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Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.
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It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!
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Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
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This is an audio recorded live yoga class taught by Megan Smith at Karma Yoga & Fitness in Lithia, FL .
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Welcome to the All Mats Taken Podcast where we explore strategies to help yoga teachers not only build profitable businesses but also deepen their practice, empowering them to create their dream lifestyles, make a greater impact in the world and have fun doing it! Hi! I'm Adrianne Jerrett, your hostess and new business bestie. I'm the founder of Jerrett Digital, a brand + website design and marketing strategy company for businesses that do-good, the All Mats Taken Yoga Business summit host, ...
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Tier 3 Certified Baptiste Power Yoga Instructor Kari Doherty delivers bi-weekly yoga practices.
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Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...
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Welcome to Spiritual Grit, the podcast where we talk real-talk about spirituality through the lens of activism and social justice. What happens when activism and spiritual practices collide? What sparks of change call for the grit we need to create meaningful strides in social justice. I'm your host, Leslieann Hobayan, poet, priestess, activist, professor, hip hop dancer, and bad-ass mama. Join me as we dive in to learn more about our deepest selves so that we can be better ancestors to crea ...
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Kinndli is a Certified Baptiste Power Vinyasa Yoga Teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. These classes are based on the 'Journey Into Power" yoga flow as found in the best selling book by Baron Baptiste. The "40 Days to Personal Revolution" classes are both yoga and meditation sessions that correspond with the program based on the book by Baron Baptiste. You can use ...
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Amy Wolff, 500 E-RYT from Petaluma, CA is a powerful fun and dynamic vinyasa yoga teacher. Join her in finding your flow by creating stability.
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Yoga + Purpose is about inspiring busy professionals to bring peace and presence into their everyday life through guided intermediate vinyasa flow classes and discussion of yoga philosophy and themes. Learn more at https://yogaandpurpose.com
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NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or [email protected].
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We are the DC area’s only Baptiste Power Vinyasa Affiliate yoga studio and one of only 55 affiliates worldwide. Our Power Yoga classes offer an exciting and challenging way to transform your body, challenge your mind, develop strength, focus, flexibility, and ultimately unleash the best that is within you!
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Wherever you are in the world, I wish you a warm welcome to your yoga practice. I am a Jivamukti Yoga teacher with a great love for yoga. Friends and students have asked me to share my yoga classes, and hence these podcasts. Easy-to-follow podcasts present tried and perfected practices of the ancient yogis. I hope you enjoy the classes and find them helpful. Namaste New to this podcast? - Start with classes that resonate, grow from there. You will find:- Jivamukti, Vinyasa, Flow, Beginner, O ...
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Audio Yoga asana classes that are easy to follow and flow to. Tegan has trained in a variety of styles including Vinyasa, Jivamukti, Yin and has been teaching for 10 years. So have a scroll and see what it is that you need on your mat today. Thank you for allowing me to share this practice with you, I hope my classes offer you an opportunity to get out of your head and into your body. Follow me on Instagram at @teganbyoga or check out my website for all of my offerings www.teganbyoga.com
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Sculpt your body, free your true self, and transform your life! Baptiste Power Vinyasa Yoga is a challenging practice that produces extraordinary results while being accessible to all levels. Dave Farmar is a Certified Baptiste Power Vinyasa Yoga Teacher based in Denver, Colorado. He has taught classes and workshops for students and instructors nationally and internationally, and has worked as an assistant for Baron Baptiste and for Seane Corn at teacher trainings and conferences. His classe ...
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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
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My name is Hallie and I am a certified yoga teacher, sharing my classes for free with you. Join me on your mat for a unique experience. The classes are based in Hatha Yoga, with specific details to the Anusara alignment principles. There is an emphasis on body awareness and body acceptance. Each class is a journey that brings you closer to who you really are. Breathe. Listen. Be You. And Excuse Me While I Yogini...
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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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Finding Drishti Yoga Podcast is created by Terri Koen, a yoga teacher based in Austin, TX. In this podcast, you'll hear recordings from workshop sessions and live classes. Terri explores concepts within yoga philosophy and translates them into real-world situations and into the physical postures. She teaches a slow flowing style of vinyasa, pulling from her background in Ashtanga and a love for restorative. Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/ ...
