Best Vinyasa podcasts we could find (Updated December 2017)
Related podcasts: Yoga Meditation Health Health and Well-Being Fitness Hatha Power Alternative Health Flow Class Religion Sports Pranayama Free Alternative Spirituality Philosophy Society Education Dubtrak Yoga Sessions  
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Baptiste Inspired Power Vinyasa Yoga with JenTechYoga
 
Jennifer is on the path towards Baptiste Yoga certification, and these sessions are recorded from studio classes she teaches in Tampa, FL. These Baptiste Inspired Power Yoga flows are a perfect place for people to begin their yoga practice or to reconnect with their yoga roots. We'll move through a series of balancing and strength building poses, backbends and core work. Modifications are always available as well as intensifications (if that's in your practice).
 
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502 Power Yoga : Baptiste Power Vinyasa Yoga
 
502 Power Yoga is the only Baptiste Affiliate yoga studio serving Kentucky and Indiana. Each of our podcasts is a live studio class you can experience at home or while traveling with a block, strap, and hopefully a little heat. Baptiste Power Vinyasa Yoga is a flowing, athletic, cardiovascular style of yoga that will strengthen and detoxify your physical body while leaving you feeling empowered and lit up. We hope you visit one of our studios in Louisville, KY or Jeffersonville, IN to experi ...
 
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Vinyasa Yoga with Nathan Johnson
 
Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...
 
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Strong Body Vinyasa Yoga
Rare
 
Samantha Menzies is a feisty young firecracker from Windsor Ontario known for challenging yogis right to the edge of their ability. She specializes in teaching Power Flow Yoga, Prenatal Yoga, and Yoga for Athletes and Sports Teams.Samantha’s classes are set to your favourite music and are taught with intensity, passion, and a bit of her characteristic cheekiness. She is keen on changing your world one downward dog at a time.Samantha enjoys arduous hikes in the forest, lifting heavy things, e ...
 
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Baptiste Power Vinyasa Yoga with Kinndli
 
Live Kinndli classes and 40 Days to Personal Revolution classes
 
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20 min. Yoga Sessions from YogaDownload.com
 
VISIT YOGADOWNLOAD.COM to view our entire library of online yoga classes!YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing longer versions at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice an ...
 
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Yoga classes - Live Love Teach - Yoga Teacher Training School
 
These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. NOT FOR BEGINNERS. Philip Urso, Renee Deslauriers and other teachers of Live Love Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, mindfulness-based Vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.
 
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MobileMatYoga - Karma Vinyasa Flow 2
 
This is an audio recorded live yoga class taught by Megan Smith at Karma Yoga & Fitness in Lithia, FL .
 
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Sarah B. Yoga
Rare
 
Vinyasa yoga podcast with focus on alignment
 
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All the Way LIVE: Free Yoga Podcast with Faith Hunter
 
Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
 
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CorePower Yoga Podcasts
Monthly
 
CorePower Yoga Podcasts
 
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Live Music Yoga Podcast
Daily+
 
Live improvised musical accompaniment for Vinyasa Flow Yoga by multi-instrumentalist Nathan Zavalney. Thank you to all of you have listened to this podcast of music for yoga over the last 3 years. This episode is a track from my upcoming release "Vinyasa Volume 2". This will be the fianl offering I am creating in podcast format. The podcast episodes take quite a lot of time to produce, and I have decided to refocus that time on creating new music for yoga and meditation. You can find my musi ...
 
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Yoga with Les: Yoga Videos for All Levels » Podcast Feed
 
Yoga with Les is a Vinyasa/Flow practice. This podcast gives you an amazing opportunity to connect or reconnect and reclaim your body and spirit through yoga. Classes are accessible for all levels. Whether you are brand new to yoga or a seasoned practitioner, all are welcome to explore their edge. If you lose balance or fall, that's fantastic. If you notice you're holding your breath - that's great - just start breathing. Together we have an opportunity to wake up, open up and offer up. Some ...
 
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AMYoga
Monthly+
 
AM Yoga. Vinyasa Flow. Practice anyway. Created by Ashley Yost and Mali Jane.
 
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Jivamukti Yoga with Jessica Stickler
 
Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. www.jessicastickler.com
 
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MartyTribble Yoga Podcast
Monthly
 
LIVE Yoga Class Pocast with Marty Tribble, RYT. Marty has been sharing her passion for yoga practice since 2003. She teaches intuitively, tuning in to the divine spark within each student to ignite the relevant sequencing and inspired dialog that are her hallmark as a teacher. Marty's longtime classroom experience is evident in her ability to lead students with precision and joy, often using humor to bring a sense of lightness to the most challenging postures. Marty's intention is to create ...
 
