Best Vinyasa podcasts we could find (Updated October 2018)
Related podcasts: Health and Well-Being Fitness Yoga Religion Pose Oaks Asana Baptiste Instructor Los Angeles Practice Private City Studio Instruction Sherman Class Lesson Power  
Vinyasa public [search 0]
show episodes
 
Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...
 
Live Kinndli classes and 40 Days to Personal Revolution classes
 
502 Power Yoga is the only Baptiste Affiliate yoga studio serving Kentucky and Indiana. Each of our podcasts is a live studio class you can experience at home or while traveling with a block, strap, and hopefully a little heat. Baptiste Power Vinyasa Yoga is a flowing, athletic, cardiovascular style of yoga that will strengthen and detoxify your physical body while leaving you feeling empowered and lit up. We hope you visit one of our studios in Louisville, KY or Jeffersonville, IN to experi ...
 
I created this podcast so you can practice yoga anytime, anywhere, without having to look at your phone. This helps you develop a consistent practice of listening to your body, mind and breath and trusting yourself; among the most powerful skills that yoga can teach you. What you will hear are live recordings of yoga classes. I’ll instruct in such a way that you can follow along without needing to see anything. This helps keeps your focus on your own experience internally and less needing to ...
 
This is an audio recorded live yoga class taught by Megan Smith at Karma Yoga & Fitness in Lithia, FL .
 
Loading …
show series
 
Latest episode of Quietmind Yoga: Full Length Yoga Classes with Jeremy Devens - Hatha, Vinyasa, Yin and Gentle Become a supporter of this podcast:https://anchor.fm/quietmindyoga/support
 
Latest episode of Quietmind Yoga: Full Length Yoga Classes with Jeremy Devens - Hatha, Vinyasa, Yin and Gentle Become a supporter of this podcast:https://anchor.fm/quietmindyoga/support
 
Latest episode of Quietmind Yoga: Full Length Yoga Classes with Jeremy Devens - Hatha, Vinyasa, Yin and Gentle Become a supporter of this podcast:https://anchor.fm/quietmindyoga/support
 
Yin Yoga And Meditation To Recharge, Rest And Reset. Props: Bolster, blanket, 2 blocks. Become a supporter of this podcast:https://anchor.fm/quietmindyoga/support
 
74% of Americans are living with digestive distress. According to Yoga and Ayurveda, this is a big deal. This is the root of all disease. Today’s practice works to alleviate digestive distress, stoke digestive fire and ignite Agni. What is Agni? Learn in today’s full length yoga class. Recommended Props: 2 Blocks and 1 Blanket. Want more? Read ...…
 
Full length vinyasa yoga class for Lower Back, Shoulders, crow pose, Side Crow and twists. Props used: 1 block www.quietmind.yoga Become a supporter of this podcast:https://anchor.fm/quietmindyoga/support
 
I’ve talked to many people over the years who want to meditate, or maybe tried it once but didn’t find it effective. One of the biggest misunderstandings about yoga practice is that it’s something other than meditation. The whole intention of yoga postures, according to the old texts, is to prepare for meditation, and for each pose itself to be ...…
 
The glutes are (meant to be) the strongest muscle in the body. For many of us, the reality of sitting for several hours a day has made the glutes weaker than we’d probably like them to be. Sitting also tends to put a lot of stress on the shoulders. This practice works to alleviate shoulder tension and strengthen the glutes. Recommended props: 1 ...…
 
Thank you to everyone who has listened so far, I was surprised to check my stats for the first time and see there have been over 1000 listens to this podcast! Today’s episode begins Season Two, focusing on practices for the fall season; grounding, centering, warming the body with things like twists, chair pose, eagle pose and crow pose. If you’ ...…
 
A solid, all around, full body practice to move, stretch and strengthen the whole body. One block suggested but not required. If you’re enjoying this podcast, leave an honest review, subscribe and share it with a friend. To see all my upcoming classes, events and retreats, check out http://www.quietmind.yoga. If you have any questions email jer ...…
 
In my first years of practice I dreaded the word “core.” I had a few experiences of classes with intense, fast paced movements that felt jarring to my body, that I was assured would strengthen my core. That mysterious part of my body where all sugars and fats seem to stay for weeks at a time. I didn’t know about the transverse abdominus. I didn ...…
 
