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Best Yoga podcasts we could find (updated February 2020)
Best Yoga podcasts we could find
Updated February 2020
More people are choosing yoga as their preferred method of exercise than ever before, and this surge in popularity has extended to podcasts too. If you’re interested to learn new techniques, enjoy discussions and generally broaden your yoga horizons, this collection of yoga podcasts will appeal to your inner desires, where you can learn some flexible poses like Warrior 1, Downward Facing Dog, Mountain Pose, Plank and more, en route to developing your skills within an appealing discipline.
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Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own h ...
 
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!*These podcast cl ...
 
Lectures on Yoga and Vedanta given at the Boston Vedanta Society.Vedanta is one of the world's most ancient religious philosophies and one of its broadest. Based on the Vedas, the sacred scriptures of India, Vedanta affirms the oneness of existence, the divinity of the soul, and the harmony of religions.According to Vedanta, God is infinite existence, infinite consciousness, and infinite bliss. The term for this impersonal, transcendent reality is Brahman, the divine ground of being. Yet Ved ...
 
More critical thinking. Less dogma. I started this podcast to share engaging discussions that stimulate our thinking about WHY and HOW we teach. The "beyond" part reflects how yoga fits into to the bigger picture of human movement and scientific research. In the first 50+ episodes I interviewed authors, biomechanists, physical therapists, pilates teachers, rolfers, chiropractors, yoga teachers, anatomy teachers and more. The new format of the show features discussions about published researc ...
 
Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, hea ...
 
This podcast for yogis, yoga teachers and wellness professionals provides cutting edge practical living and business wisdom for vibrant health combining ayurvedic philosophy, raw foods, wild edible plants, conscious business practices and practical tools for optimizing your healthcare and business for you and your modern yoga family. Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepren ...
 
Living Open is a podcast for mystics and seekers hosted by Philly-based witch, tarot reader, Reiki Master, and breathwork facilitator Eryn Johnson. Explore witchcraft, Reiki, healing, spirituality, ritual, magick, tarot, meditation, dismantling the patriarchy & white supremacy, intuition and more all to help you come back to your heart and who you really are.
 
Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to ...
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.
 
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
 
Welcome to the Radically Loved Radio Podcast! In a world where we are bombarded with information, and overwhelming stress, we have forgotten what it’s like to truly connect to ourselves. In this podcast we discuss different ways of achieving the mind/body/spirit connection, learning to create more sustainable loving relationships, and finding our Life’s Passion. We talk about navigating through life’s challenges and finding the support you need to achieve your highest potential and live a ra ...
 
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
 
Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember ...
 
Welcome to Talking Yoga, a place to connect with master teachers and each other. Now we can ask them our burning questions, benefit from their wisdom, and immerse ourselves in their innermost perspectives. Are you ready? Let’s start talking yoga now.
 
The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat. Whether you are new to the practice or someone who's been practicing by years, we hope you enjoy these thoughtful and often impassioned dialogues around topics that include the teacher/student relationship, juggling practice and family life, injury and pain, aging, and lots more.This podcast is a mother/daugh ...
 
Welcome to the Smart Yoga Teacher Podcast! The Smart Yoga Teacher is all about business and yoga. Melissa Leger interviews yoga teachers, studio owners, consultants, and other yoga pros to talk about how they've made it in the yoga industry or business advice from personal experience. If you'd like to learn more about starting, growing, or evolving your business join out podcast of like minded yoga pros!
 
International yoga leader and creator of the LYT Method, Lara Heimann, investigates the modern evolution of yoga from her background as a Physical Therapist and neurodevelopmental treatment specialist. She passionately explores the core values of her groundbreaking yoga method: smarter movement patterns, kindness to ourselves and others, compassion for all beings, finding the best way through inquiry, the courage to change, discipline to grow, and taking a stand for what we believe in.
 
YOKED with Kelly Sunrose is a weekly podcast devoted to sharing the teachings of yoga through stories and conversations with real, live, real-life yogis. Through interviews, lectures and discussions, we share how practice has changed the course of our lives. Thank you so much for listening.
 
The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by certified yoga instructor, Restorative Exercise Specialist™-Certified Personal Trainer and healthy moving enthusiast, Jen Hoffman of StayAtHomeYoga.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, increase your en ...
 
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. O ...
 