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Lean Power Yoga
Rare
 
The home for Lean Power Yoga's podcasts
 
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Yoga with Les: Yoga Videos for All Levels » Podcast Feed
 
Yoga with Les is a Vinyasa/Flow practice. This podcast gives you an amazing opportunity to connect or reconnect and reclaim your body and spirit through yoga. Classes are accessible for all levels. Whether you are brand new to yoga or a seasoned practitioner, all are welcome to explore their edge. If you lose balance or fall, that's fantastic. If you notice you're holding your breath - that's great - just start breathing. Together we have an opportunity to wake up, open up and offer up. Some ...
 
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Power Yoga with Dave Farmar
Rare
 
Baptiste Power Vinyasa Yoga classes taught by Dave Farmar
 
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Deborah Stotzky
Monthly
 
Acupuncture,Vinyasa Yoga,Yamuna Body Rolling
 
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Podcast - Mary Paffard Yoga
Rare
 
Join Mary Paffard for an exploration of yoga and meditation
 
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A Crash Course in Miracles
Monthly
 
A Course in Miracles is a modern spiritual masterpiece, often quoted by Deepak Chopra, Eckhart Tolle, Marianne Williamson, and Wayne Dyer. It's a big book, 1200 pages. But what does it say? Beginners might start with earlier posts and video posts. Philip also posts "Yoga Classes- Live Love Teach” on iTunes. He specializes in teaching Yoga teachers how to teach exhilarating, unscripted Vinyasa Yoga- www.liveloveteach.com.
 
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Power Yoga Classes from Power of Your Om Santa Barbara
 
Power Vinyasa Yoga Classes - Audio Classes for a home yoga practice that will transform your life
 
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Mixes for Yoga
Rare
 
Downtempo mixes with yoga practice in mind. Each mix has a different theme but all allow you to follow your vinyasa flow. Perfect for yoga classes, individual practice or just a headphone meditation.
 
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What is Yoga?
Weekly
 
Brought to you by HotYogaSecrets.com
 
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Stable Yoga with Amy Wolff
Rare
 
Amy Wolff, 500 E-RYT from Petaluma, CA is a powerful fun and dynamic vinyasa yoga teacher. Join her in finding your flow by creating stability.
 
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Starr Struck Yoga: Live Yoga Classes
 
Audio yoga classes with vinyasa yoga teacher Mary Catherine Starr. Classes are recorded live on Cape Cod, MA. All classes are approx. 75 minutes long.
 
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Excuse Me While I Yogini
Rare
 
My name is Hallie and I am a certified yoga teacher, sharing my classes for free with you. Join me on your mat for a unique experience. The classes are based in Hatha Yoga, with specific details to the Anusara alignment principles. There is an emphasis on body awareness and body acceptance. Each class is a journey that brings you closer to who you really are. Breathe. Listen. Be You. And Excuse Me While I Yogini...
 
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Yoga Flo with Jennifer
Rare
 
Free yoga classes led by Centre Luna Yoga founder and Jivamukti certified teacher Jennifer Maagendans. http://centrelunayoga.blogspot.com/
 
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Heather Rems Korwin's Podcast
Rare
 
A Baptiste influenced power vinyasa (flow) class recorded live at Sanctuary Power Yoga in Torrington, CT
 
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Heartfilledyoga
Monthly
 
One hour vinyasa yoga classes recorded live.
 
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Power Yoga with Nikki Wong
Rare
 
Recorded live at Yoga Inside Out, Cupertino CA, these are all-levels Baptiste style Power Vinyasa Yoga classes taught by Certified teacher, Nikki Wong. Sculpt and tone not only your body but also the muscles of your mind bringing you more clarity, focus, and presence. These are suitable for those who know basic alignment and vinyasa flow. You may need a yoga block and strap. Practice in a heated room if possible or start off wearing layers.
 
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Yoga With Chamonix
Monthly+
 
Yoga with Chamonix is a free yoga podcast offering a 30-90 minute vinyasa yoga classes. Yoga with Chamonix is hosted by Seattle yoga teacher Chamonix Thurston-Rattue.
 
