Best Vinyasa podcasts we could find (Updated February 2019)
Related podcasts: Yoga Health and Well-Being Alternative Health Fitness Williamson Urso Religion Wapnick Renard Poweryoga Miracles Yogaclasses Kest Dockins Baptiste Oprah Restorative Chopra Deepak Hindu  
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I created this podcast so you can practice yoga anytime, anywhere, without having to look at your phone. This helps you develop a consistent practice of listening to your body, mind and breath and trusting yourself; among the most powerful skills that yoga can teach you. What you will hear are live recordings of yoga classes. I’ll instruct in such a way that you can follow along without needing to see anything. This helps keeps your focus on your own experience internally and less needing to ...
 
Finding Drishti Yoga Podcast is created by Terri Koen, a yoga teacher based in Austin, TX. In this podcast, you'll hear recordings from workshop sessions and live classes. Terri explores concepts within yoga philosophy and translates them into real-world situations and into the physical postures. She teaches a slow flowing style of vinyasa, pulling from her background in Ashtanga and a love for restorative.
 
Audio yoga classes with vinyasa yoga teacher Mary Catherine Starr. Classes are recorded live on Cape Cod, MA. All classes are approx. 75 minutes long.
 
STUDIO B Power Yoga Online is your one stop shop for live yoga classes, workshops, tutorials, 20 minute themed practices and MORE! At Studio B, all classes are for all levels. The style of yoga we teach is a power vinyasa flow. In this style you connect breath to movement as you flow from one pose to the next, building heat and fluidity. Burn calories, stretch and strengthen muscles, relax the mind, cleanse the body, and be inspired. Visit http://www.BrittanyHoltz.com for videos tutorials an ...
 
A Course in Miracles is a modern spiritual masterpiece, often quoted by Deepak Chopra, Eckhart Tolle, Marianne Williamson, and Wayne Dyer. It's a big book, 1200 pages. But what does it say? Beginners might start with earlier posts and video posts. Philip also posts "Yoga Classes- Live Love Teach” on iTunes. He specializes in teaching Yoga teachers how to teach exhilarating, unscripted Vinyasa Yoga- www.liveloveteach.com.
 
These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. NOT FOR BEGINNERS. Philip Urso, Renee Deslauriers and other teachers of Live Love Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, mindfulness-based Vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.
 
These broadcasts deliver big life lessons in digestible packages. You'll find meditations, recipes, yoga, and lessons on gaining balance from Samantha Attard. Sam is a doula, yoga instructor, nutrition PhD, and coach who specializes in eastern philosophy and Ayurveda, the ancient Indian healing system. Listen and find bliss and balance in your every day.
 
Join Mary Paffard for an exploration of yoga and meditation
 
VISIT YOGADOWNLOAD.COM to view our entire library of online yoga classes!YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing longer versions at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice an ...
 
David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen, an acclaimed yoga instruction channel on YouTube. The goal of the Asana Kitchen podcast is to teach yoga philosophy and hatha yoga techniques that can be applied directly to the daily practice.
 
P
Pure Flow Yoga
Weekly
 
✨ 🧘‍♀️ Blissful all-level, full-length Practice & Conversation ✨Pure Flow Yoga classes, recorded live in our Jungle Paradise shala in Thailand. ✨ Join us for Yoga Retreats Year-round & our 200 hour YTT Early bird on now until Oct. 31 | More info @ www.PureFlow.Yoga 🌴
 
Planet Prana Cleveland is a communuty for yoga teachers and practitioners in Cleveland, Ohio and beyond to practice, connect, grow and heal with Yoga. The website features a local Cleveland, Ohio yoga directory, information about our CLE Yoga Teacher's Kula, and a new Podcast. Soundcloud is the home of the Podcast which features online yoga classes, guided meditations, yoga nidra and informative interviews. The podcast host is Zen Jenn Bochik and the classes are led by Zen Jenn and other Cle ...
 
Free YOGA CLass PODCASTS Free Yoga Class Podcasts with me, Jen McCarron! There’s something for everyone, and it’s always free. My goal is for ALL people to have access to affordable yoga.
 
