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I created this podcast so you can practice yoga anytime, anywhere, without having to look at your phone. This helps you develop a consistent practice of listening to your body, mind and breath and trusting yourself; among the most powerful skills that yoga can teach you. What you will hear are live recordings of yoga classes. I’ll instruct in such a way that you can follow along without needing to see anything. This helps keeps your focus on your own experience internally and less needing to ... brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!*These podcast cl ...
Yoga is Dead
A revolutionary podcast that exposes the dirty underbelly of the yoga industry. Get ready to have your eyes opened and your perceptions challenged…this ain’t your white yoga podcast. Grab your chai and settle in, Becky.
Power Vinyasa Yoga Classes - Audio Classes for a home yoga practice that will transform your life
Flow With Me Yoga
Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a watered down asana practice. Gentle flow is a legit flow class. Classic Flow offers a mid-line of in ...
Finding Drishti Yoga Podcast is created by Terri Koen, a yoga teacher based in Austin, TX. In this podcast, you'll hear recordings from workshop sessions and live classes. Terri explores concepts within yoga philosophy and translates them into real-world situations and into the physical postures. She teaches a slow flowing style of vinyasa, pulling from her background in Ashtanga and a love for restorative.
Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit:
These audio recordings are made by Jennifer as she progresses towards achieving her Baptiste Yoga teacher certification. They are recorded in studios she teaches in around Tampa, FL
One hour vinyasa yoga classes recorded live.
Francesca Cervero is a full-time yoga teacher and yoga teacher's mentor. She has been teaching yoga in New York City and Washington, DC since 2005 and the foundation of her teaching practice comes from OM Yoga Center’s style of alignment-based vinyasa. Her teaching is also inspired by the years she spent in physical therapy, a constant curiosity about anatomy and biomechanics, and her love of Buddhist teachings. Francesca believes that introducing more people to the deeply healing benefits o ...
Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at, and more information about Nathan can be f ...
YOGA SESH offers alignment-focused Vinyasa Yoga and restorative Yin Yoga classes by Caitlin Rose Kenney. Episodes include short (30-55 minutes) and long (60-75 minutes) yoga classes for experienced yogis. Each session begins with Caitlin Rose sharing her creative process designing the class and then dives into a unique sequence of asana, breath work, and stillness. Her soothing voice and articulate instructions make practicing yoga a ritual to look forward to and the best part is that you ca ...
A Baptiste influenced power vinyasa (flow) class recorded live at Sanctuary Power Yoga in Northwest, CT
This is an audio recorded live yoga class taught by Megan Smith at Karma Yoga & Fitness in Lithia, FL .
Kinndli is a Certified Baptiste Power Vinyasa Yoga Teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. These classes are based on the 'Journey Into Power" yoga flow as found in the best selling book by Baron Baptiste. The "40 Days to Personal Revolution" classes are both yoga and meditation sessions that correspond with the program based on the book by Baron Baptiste. You can use ...
Amy Wolff, 500 E-RYT from Petaluma, CA is a powerful fun and dynamic vinyasa yoga teacher. Join her in finding your flow by creating stability.
What is Yoga?
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502 Power Yoga is the only Baptiste Affiliate yoga studio serving Kentucky and Indiana. Each of our podcasts is a live studio class you can experience at home or while traveling with a block, strap, and hopefully a little heat. Baptiste Power Vinyasa Yoga is a flowing, athletic, cardiovascular style of yoga that will strengthen and detoxify your physical body while leaving you feeling empowered and lit up. We hope you visit one of our studios in Louisville, KY or Jeffersonville, IN to experi ...
NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at or
Join Mary Paffard for an exploration of yoga and meditation
Excuse Me While I Yogini
My name is Hallie and I am a certified yoga teacher, sharing my classes for free with you. Join me on your mat for a unique experience. The classes are based in Hatha Yoga, with specific details to the Anusara alignment principles. There is an emphasis on body awareness and body acceptance. Each class is a journey that brings you closer to who you really are. Breathe. Listen. Be You. And Excuse Me While I Yogini...