Swami Tattwamayananda’s exposition of Patanjali's Yoga Sutras was given at the Vedanta Society of Northern California, San Francisco (founded by Swami Vivekananda in 1900) from October 10, 2014 to December 21, 2018 in a series of 111 lectures. These lectures include a mixture of philosophy both Eastern and Western, history, psychology, comparative theology, mysticism, classical parables, and simple everyday examples. Patanjali was a great Indian sage who wrote major treatises on Ayurveda, Sa ...
 
mama. meditator. yogini. teacher.Join Meryl each week for a brief talk and meditation focused on how to live our lives more mindfully, easily, and happily.Meryl Arnett, E-RYT 500 and co-owner of Sacred Chill {West}, has been teaching in Atlanta since 2010. Her passion is introducing mindfulness in ways that are accessible to all of us. She has taught meditation to Fortune 500 companies, from the floor of Phillips Arena, at festivals across the city, and she helped create the first yoga + med ...
 
PachamamaYogaRetreats.com 📿 Restorative Yoga 💜 Meditation 🎼 Binaural Beats 🥁 Brainwave Entrainment Music 🎵 Chakra Yoga ❤️ Pranayama 💛 Kundalini Yoga 💚 White Tantric Yoga 📿 Shakti ✨ Bhakti 🙇🏼‍♀️ Karma Yoga 🧡 Yin Yoga 💙 open your heart to divine guidance & protection 🕉 ‘Siri Guru Dev-ay Nameh’ 🙇 bow to the great unseen wisdom ✨ surrender = bhakti 🌈 life happens on the edges- outside of our comfort zone 🐛
 
A bi-weekly podcast about all things yoga-ish. Host Sarah Dittmore interviews a new guest each episode about a different yoga-themed topic. Expect a touch of cynicism, a healthy dose of judgment, a whole lot of questions, and just the right amount of laughter. This podcast is produced in partnership with Shut Up & Yoga.
 
Pedro Luna and Yogi Bryan are two yogis that have taken the internet by storm with their globally recognized and hilarious brands Yogimemes and NamasteAF. They are on a mission to provide a sense of lightness and humor to the yoga community and beyond. Each week they will be sharing their insights on yoga, mindfulness, gratitude and much more. The show will feature hilarious and thought provoking interviews with great thinkers and inspirational leaders from around the world. So fasten your y ...
 
The Feminist Yogi discusses women’s rights and how her own experiences with sexism, trauma, and life relate to the practice of yoga. A lover of music, fashion, makeup, nature, and dogs, The Feminist Yogi also discusses her hobbies while attempting to keep her identity a secret. Join her Saturday mornings at 9:00 on anchor to listen to The Feminist Yogi. Email feministyogi@gmail.com to tell her what you’d like to discuss next time. Cover art photo provided by Jared Rice on Unsplash: https://u ...
 
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show series
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 178 - Adrift. How is everyone doing out there, hope everyone is well? This is a reissue of an old podcast that probably not a lot of people have listened to. It was originally Deep Energy Podcast # 7 released on March 3, 2010. It's cool to listen how the music has evolved in ten…
 
Catherine Ferraro is a Captain in the Air Force transitioning into the Space Force. The Air Force has a program where up to 6 months before separating off of active duty, you can be released to work in a chosen industry, and her chosen industry was yoga. She is currently interning with me so that she can transition gracefully into the civilian worl…
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 177 - Darkness Through The Trees Part 1 and 2. How is everyone doing out there, hope everyone is well? Hope everyone enjoyed the chakra podcasts and the podcasts coming out more frequently. This is a double length podcast comes in at around and hour and a half. There will be the…
 
This month we've been seeing what it's like to practice 29 days of kindness toward ourselves. In this episode, I share some of the things that came up for me personally, the themes that emerged, and the power of looking for your own themes to discover what they have to teach you. Links for you : The Kind 29 : Not a member of Curvy Yoga Studio yet? …
 
In this moment - right here, right now - you are on the cusp of a major epiphany. The struggles you are moving through today are teaching you something hugely important, the way every lesson hides a blessing. What if you could get so present with your inner world that you could find nuggets of gold in every challenge you come across, no matter how …
 
Finding Your Self-Worth to Be Relationship-Ready with Heidi Busche Not many people find themselves in loving relationships. It takes a significant amount of responsibility, commitment, and self-awareness to make it work, and these things aren't easy to learn. Personal insecurities may get in the way, and oftentimes you may feel rejected by the pers…
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 176 - A Binaural Sequence. How is everyone doing out there, hope everyone is well? If this is the first time you are listening, welcome. This is a podcast of my own, original, New Age, Ambient Electronic music. If you are a returning listener, thanks for coming back, I hope you …
 