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Dancing Mind Yoga's Podcast
Monthly
 
We are the DC area’s only Baptiste Power Vinyasa Affiliate yoga studio and one of only 55 affiliates worldwide. Our Power Yoga classes offer an exciting and challenging way to transform your body, challenge your mind, develop strength, focus, flexibility, and ultimately unleash the best that is within you!
 
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JUMA
Daily+
 
A style of Yoga incorporating a blend of vinyasa flow (predominately Radiant Light), Yoga Chi Gung, the power of creative visualisation, pranayama (breath awareness and control) and meditation.
 
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STUDIO B Power Yoga Online | Quality Yoga Instruction Anywhere, Anytime
 
STUDIO B Power Yoga Online is your one stop shop for live yoga classes, workshops, tutorials, 20 minute themed practices and MORE! At Studio B, all classes are for all levels. The style of yoga we teach is a power vinyasa flow. In this style you connect breath to movement as you flow from one pose to the next, building heat and fluidity. Burn calories, stretch and strengthen muscles, relax the mind, cleanse the body, and be inspired. Visit http://www.BrittanyHoltz.com for videos tutorials an ...
 
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YogaSesh
Monthly
 
YOGA SESH offers alignment-focused Vinyasa Yoga and Yin Yoga classes by Caitlin Rose Kenney. Episodes include short (30-55 minutes) and long (60-75 minutes) yoga classes for experienced yogis. Each session begins with Caitlin Rose sharing her creative process designing the class and then dives into a unique sequence of asana, breath work, and stillness. Her soothing voice and articulate instructions make practicing yoga a ritual to look forward to and the best part is that you can unroll you ...
 
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Dane and Wyatt Read Wikipedia
Monthly+
 
Dane and Wyatt comb through Wikipedia's 5.3 million articles, in random order, while critiquing, praising, and lamenting them one by one. Wyatt has been Dane's younger brother his entire life. He currently lives in Shanghai, China, but will relocate to Los Angeles in 2017. Wyatt enjoys Ancient Roman history, Vinyasa yoga, and Wikipedia. Dane is a scientist in the Atlanta area. He spends his free time playing piano, online dating, and reading Wikipedia.Neither brother represents Wikipedia or ...
 
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Being In The Light With You
Rare
 
Introducing you to amazing individuals that can make a difference in your life. Join Seann Vinyasa-Billson as she explores magnificent people and the gifts they are bringing to this world. Advice from Oracle Cards is in the mix too!
 
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Soul Empowered Living
Monthly+
 
Welcome to Soul Empowered Living!Each episode is an invitation for you to expand in love, to open to your soul journey, and to connect to community. Soul Empowered Living is a platform dedicated to helping you open to your natural healing and intuitive gifts, to creating awakening in the world, and exploring your soul's full potential. Each week we bring you guests, guided meditations, on air healing sessions, opportunities to receive intuitive guidance, and a place to have a bit of fun. Com ...
 
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Priceless Yoga Santosha
Monthly
 
These yoga class podcasts are offered freely to all levels of yoga practitioners. Vinyasa yoga, Hatha yoga, Yin yoga, Prenatal yoga and meditations are available, all taught by Registered Yoga Teacher (RYT) Jen McCarron. Jen has over 6 years of teaching experience and has taught workshops and classes across the U.S. Visit her website @ http://jenmccarronyoga.org for information on customized yoga sessions with Jen, and other yoga related information. Enjoy, and Namaste!
 
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Yoga with Les: Yoga Videos for All Levels » Podcast Feed
 
Yoga with Les is a Vinyasa/Flow practice. This podcast gives you an amazing opportunity to connect or reconnect and reclaim your body and spirit through yoga. Classes are accessible for all levels. Whether you are brand new to yoga or a seasoned practitioner, all are welcome to explore their edge. If you lose balance or fall, that's fantastic. If you notice you're holding your breath - that's great - just start breathing. Together we have an opportunity to wake up, open up and offer up. Some ...
 
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show series
 
In this episode, we discuss: • Mike’s 10 year yoga journey • Mike’s first YTT experience • Ashtanga Vinyasa yoga • Teaching yoga full time • The importance of asking for feedback • Authentic offerings • Developing your own practice • Being a Lululemon ambassador • Leading safe classes • Setting & raising your rates • Preventing injury • Practic ...…
 
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502 Power Yoga : Baptiste Power Vinyasa Yoga
 
Live studio class at 502 Power Yoga led by Zac Goldstein. Recorded October 14, 2017.
 