LIVE Yoga Class Pocast with Marty Tribble, RYT. Marty has been sharing her passion for yoga practice since 2003. She teaches intuitively, tuning in to the divine spark within each student to ignite the relevant sequencing and inspired dialog that are her hallmark as a teacher. Marty's longtime classroom experience is evident in her ability to lead students with precision and joy, often using humor to bring a sense of lightness to the most challenging postures. Marty's intention is to create ...
Renee Roams Radio Podcast
Knowledge is powerful only if it motivates a person to take action and provides a way for them to do something. That’s why the Renee Roams Radio podcast does more than just simply share knowledge. Host Renee Roman, owner of the popular life-changing, "You Me Trapeze Yoga", offers up health info that's engaging, inspiring, informative, and actionable with interviews, how-to info, and insights. You're gonna flip 'cause we're going in with Renee Roman!
Sculpt your body, free your true self, and transform your life! Baptiste Power Vinyasa Yoga is a challenging practice that produces extraordinary results while being accessible to all levels. Dave Farmar is a Certified Baptiste Power Vinyasa Yoga Teacher based in Denver, Colorado. He has taught classes and workshops for students and instructors nationally and internationally, and has worked as an assistant for Baron Baptiste and for Seane Corn at teacher trainings and conferences. His classe ...
Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
Live improvised musical accompaniment for Vinyasa Flow Yoga by multi-instrumentalist Nathan Zavalney. Thank you to all of you have listened to this podcast of music for yoga over the last 3 years. This episode is a track from my upcoming release "Vinyasa Volume 2". This will be the fianl offering I am creating in podcast format. The podcast episodes take quite a lot of time to produce, and I have decided to refocus that time on creating new music for yoga and meditation. You can find my musi ...
We are the DC area’s only Baptiste Power Vinyasa Affiliate yoga studio and one of only 55 affiliates worldwide. Our Power Yoga classes offer an exciting and challenging way to transform your body, challenge your mind, develop strength, focus, flexibility, and ultimately unleash the best that is within you!
Yoga + Purpose
Yoga + Purpose is about inspiring busy professionals to bring peace and presence into their everyday life through guided intermediate vinyasa flow classes and discussion of yoga philosophy and themes. Learn more at
Free yoga classes led by Centre Luna Yoga founder and Jivamukti certified teacher Jennifer Maagendans.
Meaningful conversations with yogis from all over the world. Let's demystify this yoga thing and raise the vibration together.
NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at or
Alex Lemelin
I am a 200 Hour Certified Yoga Teacher at True North Yoga in Kingman, Arizona. I love to teach Restorative Yin and All Levels Vinyasa yoga classes. I have been teaching for over 3 years and am excited to share through this podcast.
Sarah B. Yoga
Vinyasa yoga podcast with focus on alignment
Restorative Yoga, Guided Meditation, Binaural Beats 🎼 Brainwave Entrainment Music 🎵 Vinyasa Yoga 💜 Chakra Yoga ❤️ Pranayama 💛 Kundalini Yoga 💚 Karma Yoga 🧡 Yin Yoga 💙 open your heart 💖 to divine guidance & protection 🕉‘Siri Guru Dev-ay Nameh’ 🙇 bow to the great unseen wisdom ✨ surrender = bhakti 🌈 life happens on the edges- outside of your comfort zone 🐛
Audio yoga classes with vinyasa yoga teacher Mary Catherine Starr. Classes are recorded live on Cape Cod, MA. All classes are approx. 75 minutes long.
CorePower Yoga Podcasts
Mixes for Yoga
Downtempo mixes with yoga practice in mind. Each mix has a different theme but all allow you to follow your vinyasa flow. Perfect for yoga classes, individual practice or just a headphone meditation.
Yoga of Maine
Yoga is meaningful to us in many ways, and others’ stories can help us better understand our own paths. This podcast connects you to the brightest yogic thinkers and deepest practitioners in Maine. The state has become a hotspot for yoga with inspiring teachers, organizations and businesses contributing to the growing community. Of course, you do not need to live in Maine or even been to “Vacationland” to glean insights from the conversations on this podcast. This space is to exchange though ...