Podcast by Jivamukti Yoga with Jules
 
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For daily yoga classes and monthly workshops, join the Quietmind Yoga Membership at http://www.quietmind.yoga ***** Support Quietmind Yoga by purchasing your yoga supplies from these links. These are all products I use, love and highly recommend: Yoga Mat: https://amzn.to/2CzQWuS Yoga Blanket: https://amzn.to/2W5yYte Yoga Blocks: https://amzn.t ...…
 
It's time for another amazing moonchat with our resident astrology expert, Kathleen Barry. In today's episode, we're talking about the full moon in Virgo, getting your inner life in order, and embracing the light and the dark. You'll learn about how linear thinking and overthinking can get us into trouble, why seasonal affectedness disorder is ...…
 
Fear of the unknown holds us back. Fear of rejection, fear of judgment, fear of uncertainty. Get past the discomfort.
 
Throughout biology and even in our own biochemistry, the world is held together by stable equilibrium: when something gets out of balance, compensation mechanisms come into play, bringing us back to balance. Unfortunately, we often find it harder to believe in that stable equilibrium within ourselves. We fear feeling emotions fully, or get over ...…
 
Did you know that your joints are responsible for 41% of your flexibility? This practice will help lubricate your joints and increase your mobility. For daily yoga classes and monthly workshops, join the Quietmind Yoga Membership at http://www.quietmind.yoga ***** Support Quietmind Yoga by purchasing your yoga supplies from these links. These a ...…
 
[Full 60-minute vinyasa practice] Instead of running away from discomfort and fear, find courage. Life is always changing. There's always room to grow.
 
Today on the podcast, we have a special interview with my friend, colleague, and fellow wellness warrior - Ingrid Vaicius. We talked about her path from foreign policy to wellness coaching, the major signs that told her she was in the throws of burnout, and how she nursed her body back to health. We also talk about her evening routine, what she ...…
 
For daily yoga classes and monthly workshops, join the Quietmind Yoga Membership at http://www.quietmind.yoga ***** Support Quietmind Yoga by purchasing your yoga supplies from these links. These are all products I use, love and highly recommend: Yoga Mat: https://amzn.to/2CzQWuS Yoga Blanket: https://amzn.to/2W5yYte Yoga Blocks: https://amzn.t ...…
 
Welcome to another Moon Chat with the fabulous Kathleen Berry! (@kbb323). Today we’re talking about the New Moon in Aquarius. You’ll learn about the types of intentions and initiatives will be most superpowered during this next month. We’ll also talk about the Age of Aquarius (and how it’s a real thing!!), how the astrological signs relate to t ...…
 
When we let go of attaching to the results, we are less likely to set ourselves up for failure. Failure is part of the process.
 
Want to practice yoga every day? Visit http://www.quietmind.yoga to Join the Quietmind Yoga Membership Strip away all distractions and makes it easy to do the one most important part of your practice: show up. No need to figure out what to practice, just click on today’s date and press play. 365 days a year. By joining the Quietmind Yoga Member ...…
 
In this AK podcast certified Ashtanga teacher David Garrigues uses the Hindu myth of Vamana and Bali to discuss the material and spiritual world, and the need for the yoga practitioner to learn how to balance each of them in their lives.Purchase Maps and Musings on Amazon - https://tinyurl.com/y8ullqh6…
 
[Full 60-minute vinyasa practice] Lessons from a weekend intensive with David Swenson ask us to simply show up, breathe, and feel better. This full 60-minute vinyasa practice focuses more on breath than nitty-picky alignment points.
 
Today we focus on building clarity, balance, and strength in our body and mind. Starting with a balancing pranayama, and moving into a flow sequence that cultivates core strength, hip opening, and steadiness in our center as we balance.
 
In this 1hr audio yoga class we focus on getting into the shoulders, heart center, + quads (optional, of course), while awakening and energizing the body. This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live. **If you have 1-2 blocks, grab them for this class! They'll be helpful!* Taught by Mary Cathe ...…
 
S3E5: Gentle Hatha for Everything - 1 Blanket Sometimes you just want to do a full, well rounded practice with a little bit of everything. Maybe you don’t have any particular tensions but just want to have a solid practice of mindfulness, strength, flexibility and balance. That’s what today’s class is all about. We’ll use a yoga blanket to soft ...…
 
Join me and the amazing Kathleen Barry (@kbb323) to talk about the upcoming super blood wolf moon, personal power, shedding kapha, and setting intention.
 