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Super Simple Healthy Podcast
 
It may be the season to be jolly, but it’s also the start of the flu season. I admit, I haven’t had a flu shot in years. I hardly get sick at all anymore. And today I have with me a special guest and good friend, Linda White, Certified Holistic Health and Transformation Coach and Yogi, who is going to talk about a couple of ways to stave off th ...…
 
Sadie Nardini, founder of Core Strength Vinyasa and The Yoga Shred, host of Rock Your Yoga and cast member of Yoga Girls, talks with J about her early beginnings and emergence as a social media yoga icon. Sadie discusses her childhood struggle with a neurological disorder, the fierce determination that helped her be strong, the unintended conse ...…
 
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502 Power Yoga : Baptiste Power Vinyasa Yoga
 
Live studio class at 502 Power Yoga led by Sarah Smith
 
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502 Power Yoga : Baptiste Power Vinyasa Yoga
 
Live studio class at 502 Power Yoga led by Stephanie Deetsch.
 
Maris Degener tells us how yoga helped her to recover from anorexia, and how we can all implement yoga into our daily lives. We also discuss how to practice self-love in life and on social media, and how to really support people's body positivity. Maris has been a certified yoga teacher specializing in Vinyasa Flow since age 16. Check her out a ...…
 
Why do yoga? What are the main reasons people practice yoga regularly? Yoga is a very ancient and proven practice. It comes from India and has been around since thousands of years. Yet many people still practice it. Plus it is becoming more and more popular. Yoga helps achieve peace, balance and harmony in [...] The post Why Do Yoga | Best Reas ...…
 
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Making Bold Moves with Mia Goros - Conversations On Success, Happiness, Fulfillment, & Purpose
 
Lesley Fightmaster is an awesome certified yoga teacher and with the help of her husband - runs Fightmaster Yoga. Fightmaster Yoga includes a variety of YouTube videos, intensive online courses, and retreats. In fact, Lesley is the person who helped me begin practicing yoga! Before finding her, I didn't find yoga that appealing. However, Lesley ...…
 
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Baptiste Inspired Power Vinyasa Yoga with JenTechYoga
 
Continuing with reading from Braving the Wilderness by Brené Brown, opening with a longer quote about stop looking for confirmation that you do not belong, as you have set yourself up to see only that. This was recorded at Jai Dee Yoga in Tampa, FL.
 
Join us for this episode of The Empowered Spirit Show as our host Terri Ann Heiman speaks with Shannon Andrews Skipper. After the first time practicing yoga in 2002, Shannon fell in love with her mat and felt like she had come home to her true self. She became a Yoga Alliance certified yoga teacher in 2007 after completing her training at the T ...…
 
One hour vinyasa yoga class recorded live. Thoughts like butterflies. Music: Yoguitar Dave Hiltebrand
 
Episode 11 September is International Yoga Awareness Month, which means each episode this month will feature different practices and practitioners of yoga to share with you how and what yoga is a transformative self care practice. With lots of joy and laughter, join Emmy Singer from Inner Light Yoga to hear about the practice of music based vin ...…
 
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Dreamvisions 7 Radio Network
 
Feeling Sad and Stuck? Time to Say Hello to Your Soul! with Gerard Armond Powell Have you ever felt so depressed and demoralized that you felt like hanging it up? If you’re honest with yourself, then the answer has to be yes. Truth be told, I can’t think of a soul alive who hasn’t experienced what is known as the dark night of the soul. In this ...…
 
Episode 9 September is International Yoga Awareness Month, which means each episode this month will feature different practices and practitioners of yoga to share with you how and what yoga is a transformative self care practice. Ashley Ray is the founder of Habitat Yoga, a specialist in kids yoga, partnering with schools, libraries, and commun ...…
 
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502 Power Yoga : Baptiste Power Vinyasa Yoga
 
Live studio class at 502 Power Yoga led by Cat Scott
 
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502 Power Yoga : Baptiste Power Vinyasa Yoga
 
Live class at 502 Power Yoga led by Tina Guelda Zeller
 
How to Immediately and Easily Fix It & Get Better Forever Today's episode is the first of a three series podcast on heart-centered social media and the practice of the presence. This episode is about BEING SEEN on Social Media, and what we commonly and mistakenly do to sabotage ourselves whether knowingly or unknowingly. The next episode is abo ...…
 
Discover a different kind of power yoga by aligning the integrity of your spine and mountain pose in every single posture. Power Yoga ReDefined Most power vinyasa yoga classes are geared towards a workout flow. They include of heart-rate increasing sun salutations, strength building standing poses, arm balances, and deep intense floor poses. By ...…
 
