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Yoga Podcasts

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1
Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

Jim Butler

22k

957

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9h ago9h ago

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

1
From the Heart with Rachel Brathen

Rachel Brathen

766

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1h ago1h ago

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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

351
20 min. Yoga Sessions from YogaDownload.com

YogaDownload.com

627

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1+ y ago1+ y ago

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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...

4
Mindful In Minutes Meditation

Mindful In Minutes Meditation

507

574

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4d ago4d ago

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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...

4
Age Less / Live More

Lucas Rockwood

370

668

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5M ago23w ago

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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.

1
Vedanta and Yoga

Ramakrishna Vedanta Society, Boston

286

664

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3d ago3d ago

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Lectures on Yoga and Vedanta given at the Boston Vedanta Society. Vedanta is one of the world's most ancient religious philosophies and one of its broadest. Based on the Vedas, the sacred scriptures of India, Vedanta affirms the oneness of existence, the divinity of the soul, and the harmony of religions. According to Vedanta, God is infinite existence, infinite consciousness, and infinite bliss. The term for this impersonal, transcendent reality is Brahman, the divine ground of being. Yet V ...

51
Yogaland Podcast

Andrea Ferretti

197

420

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3d ago3d ago

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This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.

151
CHITHEADS with Jacob Kyle (Embodied Philosophy)

Jacob Kyle

153

179

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29d ago4w ago

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Chitheads is a smorgasbord of contemplative education. Each episode is like a mini masterclass, exploring the diverse landscapes of spiritual practice, philosophy, and the transformative power of embodied knowledge. Each episode is crafted with the curious and open heart in mind, aiming to illuminate the path of self-inquiry and empowerment for yoga teachers, scholar-practitioners, meditators and other spiritual seekers and contemplative folks from around the world. From the profound teachin ...

1
Yoga Teacher Resource Podcast

Mado Hesselink

145

317

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3d ago3d ago

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Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.

201
Quietmind Yoga: Build Strength, Flexibility & Balance

Jeremy Devens

136

194

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1y ago1y ago

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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms

101
The Embodiment Coaching Podcast

Mark Walsh

130

768

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1d ago1d ago

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A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. The podcast has been going for seven years and had over three million downloads.

1
Self-Care Daily with Rachel Brathen

Rachel Brathen

130

300

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11h ago11h ago

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Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...

1
Sarah B. Yoga + Feldenkrais®

Sarah Baumert

124

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1y ago1y ago

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This podcast is full of originally crafted classes by Sarah Baumert. It is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.

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J. Brown Yoga Talks

J. Brown Yoga

121

504

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6d ago6d ago

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Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

401
Yoga Research & Beyond

Ariana Raven and Jules Mitchell

112

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5M ago19w ago

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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...

251
Yoga by Nature Podcast

Morven Hamilton

106

129

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8M ago32w ago

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Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...

1
Yoga is Dead

Yoga is Dead

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6y ago6y ago

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A revolutionary podcast that exposes the dirty underbelly of the yoga industry. Get ready to have your eyes opened and your perceptions challenged…this ain't your white yoga podcast. Grab your chai and settle in, Becky.

451
Yoga Hacks Podcast Logo

Brett Larkin Yoga

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7+ y ago7+ y ago

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YogaHacks - Using Yoga to Make Your Real Life More Awesome

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Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

Meryl Arnett, Meditation Teacher & Trainer

300

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10d ago1w ago

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Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...

1
Guided Meditations by Bunok

The Yoga Bunny, Bunok Kravitz

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2+ y ago2+ y ago

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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok

351
Redefining Movement

LYT®

760

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11M ago45w ago

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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...

451
Elsie's Yoga Class

Elsie Escobar

120

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12y ago12y ago

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Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember ...

1
Ashtanga Dispatch Podcast

Ashtanga Dispatch

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20h ago20h ago

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The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat. Whether you are new to the practice or someone who's been practicing by years, we hope you enjoy these thoughtful and often impassioned dialogues around topics that include the teacher/student relationship, juggling practice and family life, injury and pain, aging, and lots more. This podcast is a mother/daug ...

401
Classic Flow

Radio Australia

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5+ y ago5+ y ago

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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been ...

301
Mindful Strength

Kathryn Bruni-Young

100

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3M ago14w ago

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life's journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...