***** Want to practice yoga every day? Visit http://www.quietmind.yoga to Join the Quietmind Yoga Membership Strip away all distractions and makes it easy to do the one most important part of your practice: show up. No need to figure out what to practice, just click on today’s date and press play. 365 days a year. By joining the Quietmind Yoga ...…
 
Brene Brown's insightful explanation of Empathy vs. Sympathy offers another perspective on how we can connect with others when they feel pain or loss. See the original video here: https://youtu.be/1Evwgu369Jw
 
We're baaackkk! I'm so excited to be back for 2019. In this episode we'll dive into some lessons about creating your vision for 2019 (hint: everyone has a vision, you just decide to intentionally choose it or not). PLUS learn all about what's coming up in 2019 for Happy Healthy Human Radio. *Sign up for virtual or in person discounted private y ...…
 
Introducing Malaika Darville - shamaness, ceremonialist, Yogi, musician, community elder, 5-elements Ecstatic Dance facilitator, and DJ. In this episode, Malaika shares: the Rise of the Feminine and why we need to balance Shiva & Shakti Being in the body, Ecstatic Dance & Community‘s for Healing ourselves and our planet the Beauty Way – Emergen ...…
 
Yoga teaches us to find balance and harmony in opposite qualities. In the postures we move between effort and ease (stirha and sukha). In our breath we move between expansion and contraction, inhale and exhale. In our lives we move between times of growth and times of challenges. As we move into 2019, or any new phase of life, it’s important to ...…
 
We start by setting our intentions, coming into an inner silence meditation, and then we slowly awake in the body coming into a beautiful and powerful standing flow and balancing sequence. In this flow we explored dancers pedals, levitation pose, wild thing, side plank and more. We end in gratitude with a song. We hope you enjoy this dynamic pr ...…
 
If you enjoyed this free short class be sure to check out the many other classes from Dana as well as other top instructors on our site: Dana Smith classes (https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/544) Show some love to the part of our bodies that we use the most and care for the least. This class will guid ...…
 
[Full 60 min vinyasa] Learn not to run away from discomfort and instead stay with those emotions, so transformation can happen. Perfect for a rainy day, or at least a rainy mood.
 
The word “Hatha Yoga” literally means “Sun moon union.” Ha is the solar, masculine, active, light quality. Tha is the lunar, feminine, passive, dark quality. Yoga brings these two opposites together to create a sense of center that is no longer pushed, pulled or swayed by the ups and downs, highs and lows of life. The Bhagavad Gita teaches that ...…
 
astrology & yoga workshop capricorn37b is a recording of Jennifer's December workshop in Capricorn recorded on December 28, 2018 at Awaken Yoga. We chose to focus on Capricorn for this episode because it fits into the season long theme of root connection. Read the Capricorn Workshop description below:Tune into the energetics of the current astr ...…
 
yoga & astrology | interview with jennifer youngEpisode 37 features two parts. 37a is an interview with Jennifer Young who hosts monthly Astrology & Yoga workshops at Awaken Yoga in Mentor, OH. In the interview we discuss Jennifer's background in astrology and yoga, why she decided to combine the two practices, and how she formulates and plans ...…
 
Want to practice yoga every day? Visit http://www.quietmind.yoga to Join the Quietmind Yoga Membership Strip away all distractions and makes it easy to do the one most important part of your practice: show up. No need to figure out what to practice, just click on today’s date and press play. 365 days a year. By joining the Quietmind Yoga Member ...…
 
Want to practice yoga every day? Visit http://www.quietmind.yoga to Join the Quietmind Yoga Membership Strip away all distractions and makes it easy to do the one most important part of your practice: show up. No need to figure out what to practice, just click on today’s date and press play. 365 days a year. By joining the Quietmind Yoga Member ...…
 
Can you believe it!? We're at the end of 2018. I'm getting ready to go on official break - I'll be back with more blogs and podcasts mid-January.In the meantime - here are some of the best things that happened in Happy Healthy Human world in 2019:--I started a podcast, Happy Healthy Human Radio, which has 116 episodes and over 10,000 downloads. ...…
 
In this rigorous practice today we practice the art of flowing on our mat, and with our breath. Yummy hip openers and an awesome playlisy help us to stay focused on our intention.
 
Want to practice yoga every day? Visit http://www.quietmind.yoga to Join the Quietmind Yoga Membership Strip away all distractions and makes it easy to do the one most important part of your practice: show up. No need to figure out what to practice, just click on today’s date and press play. 365 days a year. By joining the Quietmind Yoga Member ...…
 
We all want to feel more connected. But what's stopping it from happening? In this podcast, I explore the reasons why we cut ourselves off from others and how you can reach out a little more.
 