Money and Flow
Did you know that women and women of color don't talk that much about money? Did you also know that most women are not in the for-front of decision making? We're here to change that. The first podcast that focuses on wellness and money. Women in wellness often talk about work out routines and food regimes, but what is the real cost of being health mentally, physically, and financially. This is first podcast where we get real honest about vinyasa and cash flows.
Burn calories, stretch and strengthen muscles, relax the mind, cleanse the body, and be inspired. Studio B Power Yoga Online with Brittany Holtz offers quality yoga instruction anywhere, anytime! The style Brittany teaches is a power vinyasa flow. This style connects breath to movement, flowing from one pose to the next, building heat and fluidity. Regardless of your age or level of experience, Brittany will lead you through a practice that will leave you feeling energized and empowered. Bri ...
Seattle-Based Global Yoga Teacher | Strength, Alignment, Longevity
Grab your comfiest blanket (or settle into your car seat), get cozy, and get awesome with Janan and Maria. They're a married couple o' gals that invite their guests over to build blanket forts and then discuss various topics that educate, entertain, and inspire. They also take listener submissions and questions! Follow on social media @byoblanket and at!
Your Portals to Enlightenment is here!! Join your host Psychic Medium CHERI for anything covering mind, body, and spirit. Each episode will have special guest, and ideas on how you can live your life to it's full potential. Look for Psychic Medium CHERI on iTunes, Google Play, Stitcher, Podcast Addict, Spotify or answerer you find your favorite podcasts. Also be sure to stop by Psychic Medium CHERI's website for all sorts of other great things, you can find here at A ...
Welcome to Soul Empowered Living!Each episode is an invitation for you to expand in love, to open to your soul journey, and to connect to community. Soul Empowered Living is a platform dedicated to helping you open to your natural healing and intuitive gifts, to creating awakening in the world, and exploring your soul's full potential. Each week we bring you guests, guided meditations, on air healing sessions, opportunities to receive intuitive guidance, and a place to have a bit of fun. Com ...
Pure Flow Yoga
✨ 🧘‍♀️ Blissful all-level, full-length Practice & Conversations ✨Pure Flow Yoga classes, recorded live in our Jungle Paradise shala in Thailand. ✨ Join us for Yoga Retreats Year-round & our 200 hour YTT Early bird on now | More info @ www.PureFlow.Yoga 🌴 Support this podcast:
News and Views of the Ashtanga Yoga Retreat in Goa
Cheryl Mokhtari Yoga
Free yoga classes, meditation sessions and guided relaxation to use for those days you can't make it to class. Practices vary in length, style and level to suit what you need each day. Please see the health and safety disclaimer available on the podcast website. By listening to this podcast you agree to its conditions and practice at your own risk.
This platform of audio yoga and meditation was built in honor of the students that support Christina O'Brien E-RYT & Yoga of Dickson in Dickson, Tennessee. These podcasts are listed for beginners and beyond. If you can not get to the studio, there's no reason not to download a free podcast and try. Even if you do not get through the whole session, go to final relaxation anytime and be thankful you tried yoga by yourself. Please give feedback and share this site with your friends. If you woul ...