All month, we’ve been talking about the deeply vulnerable experience created in meditation. The uncovering and unrestriction of our feelings to sit with ourselves in a gentler way is profoundly powerful.Mark Nepo describes this experience as “Our challenge each day is not to get dressed to face the world, but to unglove ourselves so that the doorkn…
 
Do you have a talky coworker who never gives you space to share your ideas? Do you have a neighbor who does home repairs at 2 am? Or a spouse that never follows through with their shared housework? Welcome to everyday conflict. We argue easily about the things we care most about, and the small things seem too petty to be bothered with. Instead, we …
 
I answer your questions about flared ribs, malasana, feeling pain when lifting your arm, best position to sleep in, weightlifting versus weight-bearing, and figure-four pose. To learn more, and for the complete show notes, visit: movementbylara.com Do you have a question? DM me on Instagram: @lara.heimann Email me at lara@movementbylara.com Redefin…
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 175 - Distance. How is everyone doing out there, hope everyone is well? If this is the first time you are listening, welcome. This is a podcast of my own, original, New Age, Ambient Electronic music. If you are a returning listener, thanks for coming back, I hope you enjoy the n…
 
During today’s meditation, we practice the very important art of acknowledging the present moment for what it is. If you can learn to stop resisting where you are and allow yourself to arrive in this time and place, it allows you to accept where you are in life as well. Then, any action you take comes with a deep knowing that it is the right one. I…
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 174 - Music for the Crown Chakra. How is everyone doing out there, hope everyone is well? This music is for opening your Crown Chakra and is composed in the Key of B which corresponds with your Crown Chakra. If this is the first time you are listening, welcome. This is a podcast…
 
Most of us struggle with body image on some level. Depending on a lot of factors yoga can be instrumental in helping us learn to love and accept our bodies--or trigger us. Today’s guest, Nicole Bell, has experienced both sides first hand. Nicole's spiral into Anorexia coincided with her intense love of Bikram yoga. As she tells it, the classes were…
 
Sarah Faith Gottesdiener is an artist, tarot reader, and business owner living in LA. In this episode, Sarah and Eryn talk about cultivating self-trust, how the Emperor year is showing up and unfolding for us, deprogramming binary thinking, our experiences working with the moon, the process of slowing down, working with the waning moon phase, when …
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 173 - Music for the Root Chakra. How is everyone doing out there, hope everyone is well? This music is for opening your Root Chakra and is composed in the Key of C which corresponds with your Root Chakra. If this is the first time you are listening, welcome. This is a podcast of…
 
Work-life balance is an area that many people, myself included, struggle with. The way we move can help move ourselves to the center of our work life and our home life. To learn more, and for the complete show notes, visit: movementbylara.com Resources: Instagram: @lara.heimann Facebook: facebook.com/movementbylara Redefining Yoga is a production o…
 
Humans are social creatures and with that comes the need for true connection. To feel whole and happy, we need people to spend time with, people to listen, people we can rely on and people we can trust. Sometimes our friendships get deprioritized when family, work and life get in the way. This week we are setting the intention to nourish our friend…
 
Haley Laughter, founder of Hozho Total Wellness, talks with J about the difficulties which affect Native Americans experiencing historical trauma, and incorporating indigenous teachings into yoga practice. They discuss the “assimilation” of Haley’s parents and the effects that had on her early life, giving up the “american dream” to move closer to …
 
Feeling a little “off” today? Something got your emotions swirling around and your anxiety riding high? So, what is there to do?? Happily, there is a lot of opportunity to work with this vulnerable feeling and evolve it into something a bit more friendly and welcoming. After all, vulnerability is the epicenter for joy, connection and creativity. Ra…
 
PC Reddy, founder of Apollo Hospitals asks Sadhguru what it takes to stay healthy. Sadhguru differentiates between the cause of infectious disease and chronic disease. Chronic ailments that are created from within the body can be easily fixed if we have access to the body's "manufacturer" within. [divider] Editor's Note: Connect with Sadhguru! Down…
 
PC Reddy, founder of Apollo Hospitals asks Sadhguru what it takes to stay healthy. Sadhguru differentiates between the cause of infectious disease and chronic disease. Chronic ailments that are created from within the body can be easily fixed if we have access to the body's "manufacturer" within. [divider] Editor's Note: Connect with Sadhguru! Down…
 
On today's episode of The Yogi Show Podcast, Pedro and Bryan have a conversation with internationally acclaimed yoga teacher Seane Corn! Not only has Seane been a yoga teacher for more than 25 years (after taking FIVE 200-hour teacher trainings!); she's also a social activist and public speaker. Today Seane is well known for her impassioned style o…
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 172 - Music for the Sacral Chakra. How is everyone doing out there, hope everyone is well? This music is for opening your Sacral Chakra and is composed in the Key of D which corresponds with your Sacral Chakra. If this is the first time you are listening, welcome. This is a podc…
 