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Join Alexa and Ciara, the founders of Simply Nourished LLC, as they casually discuss all things health, nutrition, wellness, and more. They’ll be sure to keep you entertained while helping you lead your most nourished lifestyle. Alexa is a Level 1 Reiki Practitioner, essential oils advocate, and is certified in 200-Hour Vinyasa Flow Yoga. Ciara is a Licensed and Registered Dietitian Nutritionist and food photographer. Both are dedicated to promoting and leading a healthy lifestyle. Learn mor ...
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A revolutionary podcast that exposes the dirty underbelly of the yoga industry. Get ready to have your eyes opened and your perceptions challenged…this ain’t your white yoga podcast. Grab your chai and settle in, Becky.
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Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a watered down asana practice. Gentle flow is a legit flow class. Classic Flow offers a mid-line of in ...
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This podcast is full of originally crafted classes by Sarah Baumert. It is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.
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Welcome! Start each week with positive, empowering thoughts and create a future you will love to live. Alli Louthain is an experienced motivational speaker and founder of ISHA WARRIORS; a one of a kind non profit organization dedicated to support mental health, cultivate emotional resilience and develop physical strength for teens all over the world through; focused yoga series accessible to all abilities, weekly empowering podcasts and social media content that edifies and elevates. At Isha ...
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”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
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Waldron Yoga Podcast is a publication of Yoga classes taught by Tucker Waldron. Tucker aims to cultivate an atmosphere of empowerment around your practice, helping you to keep in mind, "There's no right or wrong way to practice Yoga!" These are live recorded classes so the audio and the instructions are not always perfect, and you don't need to be either! There is a wide variety of classes on this podcast from very gentle (yin and restorative) to vigorous (ashtanga and power vinyasa). Find w ...
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
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Learn the intensive practice of yoga postures and understand yoga principles with deep yoga asanas. Yoga teacher training and certification courses
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Escaping Saṃsāra - Yoga and Meditation Podcast about practices that liberate us. Interviews with spiritual teachers from the yoga world and beyond. We are a group of friends dedicated to exploring the deep teachings of yoga and other spiritual traditions to see what unites them in their search for Truth and how each practitioner has danced with the Mystery. We want to learn from today’s elders about their paths and experiences. What has worked, what hasn’t and what is downright weird. From C ...
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Profiles in Business takes you behind the scenes with the entrepreneurs, executives, and visionaries who are redefining how business gets done. Each episode features in-depth review of businesses who've disrupted traditional industries, pioneered breakthrough innovations, or built companies that have changed the way we work and live. From Silicon Valley startups to global corporations, from emerging market pioneers to sustainability champions, we explore the strategies, setbacks, and insight ...
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Broadcasting throughout the Desert In 432hz. Please enjoy.please share.pleasefollow. subscribe& like. Enjoy what you hear let me know,would love all the feedback.thanks peeps.
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Short guided yoga routines will the simple goal of connecting your mind with the universe around you.
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Welcome to "The Daily Exhale," a podcast that invites you into a world where each breath opens the door to deeper mindfulness, greater peace, and a more intentional way of living. Hosted by Julianne Arce, founder of 11Exhale Yoga, this podcast is your daily retreat into the practices and philosophies that transform lives from the inside out. Each episode of "The Daily Exhale" delves into the heart of yoga, wellness, and personal growth, offering listeners practical tips, inspirational storie ...
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Be at peace, find breath, build strength, create flexibility, learn yoga and meditation with Bess.
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Classes, chants, meditations, insights, and questions to keep the inspiration and teachings flowing
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Join in the yoga chats with Greg Walsh of Samadhi Yoga Studios in Temple Bar, Dublin. Greg will chat with yogis, foodies, and luminaries. Some you will know, some you will enjoy getting to know! #yogachats
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This podcast will help you to recharge, energise and relax through Yoga Nidra, yogic sleep. Just set aside 23 minutes for yourself, roll out your Yoga mat and enjoy! Www.rossyoga.com
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Minnesota Power Yogas vision is to create a community of people to get physically, mentally and spiritually fit by committing to growth, connection and love. Though that they awaken and are inspired to live on purpose and be in creation and contribution to the world.