A podcast about Yoga, Yogis and the yoga lifestyle. Find out more about us at
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Special announcement coming soon - be the first to know by joining the Quietmind Community at Have you wanted to meditate but have a hard time getting into it? What if you could approach yoga as a moving meditation? I'll explore this approach today in your practice and share some of my own experience, including what I ...…
Yoga Sesh Podcast offers alignment-focused Vinyasa Flow & Yin Yoga classes by Caitlin Rose KenneyInspired by her time spent with honeybees and the sacred geometry embedded into hive-life this live-recorded Vinyasa Flow class opens with a meditation practice that connects the right and left sides of the brain. This is a rich practice titrating b ...…
Foundations before Vinyasa with Tim Senesi We’re taking it back to basics today. Tim Senesi is an Orange County yoga teacher and joins in today to talk about the importance of a fundamental practice. We’ve seen the advanced yoga practices and poses, and we’ve also wondered how we can get into it. Creating a solid foundation before we start to a ...…
Recorded live at Jai Dee Yoga in Tampa, FL
A large group of yoga teachers at YogaWorks in New York City is working together to create a labor union that would be the first of its kind. (!) This is what they have to say about it, “We are Yoga and Mindful Fitness Educators. We’re coming together to have a voice in our industry, raise industry standards and create a more equitable and sust ...…
Support the Work — I am adding more content to Yoga Sesh Podcast and need your help. Please consider making a one-time donation of $15 to support free yoga classes available to practice anywhere in the world.Up until now, Yoga Sesh Podcast has been completely self-funded. I want to add more content, including guided meditations, and need your s ...…
This is a 60-minute Classic Flow. Simply put, this class is a moving pranayama practice. We link breath and movement, breathing and moving continuously for most of the practice. The goal of the class is to cultivate an evenness of breath while minimizing setup instructions and unnecessary talking. Have you ever been in a yoga class where you ar ...…
Some thoughts and feelings need to be cleared out of the mental closet, and others need to be organized. In this practice, you'll learn how the KonMari method and yogic concept of non-grasping (aparigraha) can be used as tools to declutter your mind. Gentle yoga flow and guided meditation. Recorded at Austin Bouldering Project. Readings from Co ...…
Men & Body Image with Brian Carew Today I have Brian Carew. If you haven’t seen his posts already he is an advocate for positive body images in men. This can be such a taboo topic, and Brian shares his journey through it. Brian shares when it started and how he started to recognize it. Starting with time-controlled eating, and how cheat days be ...…
Dr. Garrett Neill, or Dr. Yogi Gare as he’s known online, is a Chiropractor and a yoga teacher and I LOVE following his work on social media. He shares tons of helpful information for yoga teachers and holds the space for really interesting conversations for our community. In his work with patients Dr. Garrett employs Chiropractic Manual Therap ...…
Join Christen for more vinyasa yoga classes, here: Our bodies follow our minds. AND our minds follow our bodies. When we feel down or think discouraging thoughts, our posture follows suit. Sometimes it is tricky to change the mind, so our practice can redirect the mind. Change the body, change the mind and even our relati ...…
Recorded live at Inside Out Yoga in Winter Haven, FL
Special announcement coming soon - be the first to know by joining the Quietmind Community at Have you ever been burned out, irritable, felt inflammation, heartburn or had rashes on your skin? Or have you ever felt quick to anger, frustration, irritability or annoyance? These are signs of excess heat in the body - wha ...…
Recorded live at Jai Dee Yoga in Tampa, FL
Adulthood can feel overwhelming. How do some people never seem to worry while others worry constantly? How do we worry just enough to jumpstart action into our spiritual path?