851
On and Off Your Mat Yoga Podcast

Erika Belanger Yoga

266

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7M ago31w ago

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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.

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Yoga Birth Babies

Deb Flashenberg and Independent Podcast Network

460

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3d ago3d ago

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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...

1
Yoga Sutras and the World of the Human Mind

Vedanta Society, San Francisco

111

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6+ y ago6+ y ago

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Swami Tattwamayananda’s exposition of Patanjali's Yoga Sutras was given at the Vedanta Society of Northern California, San Francisco (founded by Swami Vivekananda in 1900) from October 10, 2014 to December 21, 2018 in a series of 111 lectures. These lectures include a mixture of philosophy both Eastern and Western, history, psychology, comparative theology, mysticism, classical parables, and simple everyday examples. Patanjali was a great Indian sage who wrote major treatises on Ayurveda, Sa ...

101
Chakra Science

Chakra Science

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2y ago2y ago

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This podcast is meant to set the stage for your future self, creating the tone of your yoga practice and your meditations with the goal of re-aligning your chakras to fully take in yourself, your surroundings and the universe.

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Abundant Yoga Teacher Podcast

Amy McDonald

299

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5d ago5d ago

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A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'.

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YOKED

Kelly Sunrose

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4y ago4y ago

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YOKED with Kelly Sunrose is a weekly podcast devoted to sharing the teachings of yoga through stories and conversations with real, live, real-life yogis. Through interviews, lectures and discussions, we share how practice has changed the course of our lives. Thank you so much for listening.

301
Heart Centered Revolution | Kundalini Yoga + Conscious Living

Jen & Ramtin Pourvasei

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2y ago2y ago

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Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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J. Brown Yoga Talks

J. Brown Yoga

504

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5d ago5d ago

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301
Rounak Gajjar Meditation Coach

Rounak gajjar

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2y ago2y ago

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A Yogi started his spiritual sadhana at the age of 2. Renounced IT profession to a integrated Wellness Coach , Meditation Mentor & Business strategist. He is an intuitive healer, spiritual mentor dedicated to helping you to reach your highest potential, deepen your spiritual connection, and live a high vibrational life. This podcast is about Wellness & Meditation & Life coaching & Energy healing . Trained over 500000 people in India and internationally.

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Vedanta, Yoga, Tantra Podcast

Sukadev Bretz - Inspiration and Wisdom

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4y ago4y ago

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Talks about the Essence of Life. Deep spiritual insights from Yoga experts and Masters. Recordings from Yoga Vidya, Europe's leading network of Yoga Teachers, Yoga Centers and Ashrams.

451
The Embody Podcast ❤ Self-Love & Healing

Candice Wu

277

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3y ago3y ago

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Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices. The ...

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The Mentor Sessions

Francesca Cervero

165

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4d ago4d ago

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With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teac ...

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The Connected Yoga Teacher Podcast

Shannon Crow (she/her)

405

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3M ago13w ago

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The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...

1
Drops of Nectar - Satsang with Ramananda Mayi

Ramananda Mayi

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5y ago5y ago

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Sharing the profound wisdom of yoga, tantra and Vedanta, so that you may deepen your understanding of the Dharma and live a more fulfilling, awakened and compassionate life.

351
Vinyasa Yoga with Nathan Johnson

Nathan Johnson Yoga

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3y ago3y ago

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Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...

1
Jivamukti Yoga with Jessica Stickler

Jessica Stickler

100

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11d ago1w ago

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Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now

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Yoga, Meditation & Qigong

Cindy Bartz

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5y ago5y ago

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This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.

301
Yoga Sesh

Caitlin Rose Kenney

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11M ago48w ago

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A library of Yoga & Mindfulness practices guided by me — Caitlin Rose Kenney! Enjoy Yin, Regenerating, Flow and Meditation. Classes are accessible, creative and clearly instructed. I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life. Tell me about your journey, leave a review or write a private note at caitlinrosekenney.com/contact Caitlin Rose Kenney/Yoga Se ...

1
Living your Yoga with Dr Melissa West

Dr. Melissa West

100

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1d ago1d ago

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Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.