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A podcast about Yoga, Yogis and the yoga lifestyle. Find out more about us at http://yogapeeps.com
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Welcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans. WE WANT TO CONNECT YOU TO THE TOOLS YOU NEED FOR A SUCCESSFUL TRANSITION. Support this podcast: https://podcasters.spotify.com/pod/show/gallantfew/support
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Bodhi, in Sanskrit, means “to awaken or discover.” Whether you need to make a huge transformation or small shift(s) in your life, The Bōdhi Blueprint program will provide you with the tools needed to integrate healthy practices into your REAL, everyday life to discover the healthiest, truest version of yourself. More information at www.laurenbethjacobs.com
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Welcome to the #PracticeWithClara Podcast. Clara Roberts-Oss and Stephanie Trembath share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week the Practice With Clara Podcast is tailored around a specific theme to center the discussion, we also answer questions from our listeners on the world of yoga, dive into the newest yoga class released weekly on the #PracticeWithClara video platform. Enjoy :)
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David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen, an acclaimed yoga instruction channel on YouTube. The goal of the Asana Kitchen podcast is to teach yoga philosophy and hatha yoga techniques that can be applied directly to the daily practice.
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We were all created to offer something unique to the world. The ideas in this podcast emerged from an interest which began with fitness, but developed into a deeper fascination with psychology and philosophy to focus on the bigger picture. As a Strength Coach and Yoga teacher, Courtney Bishop guides others to create a stronger version of themselves physically, mentally and emotionally. Each episode provides insightful wisdom to help others grow to realize their potential in all areas of life.
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This platform of audio yoga and meditation was built in honor of the students that support Christina O'Brien & Yoga of Dickson in Dickson, Tennessee. These podcasts are listed for beginners and beyond. If you can not get to the studio, there's no reason not to download a free podcast and try. Even if you do not get through the whole session, go to final relaxation anytime and be thankful you tried yoga by yourself. Please give feedback and share this site with your friends. If you would like ...
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with 15 years of practice & teaching, a decade+ of entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio both Online and in Seattle. Explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, deep dives into mindfulness, industry guest i ...
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Intermediate Vinyasa Yoga Class with Julianne Arce – 11Exhale Yoga Studio
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Send us a text Join Julianne Arce for this dynamic and energizing Intermediate Vinyasa Yoga class, recorded live at 11Exhale Yoga Studio. Designed for practitioners with some experience, this class invites you to deepen your practice and challenge your body in a supportive and mindful environment. This 60-minute session blends strength, flexibility…
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The Yoga Box OKC: Primal Vinyasa Flow Yoga Studio in Oklahoma City
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Visit https://theyogaboxokc.com/ to learn more about The Yoga Box OKC, the top primal vinyasa flow yoga studio in Oklahoma City, offering innovative movement experiences that combine strength, flexibility, and mind-body connection. The Yoga Box OKC is Oklahoma City's first and only Primal Vinyasa Flow yoga studio, where traditional vinyasa meets pr…
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Ep 276 - Remembering Your Humanity Through Ritual
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In a world that moves at lightning speed, it is easy to forget ourselves. As the géno/side in Pal/estí/ne continues, many have been desensitized and disconnected from their humanity, their empathy. And still others choose to look away and stay silent (likely because they've lost their humanity). In this week's episode, I'm talking about our natural…
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KindleRiches.com: Make Money on Amazon Kindle Without Writing - $10K+ Per Month Strategy
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Visit https://kindleriches.com to learn more about KindleRiches, the top platform for Amazon Kindle Direct Publishing success. Discover how to build passive income streams earning $10,000+ monthly without writing a single word yourself. In this comprehensive episode, we explore the revolutionary strategies that are helping ordinary people make seri…
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Send us a text The Sacred Vision of Home is a poetic prayer and manifestation meditation for anyone longing to feel rooted, safe, and held. Whether you're calling in a physical space to call your own, healing from instability, or seeking deeper belonging within yourself—this spoken-word offering will help you remember that home is not just a place,…
