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I created this podcast so you can practice yoga anytime, anywhere, without having to look at your phone. This helps you develop a consistent practice of listening to your body, mind and breath and trusting yourself; among the most powerful skills that yoga can teach you. What you will hear are live recordings of yoga classes. I’ll instruct so you can follow along without needing to see anything. This helps keeps your focus on your own experience with less need to look outside yourself. All l ...
 
Maybe you know your Sun sign, but you also know there are not just 12 types of people in the world. You are unique and complex, and Vedic Astrology can help you know yourself and the people in your life better. We will cover all the essentials and how they relate to your career, relationships, finances, health and more; it’s all there in your birth chart, and we’ll teach you how to decode it. Hosted by Jeremy Devens in Austin, Texas who has studied Western Astrology since 2006 and Vedic Astr ...
 
In 2011 I realized there is way more to yoga than I thought. Philosophy, Anatomy, Chakras; things public yoga classes only scratch the surface of. I would leave my Yoga Teacher Training inspired and wanting to learn more. I wished there was a way to keep learning at that level outside of class but It didn't exist. So I created the podcast that I wish existed. My goal is to share what I wish I knew starting out, what I'm learning now, and what other teachers are learning, and what works for t ...
 
Go inside the walls of Dungeons & Dragons for exclusive interviews and previews! The D&D team sits down each week with celebrities and personalities from across gaming and pop culture to discuss one of the greatest fantasy brands of all-time. We'll talk about the tabletop roleplaying game, as the latest in D&D video games, comics, novels, movies, and television.
 
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This week we have already begun to see the effects of the 20 year Pluto in Capricorn transit of revolution. This week we have the new Moon in Sagittarius marking the "Vedic New Year" and the Sun in Capricorn marking a likely decrease in energy and vitality for the rest of of January. There are always positive ways to work with these energies. I'll …
 
The source texts of yoga teach "stiruha sukha asana" to describe the postures. In each pose and in everything we do we can work towards finding a balance of effort and ease. We can apply this to the nervous system too -- there are times when we are more active and times where we are more at rest. Too much of either will create issues and imbalances…
 
It's time to celebrate! Greg & Shelly announce our new release, Candlekeep Mysteries! After our opening news segment, we are joined once again by our very own Adam Lee for another Lore You Should Know on group patrons! Our special interview this week is actor Eddie Cooper! Dragon Talk is executively produced by Greg Tito, Shelly Mazzanoble & Wizard…
 
It's 2021 and we're back in action! Greg & Shelly get us up to date one the latest D&D news! Later, we welcome back Jeremy Crawford for another look at sidekicks! Our special interview this week is #1 New York Times bestselling author and illustrator, Tony Diterlizzi! Dragon Talk is executively produced by Greg Tito, Shelly Mazzanoble & Wizards of …
 
For your personalized horoscope based on your chart join the Vedic Astrology Membership. Right now you can access horoscopes for each rising/moon sign at http://www.quietmindastrology.com - Join now to lock in the Founding Members discount of only $9.97/mo. There are 18 major dates to watch for this year, and the last one is part of a really intere…
 
Want a personalized monthly horoscope for your rising and moon signs? Get it now in the Vedic Astrology Membership at http://www.quietmindastrology.com - weekly in-depth astrology lessons, monthly personalized horoscopes and more. Founding members discount ends Friday Jan 8th. This month sees a heavy emphasis on Saturn / Capricorn energy and can br…
 
This week in Vedic Astrology transits we enter a 19 year cycle that we have not been in since 1773 - the time of the American and French Revolutions. On top of all the other big cycles this year, this is another major turning point for Western culture. It kicked off earlier this year - Pluto already entered Capricorn in late Feb but retrograded bac…
 
Want to learn the sister science of Yoga; Vedic Astrology in-depth and in community? The Vedic Astrology Membership is open now at http://www.quietmindastrology.com - with the Founding Members discounted price of $9.97/mo for a limited time. Today's practice is a yin yoga class that integrates the other sister science of yoga, Ayurveda. This is a g…
 
The Vedic Astrology Membership is open now at http://www.quietmindastrology.com - Exclusive podcasts, videos, community and Q&A. For a limited time join at the Founding Members discount price of $9.97/mo or $108/yr. Join now to hear the extended version of this episode with practices you can do to work with the powerful Solstice / Eclipse energy of…
 