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Mastering the Business of Yoga

Amanda Kingsmith

401

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26d ago3w ago

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Mastering the Business of Yoga (M.B.Om for short) is a podcast was designed for new yoga teachers who want to create a successful career in yoga, but don't know where to start, or what to do. Each episode is hosted by yoga teacher & business graduate, Amanda Kingsmith, and features different, successful and inspiring yoga teachers who share their experiences in the yoga world, and the business lessons they have learned throughout their careers. Guests range from full-time yoga teachers, yoga ...

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The Yogi Show | Yoga, Mindfulness, and Gratitude with a Touch of Humor

Pedro Luna & Yogi Bryan

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4y ago4y ago

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Welcome to The Yogi Show with Pedro Luna and Yogi Bryan! We are 2 yogis that love all things yoga. We look forward to having thought provoking, entertaining, and light hearted conversations around yoga, mindfulness, and gratitude with a touch of humor. Sit back and enjoy the journey down the rabbit hole with us.

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The Yogapedia Podcast

Yogapedia Inc.

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5+ y ago5+ y ago

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The Yogapedia Podcast is here to help you navigate life’s biggest questions through the lens of yoga. Every episode is filled with tips, secrets, and special knowledge that can help you live a healthier and more meaningful life.

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Yoga Vidya Podcasts

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4y ago4y ago

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Yoga Vidya Podcasts

151
Power Yoga with Jennifer Huber

Jennifer Huber of www.JenTechYoga.com

100

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1M ago4w ago

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Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.com I am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere wi ...

1
Baptiste Power Yoga with Brandon Compagnone

Shiva Shakti Power Yoga

767

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4d ago4d ago

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Live Baptiste Yoga practices with Master Teacher Brandon Compagnone

show series

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Deep Energy 2202 - Places Unseen - Part 2 29:45

5m ago29:45

29:45

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2201 - 2204 - Places Unseen - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All…

1
MORNING YOGA to START YOUR DAY in the COZY AUTUMN🍁 & ❄️WINTER months 33:56

15h ago33:56

33:56

🌅MORNING YOGA to START YOUR DAY in the COZY AUTUMN🍁 & ❄️WINTER months Membership ➡️ https://www.melissawest.com/membershipBook: ➡️ https://melissawest.com/book/Welcome to this morning yoga to start your day with me, Melissa West 🌅 In the darker, shorter days of autumn and winter, it can be hard to get moving. This gentle morning yoga to wake up seq…

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MORNING YOGA to START YOUR DAY in the COZY AUTUMN🍁 & ❄️WINTER months 33:56

5h ago33:56

33:56

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Bonus Episode: Accountability, Integrity, and the Evolution of Ashtanga Yoga 2:07:30

2h ago2:07:30

2:07:30

An incredibly important conversation examining the roots of abuse, ways of accountability, and what it means to be both a teacher and student of the Ashtanga yoga method with Sarah Nelson, Greg Nardi, Kino Macgregor, and Peg Mulqueen -- moderated by Melissa Matt. The first of an ongoing series of discussions hosted by Omstars. We appreciate you lis…

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If This Is Not Meant to Be, Give Me a Sign 58:13

1d ago58:13

58:13

Today’s episode begins with Rachel talking a little bit about their family vacation to Tenerife. It was a nourishing time spent doing nothing but reading and lounging on the beach. And sometimes that is exactly what you need in a vacation. As Rachel goes down memory lane, she starts telling the story of how she fell in love with her husband 15 year…

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What Moment Do You Want to Slow Down? 7:23

39m ago7:23

7:23

Is there a moment in your day that you would like to be really present for, but for some reason, you’re missing it? In today’s episode, you are going to make a commitment to yourself. The next time this moment happens, you will take a deep breath, bring yourself into the present, and remember your intention. This time matters to you for a reason, s…

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Deep Energy 2201 - Places Unseen - Part 1 29:47

1d ago29:47

29:47

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Peek behind the scenes of my yearly planning ritual 10:42

7h ago10:42

10:42

This bonus mini-episode is for anyone who feels like they're always failing at planning & goal-setting. 00:00 Why I recorded this episode00:54 Key principles of healthy goal setting02:42 Benefits and Drawbacks of Goal Setting - and what most people get wrong05:51 Daily Breakdown of Map Your Year10:10 Conclusion and Invitation to map your year imper…

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What Is the Real Reason Why You Can’t Slow Down? 9:33

