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Social Media Pratyahara

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Manage episode 288898529 series 2316522
Content provided by Mado Hesselink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mado Hesselink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tap into the benefits of social media without the digital overwhelm. Is there purpose behind your social media use or are you mindlessly scrolling? In this episode, Mado shares tips and advice for developing a healthy relationship with social media as a yoga teacher.

Episode Highlights:

  • The problems and challenges of social media
  • Why using social media is a choice, not a requirement
  • Social media in the context of the yogic practice of pratyahara
  • Why separating business and personal social media use is key
  • The gift of concentration and deep work

Links & Resources

Become a patron of the Yoga Teacher Resource Podcast to support weekly ad-free podcast episodes and get bonus resources each month.

Join the Yoga Teacher Resource Facebook Group

Follow YTR on Instagram @yoga.teacher.resource

  continue reading

296 episodes

Artwork

Social Media Pratyahara

Yoga Teacher Resource Podcast

173 subscribers

published

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Manage episode 288898529 series 2316522
Content provided by Mado Hesselink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mado Hesselink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tap into the benefits of social media without the digital overwhelm. Is there purpose behind your social media use or are you mindlessly scrolling? In this episode, Mado shares tips and advice for developing a healthy relationship with social media as a yoga teacher.

Episode Highlights:

  • The problems and challenges of social media
  • Why using social media is a choice, not a requirement
  • Social media in the context of the yogic practice of pratyahara
  • Why separating business and personal social media use is key
  • The gift of concentration and deep work

Links & Resources

Become a patron of the Yoga Teacher Resource Podcast to support weekly ad-free podcast episodes and get bonus resources each month.

Join the Yoga Teacher Resource Facebook Group

Follow YTR on Instagram @yoga.teacher.resource

  continue reading

296 episodes

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