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Work From Home Jobs No Experience: $25-35/Hour Chat Specialist - Jobtacular.com
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Visit https://jobtacular.com/job/work-from-home-chat-specialist-25-35-per-hour-no-experience-needed-no-degree-required/ to learn more about Jobtacular, the top platform for legitimate work from home jobs no experience required, connecting job seekers with verified remote opportunities. The search for work from home jobs no experience has become inc…
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Subliminal Affirmations For Deep Sleep
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Send us a text Welcome to your nightly reset. This subliminal audio track is designed to guide you into deep, restorative sleep while gently reprogramming your subconscious mind. You'll begin with a short guided welcome from Julianne Arce to help you soften, settle, and prepare your nervous system for rest. As you drift off, you’ll be held in the h…
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Remote Jobs No Experience: $25-35/Hour Chat Specialist Work From Home - Jobtacular.com
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Visit https://jobtacular.com/job/work-from-home-chat-specialist-25-35-per-hour-no-experience-needed-no-degree-required to learn more about Jobtacular, the top remote job platform offering legitimate work-from-home opportunities with no experience required. Finding remote jobs with no experience can feel impossible, but legitimate opportunities exis…
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Barbara Magro Berg ~ The Joy of Being a Yogini: How Inner Work Attracts Outer Love
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Send us a text Barbara Magro Berg is a distinguished relationship coach and author who's found success in helping ambitious women over 40 attract their soulmates. After experiencing a personal journey of two decades between her divorce and finding her soulmate at 57, Barbara has channeled her insights into hosting the "Magnetize Your Match" summit.…
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Where are you placing your focus? What is your part in the collective fight for liberation? In this week's episode, I talk about how it's important for us to ask lots of questions. How we need to remember that there is much more beyond the frame of our screens. It's not all death and destruction. There is joy and love to be found. Where are we focu…
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Alamo Heights Pet Clinic: Expert Veterinary Care in San Antonio, TX
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Visit https://www.alamoheightspetclinic.com/ to learn more about Alamo Heights Pet Clinic, the top veterinary practice in San Antonio with over 35 years of experience providing exceptional care for dogs, cats, birds, and exotic pets. Dr. Dan R. Kirby and his experienced team at Alamo Heights Pet Clinic have been serving the San Antonio community si…
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Onyx General Construction: How to Choose a General Contractor - Essential Guide
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Visit OnyxGeneralConstruction.com to learn more about Onyx General Construction Company, Los Angeles ADU and home addition specialists offering expert engineering, comprehensive planning, and innovative design solutions with over a decade of proven results. Choosing the right general contractor can make or break your construction project. This comp…
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31: Don't Overthink It - a Permission Slip to Create
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Perfectionism holding you back from creating? In this solo episode, I tackle a common trap that holds so many yoga teachers (including myself) stuck—waiting until everything is "perfect" before putting themselves out there. I'll discuss how: Embracing your "sucky" phase as a teacher and business owner is one of your greatest assets. I got out of my…
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Norhill Realty: How to Choose the Best Realtor to Sell Your Home - Houston Expert Tips
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Visit NorhillRealty.com to learn more about Norhill Realty, one of the best rated real estate brokerages in Houston, specializing in Houston Heights and Inner Loop neighborhoods with deep community roots spanning generations. Choosing the best realtor to sell your home is one of the most critical decisions you'll make in your real estate journey. T…
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Seren Pediatrics: How to Choose a Pediatrician - The Ultimate Parent's Guide
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Visit SerenPediatrics.com to learn more about Seren Pediatrics, the revolutionary in-home pediatric care service bringing top quality medical care directly to families in NYC and Chicago. Choosing a pediatrician for your child is one of the most important decisions you'll make as a parent. This comprehensive guide explores everything you need to kn…
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Dallas Designer Smiles: What is Biomimetic Dentistry? - The Natural Approach