3d ago9:33

9:33

Today’s contemplation will take a bit more work. You may not have the answer immediately. Give yourself time and space to answer this question: what limiting belief is stopping you from living at a slower pace? There are so many stories we tell ourselves - which one is making you run too fast? Tune in to begin. To learn more about listener data and…

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Deep Energy 2200 - Searching for the Serene - Part 3 28:33

2d ago28:33

28:33

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2198 - 2200 - Searching for the Serene - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a …

1
Prayer as a Spiritual Practice 48:02

24h ago48:02

48:02

Lecture by Swami Tyagananda, given on November 2, 2025, at the Ramakrishovember na Vedanta Society, Boston, MABy Swami Tyagananda

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A Meditation to Slow Down the Workings of the Mind 7:55

1d ago7:55

7:55

A consistent meditation practice can help you quiet the mind. In today’s episode, Rachel will guide you to settle deeply in your body and slow down the breath. The closer you come to the present moment, the more you will notice the space between each thought getting wider and wider. Then all you have to do is be. Tune in to begin. To learn more abo…

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Birth Story: Preparing for One Birth, Facing Another: A Story of Strength and Healing with Renata Freitas 45:57

4d ago45:57

45:57

I always love connecting with members of the PYC community- students, alumni, educators, and everyone in between. Today’s guest shares a deeply personal and moving birth story filled with struggle, resilience, and heartfelt reflection. Joining me today on Yoga | Birth | Babies is Renata Freitas. Renata is originally from Brazil and moved to the US …

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Deep Energy 2199 - Searching for the Serene - Part 2 28:51

3d ago28:51

28:51

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741. True Healing Without Quick Fixes - With Dr Kandis Lock 52:50

3d ago52:50

52:50

I spoke with Dr. Kandis Lock about what true healing looks like in a time of quick fixes and chronic stress. We explored how naturopathic medicine approaches health through connection - between body systems, emotions, lifestyle and environment. Kandis shared insights from her clinical experience, including the patterns she sees again and again in m…

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Ashtanga Yoga: A Feminine Perspective with Monica Gauci, Genny Wilkinson, Tara Mitra, + Katy Scherer 1:17:30

1d ago1:17:30

1:17:30

What does it mean to be a woman practicing Ashtanga yoga? Join Monica, Genny, Tara, Katy and me as we discuss what can seem like a very masculine practice, from a female perspective. And if you enjoy this episode, then I invite you to join me over on Substack for a new 12-part series exploring the femine archetypes. We begin this month with The Que…

1
JIP Live 389 (60) 1:02:35

2d ago1:02:35

1:02:35

JIP Live 389 (60) by Shiva Shakti Power YogaBy Shiva Shakti Power Yoga

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162: The Purpose of Asana Part Two With Cecily Milne 57:44

2d ago57:44

57:44

Before this recent solo episode, The Purpose of Asana Ep 159, was even released my friend Cecily Milne reached out to say she was so excited to listen to it and chat about it! We decided to record our conversation for all of you, so today we have Part Two! In this episode Cecily and I dive into what makes asana unique compared to other movement pra…

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How to Ease the Most Stressful Part of Your Day 7:43

2d ago7:43

7:43

What is the most stressful moment of your day? Is your morning chaotic no matter how much you prepare? Is a meeting at work really unproductive? Is getting dinner on the table each night incredibly stressful? Whatever it may be, there is an underlying reason for it. And sometimes the little voice in our head is the most stressful part of it all. Th…

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Deep Energy 2198 - Searching for the Serene - Part 1 29:05

5d ago29:05

29:05

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Part 2: The Making of a Yoga Teacher -- From Nerves to Confidence 21:36

3d ago21:36

21:36

What does it really feel like to teach yoga for the first time? In this episode of The Making of a Yoga Teacher, Jason takes you inside that nerve-wracking but transformative moment every new teacher faces: stepping to the front of the room. Laurel, Raquel, and Erin talk about what it was like to teach for the first time during the training. Throug…

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Absorb Less, Act More 46:41

3d ago46:41

46:41

A number of my clients have been making themselves dizzy trying to absorb all the free biz growth things on the internet. As well as suddenly being very busy, they’re also confused: what am I doing again? This week I’m going on a tirade about self-soothing with business freebies, and I’ve got 4 considerations if you want to check in with your own f…