Want to practice yoga every day? Visit http://www.quietmind.yoga to Join the Quietmind Yoga Membership Strip away all distractions and makes it easy to do the one most important part of your practice: show up. No need to figure out what to practice, just click on today’s date and press play. 365 days a year. By joining the Quietmind Yoga Member ...…
 
Have someone that you're not seeing eye-to-eye with? Want to feel a little more heart connection? This guided meditation will help you reconnect to your own heart, and also spread some of that love to someone else in your life as well. Let's feel the connection. If you like this podcast, please leave a review on iTunes or share it with a friend ...…
 
Happy dark moon. In our practice today we build lots of heat and strength in our body, opening our hearts and our hips with some nice backbends and building some heat for a pretty flowing yet fiery warrior sequence, to help build the strength and resilience to purify and create space in our lives for more love and connection. Grab yourself some ...…
 
This yoga podcast is a simple yoga flow to open up the shoulders and heart. It's perfect if you've been sitting or slouching at your desk, and will leave you feeling open and calm.If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over o ...…
 
Let's continue our exploration of the chakra system! We're halfway through at the 4th chakra. Learn why strengthening your heart also leads to better (and easier) decision making.As always, if you like this episode, please subscribe, rate and leave a review, and share with a friend! I want to hear your feedback - send me a message on instagram ...…
 
In this 1 hour audio yoga class we focus on opening the hamstrings + hip flexors. We build up to [optional] full splits and there's a chance to play with handstand, too. This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live. **If you have blocks, grab them for this class! They'll be helpful!* Learn mor ...…
 
Want to practice yoga every day? Visit http://www.quietmind.yoga to Join the Quietmind Yoga Membership Strip away all distractions and makes it easy to do the one most important part of your practice: show up. No need to figure out what to practice, just click on today’s date and press play. 365 days a year. By joining the Quietmind Yoga Member ...…
 
In this Asana Kitchen podcast David compares the 4 Hindu life stages (student, householder, forest dweller, and renunciate) to the stages of a yogi's life long practice.
 
The holidays tend to go one of two ways:1. Working super hard to finish work deadlines, organize parties and holidays, shopping lists, and activities.2. Living fun and free, with plentiful holiday parties, cocktails, and sugar comas.Both of these situations relate to an imbalance in the second chakra. So this holiday season, let's look at how y ...…
 
Closing out the year for hibernation and examination of samskaras
 
Svadhistana! Let's talk about the second chakra.The second chakra is just *fun*. It's about joy, sensuality, and creativity. When we connect with the 2nd chakra, we connect with our creative potential and power. Ruled by the element of water, the 2nd chakra allows us to get into the flow and find joy in life. We move from the stability and mate ...…
 
Want to feel confident and powerful? Embody the strength of the sun. I know...sounds like a little much, but as Hafiz said - "you are the sun in drag"...so let's put the outfit on for a few minutes and see how it feels, shall we? If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedba ...…
 
Want to practice yoga every day? Visit http://www.quietmind.yoga to Join the Quietmind Yoga Membership Strip away all distractions and makes it easy to do the one most important part of your practice: show up. No need to figure out what to practice, just click on today’s date and press play. 365 days a year. By joining the Quietmind Yoga Member ...…
 
awaken the energetic roots | yoga therapeutics for feet & legsWe metabolize prana through our feet. In this class, we will find solid ground and get anchored in ourselves by waking up the energetic root system in our feet and legs. This is a yoga therapeutics class for the feet, ankles and legs where we will build the arches, open the feet with ...…
 
Let's talk Third Chakra. This is the center of your confidence, esteem, and strength. In today's episode, I'll discuss how you can build your confidence through affirmation, meditation, exercise, and action. PLUS the difference between preparation and anticipation. You'll learn why fear isn't as useful as we all pretend, and how you can become ...…
 
Yoga nerds, this episode is for you! In this episode, Ayurvedic expert and Naturopath Kimmana Nichols shares wisdom from traditional systems to create holistic models for a balanced and happy life.In this episode, Kimmana shares about:- Ayurveda & the 3 Dosha System for balancing the body- Yin & Yang, and how we can incorporate these understand ...…
 
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