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Starr Struck Yoga: Live Yoga Classes
 
A 75-minute audio yoga class with vinyasa yoga teacher Mary Catherine Starr. In this heart-opening practice we focus on creating space in the spine, shoulders, and quads in preparation for a number of different backbends and balance challenges. This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live. To ...…
 
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Healing From the Inside Out
 
This intentional flow vinyasa practice teaches you how to be completely mindful and intentional with every movement and breath. Podcast Archive I’ve been podcasting my live yoga classes on audio since 2008. This episode is one of the archived practices that I taught prior to 2016. The focus of my practices has shifted from an The post Podcast A ...…
 
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Healing From the Inside Out
 
Based on the teachings of the Dagara Tribe of West Africa, this practice integrates the natural elements with yoga theory. Podcast Archive I’ve been podcasting my live yoga classes on audio since 2008. This episode is one of the archived practices that I taught prior to 2016. The focus of my practices has shifted from The post Podcast Archive – ...…
 
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Healing From the Inside Out
 
This is just a very basic and gentle stretch yoga class. Podcast Archive I’ve been podcasting my live yoga classes on audio since 2008. This episode is one of the archived practices that I taught prior to 2016. The focus of my practices has shifted from an intense and sweaty power vinyasa flow to a The post Podcast Archive – Gentle Stretch appe ...…
 
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Healing From the Inside Out
 
This 90-minute vinyasa flow practice focuses on balance and equanimity in your body as a way to find balance and equanimity in your personal life. Podcast Archive I’ve been podcasting my live yoga classes on audio since 2008. This episode is one of the archived practices that I taught prior to 2016. The focus of The post Podcast Archive – Balan ...…
 
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Healing From the Inside Out
 
This is a basic 60 Minute Vinyasa flow practice from my early podcasting days of 2008. Podcast Archive I’ve been podcasting my live yoga classes on audio since 2008. This episode is one of the archived practices that I taught prior to 2016. The focus of my practices has shifted from an intense and sweaty The post Podcast Archive – 60 Minute Vin ...…
 
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Healing From the Inside Out
 
This is a basic 30 minute practice with emphasis on sun salutations and vinyasa flow. Podcast Archive I’ve been podcasting my live yoga classes on audio since 2008. This episode is one of the archived practices that I taught prior to 2016. The focus of my practices has shifted from an intense and sweaty power The post Podcast Archive – 30 Minut ...…
 
What’s the difference between food allergy and food sensitivity?How does digestive wellness align with how you feel and who you are? ----more----Our guest, Katherine Riley, specializes in transforming digestive health and wellness by aligning who you are with how you feel in your body. She’s the Founder of Fit and Free Lifestyle, degreed in Com ...…
 
Today on the show is the lovely and talented Lizzie Falkner! She is truly guided by her fearless spirit and the sheer enjoyment of bringing people together. Yoga stumbled into her in college- being a runner, dancer, cyclist, and galavanter, aka mover/shaker and was astonished by how just being on her mat, combining asana’s and breath, could mak ...…
 
This class focuses on the concept of movement with breath, and moving from your pelvis first. Letting Go of Control One of the most challenging issues people deal with is facing the reality of things out of our control. In trying to control, our muscles automatically tighten and cause further tension and stress. Yoga practice The post Vini – Hi ...…
 
One hour vinyasa yoga class recorded live. May I Be Music: Amrita
 
This is a strong sweaty class, don't be fooled by the first 5 minutes. We will move through some sun salutations at a steady pace that will build up internal heat, then move on to some longer held standing poses, including standing balances Utthita Hasta Padangusthasana 1 + 2; the class finishes with some forward bends, backbends and twists. (7 ...…
 
If you are new to yoga, you might wonder how long to hold yoga poses for beginners. There is no right or wrong answer. It is different for everybody. There are many types of yoga out there. Some are slow-paced and gentle. Others move fast and vigorously between poses, with little time to rest. [...] The post How Long To Hold Yoga Poses For Begi ...…
 
Do you wonder how to increase metabolism? Does it help you lose weight? But what is metabolism exactly? And how does yoga increase metabolism? Can you use yoga for weight loss? If you are asking yourself any of these questions, you are not alone! We all crave more energy, more vitality, less fatigue, and [...] The post How To Increase Metabolis ...…
 
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The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman
 