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Are You Content With the Pace of Your Life? 5:47

3d ago5:47

5:47

As a society, so many of us feel a sense of urgency throughout our entire lives. We wake up, we immediately feel like we are in a hurry, and that feeling doesn’t stop even when we hit the pillow at night. This week on Self-Care Daily, we are going to slow down in ways that are realistic. It will be an exploration of the feeling of urgency, the reas…

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Edward Clark and Laurie A. Greene - "Grappling with Self and Other" 1:38:02

3d ago1:38:02

1:38:02

Edward Clark and Laurie A, Greene, co-authors of Yoga and the Body: The Future of Modern Yoga in the Studio and Beyond, talk with J about interrogating assumptions from within and without yoga traditions. They discuss the ancient origins of yoga, perspectives in theater arts, distinguishing asana and vinyasa, meaning making, reasons for having a bo…

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Edward Clark and Laurie A. Greene - "Grappling with Self and Other" 1:38:02

3d ago1:38:02

1:38:02

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Deep Energy 2197 - The Long Calm - Part 6 28:55

6d ago28:55

28:55

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2192 - 2197 - The Long Calm - Parts 1 - 6 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All…

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Energy Clearing Breath Meditation 8:39

4d ago8:39

8:39

Clear your energy with spinal breathing, a traditional breath meditation that is used to cultivate focus and help you clear your energetic highway. Join MIM on Patreon here More Mindful in Minutes ⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠ Books ⁠Order Meditation For The Modern Family⁠ ⁠You Are Not Your Thoughts: An 8-Week Anx…

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Deep Energy 2196 - The Long Calm - Part 5 28:55

4d ago28:55

28:55

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JIP Live 388 (60) 56:22

5d ago56:22

56:22

JIP Live 388 (60) by Shiva Shakti Power YogaBy Shiva Shakti Power Yoga

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5 Minute Well Wishes Meditation 8:09

5d ago8:09

8:09

Spread kindness and love in this 5 minute well wishes meditation. In this practice, you will open your heart, and send well wishes to yourself and those around you. This month we are supporting Avenues of Youth More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are…

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Deep Energy 2195 - The Long Calm - Part 4 28:55

8d ago28:55

28:55

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45 minute BEGINNER PILATES to Wake Up & Strengthen Your Core |YWM 746 44:54

6d ago44:54

44:54

30 minute BEGINNER PILATES to Wake Up & Strengthen Your Core |YWM 746 Membership ➡️ https://www.melissawest.com/membership This beginner morning Pilates class is designed to wake you up and help you connect with your core in a way that feels grounded, kind, and sustainable. My intention is to make Pilates accessible for everyone, whether you’re new…

1
45 minute BEGINNER PILATES to Wake Up & Strengthen Your Core |YWM 746 44:54

6d ago44:54

44:54

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Let Go and Let God - Navigating Fear, Death, and the Uncertainty of Parenthood 1:00:22

9d ago1:00:22

1:00:22

Today’s episode is a tender one that was difficult to record. Rachel opens up about her fear of death. She discusses how this fear has shaped her throughout her life, from her childhood when it was formed, through motherhood, up until this very moment. And after a traumatic experience in her home and losing her entire flock of chickens - it seems d…

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A Dedicated Space to Feel 6:22

6d ago6:22

6:22

We often ignore our feelings as much as we can and soldier through life. But in today’s self-care practice, you are going to schedule a good cry just like how you would schedule taking a yoga class. Pencil it in, make yourself a sad playlist, and let yourself feel. Rachel will walk you through it. Tune in to begin. To learn more about listener data…

1
Deep Energy 2194 - The Long Calm - Part 3 28:53

9d ago28:53

28:53

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A Grief That Belongs To You and Us All 5:51

7d ago5:51

5:51

Today’s journaling practice is a very tender one that will bring your grief around the entire world. Rachel offers you different journaling prompts where you will focus on a grief you’re holding from your own life, and one that you’re holding for all of humanity. The comparison will help you realize that we are all connected, and we are all just wa…

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Mid-Day NSDR Reset (Mini Yoga Nidra) 29:01