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Visit DallasDesignerSmiles.com to learn more about Dallas Designer Smiles, one of the most conservative minded dental offices in Texas, specializing in biomimetic, cosmetic, and biological dentistry with Dr. Jeff Davies. Curious about biomimetic dentistry and how it differs from traditional dental care? This comprehensive guide explores the revolut…
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Miami Aesthetic: How Much Does a BBL Really Cost? - Complete Price Breakdown
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Visit MiamiAesthetic.com to learn more about Miami Aesthetic, the premier plastic surgery practice led by Dr. Pat Pazmiño, Harvard-educated inventor of the revolutionary UltraBBL™ technique. Thinking about a Brazilian Butt Lift but confused about the real costs? This comprehensive guide breaks down everything you need to know about BBL pricing, fro…
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How to Choose a PR Agency - Featuring WarriorPr.com
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Visit https://warriorpr.com to learn more about Warrior PR, the top public relations and digital marketing agency with over 20 years of proven experience in elevating brand visibility and driving business growth. Choosing the right PR agency can make or break your marketing efforts. In this comprehensive guide, we break down everything you need to …
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The physical sequence is a pretty evenly rounded out Jivamukti practice, balanced between all of the movement groups. No particular props instructed in this class, but feel free to utilize what you need. Jivamukti Yoga Focus of the Month, June 2025 "The Dance of DIfferences" by Huma Jalil https://jivamuktiyoga.com/fotm/dance-of-differences/ Follow …
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Sandra Petra Pintaric ~ Yoga as Medicine: Healing the Body and Spirit Through Practice
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Send us a text Sandra Petra Pintaric is a dedicated yoga teacher and owner of a Dharma Yoga studio located in Zagreb, Croatia. With a passion for yoga that spans over two decades, Sandra has helped foster a vibrant yoga community in her region. She has trained under esteemed teacher Dharma Mitra in New York and has developed a yoga practice that in…
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Ep 274 - How our life’s purpose and gifts lead to liberation
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“What is your purpose?” This question stresses out a lot of people. There seems to be a lot of big expectation applied to this question. But maybe it's not that deep. Maybe it's not as magnanimous as we think it is. Tune into this week's episode as I offer different ways of considering our life's purpose… and how that can help our efforts towards c…
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Episode 101: How Yoga Teacher Training Transforms Your Practice
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Yoga teacher training is a life-changing journey to transform your practice, knowledge, and techniques. Yoga training develops your teaching skills, posture alignment, and deepens your practice of yoga. Begin your journey with yoga training programs to teach yoga to others.
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How Yoga Teacher Training Transforms Your Practice
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Yoga teacher training is a life-changing journey to transform your practice, knowledge, and techniques. Yoga training develops your teaching skills, posture alignment, and deepens your practice of yoga. Begin your journey with yoga training programs to teach yoga to others.By Michele Hauswirth
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Cycles Within Cycles: Gregor Meahle Returns
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In this episode, Nathan sits down with Gregor Maehle to explore the deeper patterns that shape a lifetime of spiritual practice. Rather than focusing on technique or lineage, this conversation travels into the inner terrain—what changes as we mature in our practice, what stays hidden until we’re ready to see it, and how we relate to disembodied kno…
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Yogi Charu ~ Meditation, Fasting, and Kriyas: The Hidden Practices of Himalayan Yogis
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Send us a text Yogi Charu is an esteemed yoga teacher with a rich lineage tracing back to India. Originating from Belize, Charu embarked on an inspiring journey through the realms of Bhakti and Hatha Yoga, studying under esteemed gurus who cultivated his unique approach to spirituality and wellness. Today, he is known for his deeply integrative tea…
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30: What Type Of Yoga Business Do You Want?
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In this solo episode, I’m asking you to take a step back and really reflect on what you want your yoga or wellness business to look like—beyond the polished promises of social media. From building a six-figure brand to teaching one deeply fulfilling class a week, there’s no one-size-fits-all approach. We’ll explore how your energy, lifestyle, skill…
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Ep 273 - What needs to be released and what needs to be nurtured?