Hello! Thank you for listening. This one's a bit spicy - if you like to move and flow first thing in the morning, you'll like it. It's great to do if you only have 20 minutes for your yoga fix and enough to feel as though you've worked out, stretched and energised yourself. You will feel pretty badass after doing this, I have to say. Wherever you a…
 
Hello and thank you for listening. This latest offering is a 20 minute morning practice suitable for you if you would like a basic all round yoga sequence which cares for your lower back. It's moderately paced with poses on the belly, seated and standing. Feel smug as you breeze into the office in the morning after doing this - 20 minutes is all yo…
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 171 - Music for the Solar Plexus Chakra. How is everyone doing out there, hope everyone is well? This music is for opening your Solar Plexus Chakra and is composed in the Key of E which corresponds with your Solar Plexus Chakra. If this is the first time you are listening, welco…
 
Yin YogaYou may have perfectionist tendencies if you have excessive concern with details, you are extremely devoted to work and productivity at the expense of leisure, you are excessively conscientious, you are thrifty, you are inflexible and rigid when it comes to morals and ethics, or you are reluctant to delegate tasks or relinquish control. How…
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 170 - Music for the Heart Chakra. How is everyone doing out there, hope everyone is well? This music is for opening your Heart Chakra and is composed in the Key of F which corresponds with your Heart Chakra. If this is the first time you are listening, welcome. This is a podcast…
 
Hannah Barrett is a yoga instructor in London, who has made a name for herself specializing in post-natal yoga and many other things. Yoga hadn’t clicked with Hannah until she got pregnant, and she started her own self-practice. Motherhood hit her hard (like it does to any mother), and she found that her practice really helped her. She wanted to sh…
 
In our last episode we talked about trusting your own experience, so in this one we’re taking the conversation into how to remember what’s true for you. This one takes us into my sheroes from my favorite books when I was a kid, yogic concepts of satya and svadhyaya and much more. I also answer a listener question about how to deal with the hurt tha…
 
Are you struggling to find your purpose, looking to find genuine ways to be of service, or trying to figure out how to cultivate a fulfilling life that celebrates all of your passions? This week’s podcast guest can help you with all of the above! New York Times bestselling author and multi-passionate entrepreneur Marie Forleo joins Rachel this week…
 
Sobriety and the Importance of Being Honest to Ourselves with Laura McKowen We dislike it when people lie to us. But somehow we tend to lie to ourselves more. It's hard to tell how we genuinely feel due to the fear of being ridiculed, criticized, or vulnerable. The thing is, lying doesn't help anyone, moreso to ourselves. All of us have different c…
 
In an episode of the In Conversation With The Mystic series, Sadhguru has a lively and insightful discussion with actress, film producer and former Miss India, Juhi Chawla. They discuss various aspects of life, love, relationships, parenting and much more. [divider] Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to S…
 
In an episode of the In Conversation With The Mystic series, Sadhguru has a lively and insightful discussion with actress, film producer and former Miss India, Juhi Chawla. They discuss various aspects of life, love, relationships, parenting and much more. [divider] Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to S…
 
My piano lessons were a dark, 45-minute drive from home. Mom and I left home at 6:30 am on Tuesday mornings to get there before school. “Luke is really good at this,” Ms. McGill said after my third lesson. I was eight, and that simple comment, deliberately made within earshot, gave me confidence with music that I carry even to this day (despite my …
 
Are you carrying excess weight? Ayurveda can help! Listen in for weight loss tips for Vata, Pitta and Kapha constitutions. What you’ll get out of tuning in: How you can lose weight with Ayurveda How to poop Weight loss tips for Vata, Pitta and Kapha dosha Links Mentioned in Episode: Have a conversation Check out our Ayurveda Tip Sheets "What Is Vat…
 
Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast # 169 - Music for the Throat Chakra. How is everyone doing out there, hope everyone is well? This music is for opening your Throat Chakra and is composed in the Key of G which corresponds with your Throat Chakra. If this is the first time you are listening, welcome. This is a podc…
 
Last week, we kicked off the February meditation series with an exploration of why we feel so much more when we start a meditation practice. We worked with Brene Brown’s definition of vulnerability {uncertainty, risk & emotional exposure} as a clear picture of what is happening when we meditate.In this week’s episode of The Mindful Minute, we explo…
 
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