The central nervous system plays a huge role in what we’re doing in yoga practice. It can essentially be in two different modes: either sympathetic response (fight, flight and freeze) or parasympathetic response (rest and digest). In yoga we learn to regulate this system to be able to access both as needed. Hatha Flow is essentially a Vinyasa y ...…
 
Welcome to Episode 6 of the Quietmind Yoga Podcast. This week is a Gentle Hatha practice for low back pain. This is something I worked with a lot a few years ago and learned some very effective movements and postures to relieve my own back pain. In this episode I will share what has been most effective for me. The only prop I recommend for this ...…
 
Hip and shoulder tension are two of the most common issues people come to their yoga mat with. This is a Yin Yoga practice to release tensions held in the body. As always, we’ll include movements for the whole body, but emphasize hip openers and shoulder openers. In Yin Yoga we hold postures longer, up to 5 minutes in some poses. You can always ...…
 
I'm Jeremy Devens and welcome back to the Quietmind Yoga Podcast. Have you ever noticed how sickness can start days or even weeks before you actually get sick? Your nervous system starts to feel frazzled, maybe your routine gets thrown off, maybe you have digestive issues. These symptoms can all be caught well before they become a bigger issue. ...…
 
Live studio class at 502 Power Yoga led by Anita Hall. Recorded July 31, 2018.
 
I'm Jeremy Devens and welcome back to the Quietmind Yoga Podcast. If you’re like me, your body can overheat at times and needs to cool down. In Ayurveda, the sister science of Yoga, this is called the Pitta Dosha. Pitta literally means “that which cooks.” Pitta is associated with all metabolic processes: digesting food, ideas, experiences. Regu ...…
 
75 Minute Power Vinyasa Yoga Practice for week 5, Centering, of Baron Baptiste's 40 Days to a Personal Revolution Program.
 
My name is Jeremy Devens, and I created this podcast so you could practice full length yoga classes anytime, anywhere, without having to find a class, figure what to practice, or even look at a device while you practice. This helps you develop a consistent practice of listening to your body, mind and breath and trusting yourself; among the most ...…
 
My name is Jeremy Devens and welcome back to the Quietmind Yoga Podcast. This is a gentle Hatha Yoga class suitable for all levels. As always, we’ll do a little bit of everything, with an emphasis on movements that require balance and coordination. Anytime you do movements that cross the midline you are activating the corpus callosum, which reg ...…
 
Live studio class at 502 Power Yoga led by Cat Scott. Recorded February 13, 2018.
 
Live studio class at 502 Power Yoga led by Stephanie Kersting. Recorded June 5, 2018.
 
Live studio class at 502 Power Yoga led by Stephanie Kersting. Recorded June 6, 2018.
 
Live studio class at 502 Power Yoga led by Stephanie Kersting. Recorded June 6, 2018.
 
Live studio class at 502 Power Yoga led by Hannah Nizken. Recorded May 9, 2018.
 
Live studio class at 502 Power Yoga led by Cat Scott. Recorded January 9, 2018.
 
Live studio class at 502 Power Yoga led by Cat Scott. Recorded November 14, 2017.
 
Live studio class at 502 Power Yoga led by Sarah Smith. Recorded May 23, 2016.
 
Live studio class at 502 Power Yoga led by Sara Williams. Recorded September 16, 2016.
 
Live studio class at 502 Power Yoga led by Sarah Smith. Recorded September 14, 2016.
 
Live studio class at 502 Power Yoga led by Becca Washer. Recorded October 23, 2017.
 
Live studio class at 502 Power Yoga led by Zac Goldstein. Recorded October 14, 2017.
 
Live studio class at 502 Power Yoga led by Sarah Smith
 
A Level 1-2 Vinyasa class with a focus on pelvic alignment. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks, blanket & strap. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you ...…
 
A Level 1-2 Vinyasa class with a focus on working and opening up the hamstrings. This class was recorded on 7-22-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: strap and two blocks. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to ...…
 
A guided meditation that starts in corpse pose and focuses on rooting your attention on what's happening now. This class was recorded on 6-29-15 at InYoga Center in Los Angeles, California.
 
A Level 1-2 Vinyasa class with a focus on heating up with Sun Salutations and core work and cooling down with a Moon Salutation and yummy savasana! This class was recorded on 6-29-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music.
 
Google login Twitter login Classic login