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There are things in our lives that have been there for so long we can't imagine life without them, whether it's a relationship, a job, or even a particular way of doing things. What will life look like without capitalism, for example? What are new ways of interacting with each other? Sometimes this thing can be what holds you back, what weighs you …
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Higher Self Activation: 963 Hz Subliminal Manifestation
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Send us a text Expand your awareness, activate higher consciousness, and accelerate manifestation with this subliminal affirmation track, infused with 963 Hz frequency and Theta waves (6 Hz) to unlock deep intuitive wisdom. These carefully layered affirmations bypass the conscious mind to help you align with your highest self, receive divine guidan…
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Cosmic Stillness: A Journey Through Body, Breath & Beyond
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Send us a text Welcome, love. This is not just a meditation—it’s a remembrance. A soul-led journey through stillness, where your breath becomes the portal, your body becomes the altar, and your awareness expands beyond time. In this guided experience, you’ll be invited to soften deeply, rest fully, and awaken the truth that lives beneath the noise.…
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John Denney ~ Exploring Telepathy, Faith, and the Power of Intent
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Send us a text John Denney is a seasoned minister who currently serves at the Unity of Jupiter. He has a strong background in yoga, meditation, and spiritual guidance, which he has practiced for over three decades. Known for his insightful perspectives on consciousness and spiritual practice, John has actively contributed to community growth and ha…
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Send us a text This meditation is a soft invitation to return to yourself with the same gentleness that Spring returns to the Earth. Through breath, presence, and light visualization, we’ll awaken the body, open the heart, and set the tone for a new season of inner growth. Support the showBy Julianne Arce
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Ep 272 - Best of Spiritual Grit - What Feeds You?
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With so many blazing fires in the world and the constant upheaval in our daily lives, it's easy to get overwhelmed by what we think needs to get done. What protest do I go to? Do I sit and meditate to help the collective frequency? Do I do both? How? What if nothing I do actually affects any kind of change? But the real question is: how can we focu…
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9 Students, 1 Question: The Impact of Yoga on Their Lives
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Send us a text This enlightening episode of the Native Yoga Todcast, brings together a diverse group of yoga practitioners to explore the profound impact of yoga on their lives. From managing anxiety to improving physical health, each guest shares unique perspectives on how their yoga journeys have evolved, inviting listeners to delve into the tran…
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Ep 271 - Materiality, money, and being human
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What's your relationship to money? What about all of your possessions? Have you examined the importance you might place on these things? Why is it important? Does it bring up stickiness or discomfort? Can money do good and heal the collective? (And I don't mean this in the literal sense.) How can this kind of inquiry help the fight for lîbérätîon? …
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29: Nervous System Regulation for Business Success with Colynn Cespedes
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In this episode I welcome my co-host for the 2025 All Mats Taken Yoga Business Summit, Colynn Cespedes. In today's pre-summit chat we'll be exploring how your nervous system regulation impacts your business and what you can do to set yourself up for success. We'll also talk about the summit which is coming up this week! During the summit Colynn wil…
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Episode 100: Yin Yoga Is a Game Changer for Stress Management
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Yin Yoga is a powerful tool for managing stress and helps calm the body. Practicing Yin Yoga can be a game-changer for your mind and body. Yin Yoga is a slow-paced style of yoga that engages the deep connective tissue and nervous system. Yin postures increase flexibility, stretch joints and promote relaxation, reducing stress.…
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Len Liang ~ East Meets West: The Fusion of Thai and Western Massage Cultures
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Send us a text Len Liang is a distinguished Thai massage practitioner based in Canada. With a background in hospitality and music, Len transitioned into the world of massage therapy around three years ago, studying with the ITM (International Training Massage) school and quickly establishing himself as a prominent figure in the field. His journey i…
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Yin Yoga Is a Game Changer for Stress Management
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Yin Yoga is a powerful tool for managing stress and helps calm the body. Practicing Yin Yoga can be a game-changer for your mind and body. Yin Yoga is a slow-paced style of yoga that engages the deep connective tissue and nervous system. Yin postures increase flexibility, stretch joints and promote relaxation, reducing stress.…
