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88: Instead of ‘How' To Do Poses, Consider This

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Manage episode 345171381 series 2822596
Content provided by Jeremy Devens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Devens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Quietmind Yoga Teacher Training Mentorship & Certification is OPEN for a limited time now! Learn more and enroll at quietmind.yoga/ytt

On the surface yoga is all about "how" to do things. Place your foot here, reach your arm there. Do this or that. This is all on the surface, the anamaya kosha, the physical body. What's really interesting about yoga is not just the how, but the when, where and why of the poses. Everything in yoga has an energetic effect, and real mastery of yoga practice is not just about knowing 'how' to do poses, but when, where and why. What are the effects of this pose and how does it relate to others. This is something we explore in the free Deepen Your Practice series, still available for a limited time with two bonus live sessions coming this week! Learn more and enroll in that for free at quietmind.yoga/deepenyourpractice

Thanks for listening!
Jeremy

Follow on instagram @quietmind.yoga

Keywords: yoga teachers, teaching yoga, quietmind, quiet mind, jeremy devens, ytt

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 345171381 series 2822596
Content provided by Jeremy Devens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Devens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Quietmind Yoga Teacher Training Mentorship & Certification is OPEN for a limited time now! Learn more and enroll at quietmind.yoga/ytt

On the surface yoga is all about "how" to do things. Place your foot here, reach your arm there. Do this or that. This is all on the surface, the anamaya kosha, the physical body. What's really interesting about yoga is not just the how, but the when, where and why of the poses. Everything in yoga has an energetic effect, and real mastery of yoga practice is not just about knowing 'how' to do poses, but when, where and why. What are the effects of this pose and how does it relate to others. This is something we explore in the free Deepen Your Practice series, still available for a limited time with two bonus live sessions coming this week! Learn more and enroll in that for free at quietmind.yoga/deepenyourpractice

Thanks for listening!
Jeremy

Follow on instagram @quietmind.yoga

Keywords: yoga teachers, teaching yoga, quietmind, quiet mind, jeremy devens, ytt

  continue reading

109 episodes

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