie Hei…
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I discovered that Dayton is a haven for hipsters! I was at Practice Yoga - a cool studio there owned by a Live love Teach teacher – Kathi Kizirnis- and Kim Carter. I taught a weekend for a teacher training they were doing…and also taught some public classes- this is one of them. The first 18 minutes is a Q and A you might find interesting. The rest…
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This is a class from our recent 5-day LLT teacher training in Mexico. The teachers all took a part and taught it on the last day. One remarkable part is that there is are number of teachers who never taught before this training and they are just mixed in …as always we assume you already know basic alignment- this class is one hour and 20 minutes. I…
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Here is a 45-minute Dynamic Vinyasa class. Philip Urso starts it and Stacy Dockins finishes it -as usual we assume you already know basic alignment and want to flow. Then Deborah Williamson takes you through a 35-minute Yoga Nidra. If you have never done the Yoga Nidra- “yogic sleep” you may find it exceptionally restful. One study I saw claimed 1-…
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I thought you might enjoy this very unusual class. It is a teacher training drill from Live Love Teach’s recent 5- day training in Montana. It is a complete 75-minute class, yes, but it is taught by all the teachers in training – 3 minutes each! In this drill, you will hear the teachers playing –playing is the right word- with breath and flow, tens…
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