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It's a challenge to find inspiration while living in the center of a crumbling émpîre. It's a challenge to remain hopeful while despair pulls us down as the gën/oside in Pal/est/ine continues. But we must continue to dream and imagine - what does the new liberated world look like? How do we keep hope? The short of it is: we need each other more tha…
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Using physical movement to explore the often-overlooked "blind spots" in the body and mind. With an emphasis on increasing conscious awareness, the class begins with a traditional chant and transitions into mindful movement aimed at awakening the mid-back and deepening inner perception with a long-ish meditation at the end of class. The theme of cl…
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28: AI For Yoga Teachers with Amanda Paz
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In this episode, Amanda Paz shares how AI has revolutionized her business operations and creativity. We discuss the importance of AI tools in managing the administrative and creative aspects of a yoga business, such as content creation, marketing, and class planning. We also delve into practical ways AI can be harnessed to improve efficiency and pr…
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A Toddcast Twist: John Coleman Interviews Todd
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Send us a text In this captivating episode of the Native Yoga Toddcast, host Todd McLaughlin takes a seat on the other side of the microphone as longtime student and avid listener, John Coleman, delves deep into Todd's personal journey. From a life-altering experience at the age of 14 to becoming an influential yoga teacher with a studio in Florida…
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With so many blazing fires in the world and the constant upheaval in our daily lives, it's easy to get overwhelmed by what we think needs to get done. What protest do I go to? Do I sit and meditate to help the collective frequency? Do I do both? How? What if nothing I do actually affects any kind of change? But the real question is: how can we focu…
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Episode 99: Building a Yoga Career - Tips for New Yoga Teachers
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There are several important strategies for building a career as a yoga teacher that can significantly advance your journey. Choosing the right yoga teacher training program will help you learn from the basics to the advanced levels. Here are tips to learn the knowledge, teaching skills, and techniques to become a confident yoga teacher.…
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Building a Yoga Career - Tips for New Yoga Teachers
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To start a successful career in yoga, continuing education plays a vital role in a teacher's path. Develop your teaching knowledge, skills, and techniques to learn yoga. By following these comprehensive tips, aspiring instructors can turn their passion for yoga into a prosperous and rewarding profession.…
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Todd Norian ~ The Tantra Revolution: Riding the Wave of Spiritual Transformation
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Send us a text Todd Norian is a prominent yoga instructor and author, renowned for his teachings in the field of Tantra Yoga and his authentic approach to spiritual growth. As the founder of the Ashaya Yoga method, he encourages a heart-centered, integrative practice that fosters physical, emotional, and spiritual well-being. With over 40 years of …
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Ep 268 - Caring for Yourself and the Collective
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How do you tune into your intuition and allow yourself to be guided by the Divine if you are too tired? How do you stay steady during these upheavals as émpîre crumbles? In this week's episode, the Hierophant comes to reflect the current time and invites us to examine our limiting beliefs. And in this examination, I am calling for true care of ours…
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Episode 98: Why India Is the Best Destination for Yoga Teacher Training
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India is the best destination for yoga teacher training. India's unique blend of rich spiritual heritage and modern training techniques creates an exceptional environment for aspiring yoga teachers. Immerse yourself in ancient practices amid breathtaking landscapes with affordable and varied programs led by experienced instructors.…
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Whispered Affirmations for Intuition & Inner Knowing
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Send us a text Awaken your third eye and deepen your inner guidance. This track is a sacred return to the wisdom within — a series of whispered affirmations designed to awaken your third eye, clear inner blocks, and amplify your intuitive gifts. Layered with a 963 Hz Theta frequency — known for activating the pineal gland and connecting you to high…
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27: Marketing For Yoga Teachers That Doesn’t Make You Cringe
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Yes, you can show up online without becoming a yoga influencer or selling your soul. Let’s be real—most of the marketing advice out there wasn’t made for yoga teachers. It was made by business bros who’ve never whimpered through a toe squat in Vajrasana. If you’ve ever opened Instagram to “do your marketing” and suddenly found yourself deep-cleanin…
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