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Yoga Anatomy Made Easy with Dr. Libby Hinsley
Manage episode 424047032 series 2316522
Content provided by Mado Hesselink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mado Hesselink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why is learning anatomy so hard for yoga teachers? In this episode, we discuss the importance of becoming fluent in basic anatomy to accurately speak about the body in your yoga classes. We know anatomy can feel like a foreign language - that’s because it is! But fear not, we have the secret sauce to make it all stick. From our own adventures with anatomy to tips that'll make studying a breeze, this episode is the ultimate cheat sheet for all wanna-be anatomy enthusiasts. Get ready to unleash your inner nerd and build a rock-solid anatomical foundation.
EPISODE HIGHLIGHTS:
01:09 Why yoga teachers need basic anatomy knowledge
02:02 Challenges and misconceptions in learning anatomy
03:32 The role of anatomy in your yoga classes
09:13 Our personal journeys in anatomy learning
13:10 Tips for yoga teachers to learn anatomy
18:36 The basics: bones, joints, and muscles
23:24 The importance of context and relevance
28:14 Advanced tips and continuous learning
35:52 Recommended anatomy education programs
EPISODE LINKS & RESOURCES:
Anatomy Bites - Embodied Anatomy
Follow Libby on Instagram @libbyhinsleypt
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakP
289 episodes
Share
Manage episode 424047032 series 2316522
Content provided by Mado Hesselink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mado Hesselink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why is learning anatomy so hard for yoga teachers? In this episode, we discuss the importance of becoming fluent in basic anatomy to accurately speak about the body in your yoga classes. We know anatomy can feel like a foreign language - that’s because it is! But fear not, we have the secret sauce to make it all stick. From our own adventures with anatomy to tips that'll make studying a breeze, this episode is the ultimate cheat sheet for all wanna-be anatomy enthusiasts. Get ready to unleash your inner nerd and build a rock-solid anatomical foundation.
EPISODE HIGHLIGHTS:
01:09 Why yoga teachers need basic anatomy knowledge
02:02 Challenges and misconceptions in learning anatomy
03:32 The role of anatomy in your yoga classes
09:13 Our personal journeys in anatomy learning
13:10 Tips for yoga teachers to learn anatomy
18:36 The basics: bones, joints, and muscles
23:24 The importance of context and relevance
28:14 Advanced tips and continuous learning
35:52 Recommended anatomy education programs
EPISODE LINKS & RESOURCES:
Anatomy Bites - Embodied Anatomy
Follow Libby on Instagram @libbyhinsleypt
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakP
289 episodes
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Similar to Yoga Teacher Resource Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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continue reading
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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