Rachel Brathen is a famous yoga teacher who strives to keep it real. Raised in Sweden and now living on Aruba she walks her talk and brings you back to your mat. She is a new mom of a baby girl. In this show she raps about becoming “popular”, teaching teens, and how she connects with her students. I rap with Rachel Brathen about Bringing Online ...…
 
What are the yoga definition and benefits? There are many different yoga definitions. Yoga is not like any other type of exercise. Too many times, yoga is mistaken for just a physical practice. Yoga is mental, physical and spiritual. It provides powerful benefits for your health and fitness. And it also offers harmony, balance [...] The post Yo ...…
 
You might be wondering is yoga good for back pain? If you want to ease your back, yoga is a very effective way to do so. It improves mobility by stretching muscles, joints and ligaments deeply. Plus, it strengthens the spine and stimulates the nervous system. Many yoga poses treat chronic pain and discomfort. [...] The post Is Yoga Good For Bac ...…
 
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Sivana Podcast: Eastern Spirituality, Yoga Philosophy, and Conscious Living
 
Learn how to step into your courage and connect with your Shakti energy in this powerful conversation with Master Yogini, Shiva Rea. In this conversation, Shiva Rea shares with us her personal evolution from the structure of Ashtanga yoga, to listening to the call of her own “sway” to found her own style: Prana Vinyasa Yoga. She shares with us ...…
 
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Power Yoga Classes from Power of Your Om Santa Barbara
 
This is a 60 minute Baptiste Power Vinyasa Yoga Class recorded live at Power of Your Om Yoga Studio in Santa Barbara, California. Like Class? Come take class with us in Santa Barbara!
 
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Power Yoga Classes from Power of Your Om Santa Barbara
 
This is a 60 minute practice with attention to connecting breath with movement. Focus on moving your body with your breath and you will be surpised at how much easier it is to move ALL THE TIME. Come take class with us in Santa Barbara!
 
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Big D Live Lively | Active Things To Do in Dallas
 
Big D Live Lively goes to a Vinyasa Flow yoga class and learns some new words and some new ways to exercise. Upbeat Forever Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
 
The interviewers are being turned interviewees by Frankie Culpin, Yin and Vinyasa Flow yoga teacher. Frankie teaches classes at MeadowLark Yoga, Edinburgh. www.meadowlarkyoga.comFrankie interviews Emma Frame (www.yog-ee.com)and Lindsey Porter (www.yoganuu.com)about one of their latest yoga projects - publishing a 2018 Charity Yoga Calendar in s ...…
 
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BoldDepartures Podcast
 
Emily and Megan visit Portland, Oregon in the Pacific Northwest region of the United States for an extended weekend. From lines to wines, listen along as they share their favorite Portland experiences! Where we stayed: Megan loves staying local with AirBNB. This basement apartment was in the perfect location, very walkable to the Pearl District ...…
 
What are the Ashtanga Yoga benefits for weight loss? The benefits of yoga for the body and the mind are numerous. You should definitely give it a try if you haven't yet. But there are so many different types of yoga. It might be difficult to choose the right one for you. One of the [...] The post Ashtanga Yoga Benefits For Weight Loss | What Is ...…
 
Did you know that your shoulder complex has four joints on each side? This dynamic engineering allows us to do all of the things we do with our arms and hands. But it can leave the shoulder joints vulnerable if we don't balance them with strength. In vinyasa yoga we ask the shoulders to do a lot early on in the practice (because Chaturanga). So ...…
 
Do you wonder if there are many calories burned in yoga? You are not alone. Advanced yoga students rarely practice because of weight loss or calorie burning. It is usually not why they love yoga. Yoga is for many people a way to unite body, mind and soul, and feel great at the same [...] The post Calories Burned in Yoga | Does Yoga Burn Enough ...…
 
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Heartbreak Kids Podcast
 
Olivia was one of the youngest students that ever walked through AYC. She came in with this natural ability to do this practice. I have been practice at AYC for almost a year. I found the Ashtanga practice by accident. I walked into AYC thinking I had signed up for a beginners class to learn about Mysore style. When I walked in, I was filled wi ...…
 
There are many different types of yoga. You have just made a good decision if you decided to start practicing yoga. But it might be challenging to pick a type of yoga that suits you best. There are so many different options. Let me clarify what are some of the best yoga for beginners. [...] The post Different Types of Yoga For Beginners And For ...…
 
Yogasequenz für Experten: Dynamisches Vinyasa Flow Yoga mit knapper Anleitung („fast ohne“) für alle, die es schneller mögen.
 
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