10d ago29:01

29:01

To celebrate the official 8th birthday of Mindful in Minutes, Kelly reimagines one of the most popular episodes of the year and creates a new mini yoga nidra for a power nap or NSDR reset in about 25 minutes. Yoga nidra tt open now- ⁠Enroll here⁠ use code MIM20 until Nov 3rd to save 20% on enrollment. More Mindful in Minutes ⁠⁠⁠⁠Join the free 5-day…

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Deep Energy 2193 - The Long Calm - Part 2 28:55

10d ago28:55

28:55

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8 Years of Mindful in Minutes- What I’ve Learned, and Let Go Of 1:02:57

10d ago1:02:57

1:02:57

In this special birthday episode, Kelly shares behind-the-scenes reflections from the past year, tells you how she did on her yearly goals, and makes new goals for the upcoming year of the podcast and answers your questions. Yoga nidra tt open now- Enroll here use code MIM20 until Nov 3rd to save 20% on enrollment. More Mindful in Minutes ⁠⁠⁠Join t…

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Antar Yoga October 2025 52:32

8d ago52:32

52:32

Prayer, meditation, music, spiritual readings, on October 26, 2025, at the Ramakrishna Vedanta Society, Boston, MABy Swami Tyagananda

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Feeling and Naming Your Feelings 6:01

9d ago6:01

6:01

Did you know that the simple act of noticing how you’re feeling and giving that feeling a name can make you feel better? That’s what today’s practice is all about. Rachel will guide you through an exercise to notice what is moving through you right now, put it into words, and carry on with the knowledge that you are going to be okay. Tune in to beg…

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Why Parenting Feels So Hard- and What You Can Do About It with Kat Sabath 46:37

11d ago46:37

46:37

Since becoming a parent, I’ve often wondered how our own stress from parenting affects our ability to actually parent. Today’s episode explores that connection through the lens of nervous system regulation- parenting edition. Joining me today on Yoga|Birth|Babies is Kat Sabath. Kat is a therapist, coach, and yoga teacher who helps parents find fulf…

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Deep Energy 2192 - The Long Calm - Part 1 29:01

11d ago29:01

29:01

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2192 - 2198 - The Long Calm - Parts 1 - 6 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All…

1
740. How Good Facilitation Changes Everything - With Myriam Hadnes 55:19

9d ago55:19

55:19

I talk with Myriam Hadnes about what good facilitation actually looks like, and why it matters now more than ever. We cut through the jargon and compare facilitation, coaching and training, then get practical about how you create learning that sticks. Myriam and I dig into nervous system overload, psychological safety, and why embodied practices ou…

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Podcast #160 - Breath, The Mind Stiller 1:32:24

10d ago1:32:24

1:32:24

Theme of the class is always based on the Jivamukti Yoga focus of the month, which can be read here: https://jivamuktiyoga.com/fotm/breath-the-mind-stiller/ The playlist I was using for this class is here: https://open.spotify.com/playlist/4D6ulgVxaVEkawOOverJ6W?si=2cce20b1f6a849ae As always, please follow me on any socials - including patreon wher…

1
Something I Haven’t Allowed Myself to Grieve Is… 5:06

9d ago5:06

5:06

There are many different reasons why we may not let ourselves grieve. Why we may push our feelings down and pretend they don’t exist. It’s okay to be scared to go there - but that is what we are going to do in today’s practice. These feelings are yours and they deserve to be felt. Tune in to begin. To learn more about listener data and our privacy …

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Part 1: The Making of a Yoga Teacher -- How It All Begins 17:13

9d ago17:13

17:13

If you’ve ever wondered what it’s really like to do a yoga teacher training—or if you’re looking for insight, motivation, and honesty about the process—this episode shows how transformation begins: one decision, one class, one breath at a time. You'll meet Laurel, Raquel, and Erin and find out what made them say yes to their journey toward becoming…

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What It Means When You Hate Your Students! 46:05

10d ago46:05

46:05

Welcome to a brand new season of the Abundant Yoga Teacher Podcast! We are kicking it off with a spicy, ‘real-talk’ topic. If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald…

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What Do You Need to Grieve Right Now? 7:11

10d ago7:11

7:11

We are all grieving something. You may be grieving something big or something small, but whatever it is - it deserves space to be felt. And that is our topic for this week on Self-Care Daily. Offer the pain and sadness in your heart a little bit more space to exist. And always remember - you are not alone in those feelings. Tune in to begin. To lea…

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