91 | The Journey | Feat. Patrick Beach & Carling Harps Tribe, I’m so excited to have these wonderful humans on my show today! Patrick and Carling recently made a move from LA to Seattle, back home where they first started their journey. It was such a pleasure having them stop by. We talk about baby Harvey, from teaching yoga and traveling. Carl ...…
The shoulder is a notoriously complex and even injury prone joint, but we don’t have to be afraid of it! Today we have Diana Zotos, our resident Physical Therapist, joining us on The Mentor Sessions to dive into everything yoga teachers need to know about the shoulder! Diana is the co-founder and co-director of Threes Physiyoga Method™ which is ...…
FREE Online Workshop: - 3 Mindset Shifts to Build Confidence in Teaching Yoga. Recommended props for today's practice: 2 Blocks 1 Blanket --- Support this podcast:
We all have mental baggage. Learn how to unpack yours using techniques like self-study (svadhyaya), movement, and meditation. This workshop session will leave you feeling lighter and more mentally clear. Recorded at Austin Bouldering Project. Readings from Comfortable with Uncertainty and When Things Fall Apart, both by Pema Chodron.…
This is episode 9 of our second season! The one, the only, THE Angie Currell joins us for an amazing episode all about carrying on the legacy of yoga. Whether you take yoga, teach yoga, or you’re looking to get into yoga, we’ve all got some great ruminations about the longevity of this practice in terms of shifting the world to a place we’d lik ...…
Welcome back to Dharma Dudes. Rocky and I are back from the Playa and were recapping from our time at Burning Man. Burning Man can be such an experience, not only going to it but leading up to it. We talk about the different camps, the art that is created, but also all the people that come together to join in. It’s a great digital detox from th ...…
In this vinyasa class, we will explore the actions of Peacock & King Pigeon. We will find the actions of these poses while in postures that are easier to find the actions so when the time comes the body has a better understanding of how to work within these peak poses. Props Recommended: 1 Block, 1 Strap…
FREE Online Workshop: - 3 Mindset Shifts to Build Confidence in Teaching Yoga. Recommended props for today's practice: 1 Block, 1 Blanket --- Support this podcast:
Recorded live at Jai Dee Yoga in Tampa FL
Recorded live at Jai Dee Yoga in Tampa FL
Recorded live at Jai Dee Yoga in Tampa FL
Recorded live at Jai Dee Yoga in Tampa FL
Recorded live at Jai Dee Yoga in Tampa, FL.
Let go of being who we THINK we are, and instead, use yoga to be who we already are. Reading from Meditations from the Mat by Rolf Gates
FREE Online Workshop: - 3 Mindset Shifts to Build Confidence in Teaching Yoga. Recommended props for today's practice: Bolster, Blanket, Strap --- Support this podcast:
[60 minute vinyasa] Practicing patience is a necessity, especially dealing with things out of our control, like crowds and scooters and traffic. We welcomed special guest BlqLab during SXSW 2019 to grace us with live music.
Hypermobile Yogis with Adell & Celest. Tribe, one of the reasons why I love doing this podcast is because of all the people I get to share with you. Today I have the pleasure of talking to not one, but two amazing women. Adell Brides and Celest Pereria. Together they are the creators of Hypermobile Yogis and are out to educate the yoga world on ...…
I absolutely love Kathryn Bruni-Young’s smart approach to movement and well-rounded strength and I’m so excited to have her back on The Mentor Sessions to share her wisdom with us! Kathryn Bruni-Young is an international teacher, a strength training enthusiast, teacher trainer and the host of the Mindful Strength Podcast. She produces an online ...…
EP 4 - VINYASA KILLED YOGA In this episode, we discuss the history and evolution of the vinyasa practice and issues of accessibility, yoga injuries, and a culture of athleticism. We touch on concepts of vinyasa, surya namaskar, tapas, modern postural yoga and the evolution of asana. We discuss certain popular yoga gimmicks and debunk the theory ...…
Want to build confidence in your yoga practice? Curious about teaching yoga? Visit to attend my FREE live training called "3 Mindset Shifts to Build Confidence in Teaching Yoga." - I'll be sharing the most valuable lessons ive learned from my 2000+ hours of yoga trainings, 4000+ hours of yoga teaching and 1 ...…
Recorded Live at Jai Dee Yoga in Tampa, FL.
Recorded live at Inside Out Yoga in Winter Haven FL
Recorded live at Jai Dee Yoga in Tampa FL.
Welcome back to Finding Drishti Podcast - Season 3!
The Science of Breath with Eddie Stern Welcome back Tribe, today Eddie Stern joins and he’s giving away secrets on the science of breathing. He is the author of One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life and world-traveling yoga teacher. We dive into his book, One Simple Thing, how his interest in sci ...…
Want to build confidence in every aspect of your yoga practice? I have created the Quietmind Yoga Teacher Training to do just that. You'll learn the history, philosophy, anatomy, meditation, postures, breath work and everything that goes into yoga in the most clear and structured way I have found. By the end of the training you will have the sk ...…
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