It's the final episode of Dragon Talk for 2020 and Greg & Shelly open the show reflecting back on what was a wild year for all of us, as well as get you your final D&D news segment until we return in 2021! Later, we welcome our very own Chris Lindsay, product manager for D&D, as we jump into a brand new edition of How to DM! This week, we focus on …
 
The Vedic Astrology Membership is now open for registration at http://www.quietmindastrology.com with the Founding Members discount. This is a community and resource to learn Vedic Astrology in depth with weekly lessons, monthly personalized horoscopes and real life examples of how to apply Vedic Astrology to your life. There is already an amazing …
 
The Vedic Astrology Membership is now open with a Founding Members discount at http://www.quietmindastrology.com -- This is the best place to learn Vedic Astrology with weekly lessons, monthly personalized horoscopes, Q&A and lots of fun bonuses! Founding members discount is available now for a limited time. This week we have two major transits: Th…
 
Greg & Shelly get you up to speed with the D&D Holiday Specials, Heroes' Feast, D&D news and the announcement of the forthcoming Dragon Talk book! Afterwards, Adam Lee returns for another Lore You Should Know, this week talking about the subclasses of Psi Warriors and Warlock Genie Patrons. For this week's special interview, we are thrilled to be j…
 
Enroll in the Quietmind Yoga Teacher Training at http://www.quietmind.yoga/ytt -- Learn 10 Core Competencies including Anatomy, Philosophy, Asana, Meditation and Teaching Skills such as today's topic: How To Take Requests. I'll share the number one thing I believe is most important to taking student requests (hint: it is part of the 8 Limbs of Yoga…
 
The 2021 Quietmind Yoga Teacher Training is open for enrollment! Learn more and register at http://www.quietmind.yoga/ytt -- Join the free info sessions or email me to learn more. Today's class is a meditation to raise the kundalini energy. Kundalini means "coiled" and refers to a dormant energy at the base of the spine that can raise up the spine …
 
Plan your year with Astrology, Ayurveda & Yoga at http://www.mindfulnewyear.com - The whole course is available to access no on-demand. Add the +Community option to get access to the new Quietmind Astrology Membership (more info on that next week). Add the +1-1 Sessions option to add a 1-1 Astrology reading for $47 off the regular price. In the fir…
 
Greg & Shelly open up the show with the latest D&D news, most importantly getting you all the details on our D&D Holiday Specials playing now for your viewing pleasure! Later, Adam Lee drops in for a special edition of Lore You Should Know, this week focusing on the subclasses of the Druid Circle of Stars and the Ranger Fey Warriors. Afterwards, we…
 
The Quietmind Yoga Teacher Training is now open for enrollment! Join the free live Q&A info session at http://www.quietmind.yoga/ytt — Learn 10 Core Competencies over 12 weeks. Significant discount available if you already have a YTT from another school. Today I share all about Sanskrit — the language of yoga. How do we pronounce common words like …
 
The 2021 Quietmind Yoga Teacher Training is now open for registration! You can learn more and join a free live info session on Zoom at http://www.quietmind.yoga/ytt -- This is a 200hr RYT certification to transform your yoga practice and build confidence in 10 Core Competencies of teaching including: Asana, Philosophy, Anatomy, Mindfulness, Teachin…
 
Plan 2021 with Mindful New Year: Yoga, Ayurveda & Vedic Astrology to review the past, set intentions and stay connected with what matters most to you. Learn all of the 2021 transits and the major themes to focus on + options for monthly sign-by-sign horoscopes and live Q&A about your chart. Learn more at http://www.mindfulnewyear.com Today we have …
 
It's Thanksgiving here in the states and Greg and Shelly serve up a healthy helping of D&D news for your opening course. For seconds, Shelly is joined by game designer and filmmaker Grant Ellis for a delicious new edition of How To Be a DM, this week focusing on one shots. We've got something special for desert as we are joined by a member of the S…
 
Mindful New Year is this weekend - register now at http://www.mindfulnewyear.com -- One of my favorite events to host. Review 2020 and plan 2021 with Yoga, Ayurveda and Vedic Astrology to center and stay connected with what is most important to you in the New Year. Today's episode is great way to balance Vata dosha which can get out of balance in t…
 
Mindful New Year is this weekend! Registration is open now at http://www.mindfulnewyear.com - This is one of my favorite events to host and It's the perfect way to review 2020 and plan 2021 with Yoga, Ayurveda & Vedic Astrology. Get a one page chart of every major transit for the whole year ahead and a clear plan + support to stay connected to matt…
 
It's a special celebratory, double dose of Jeremy Crawford edition of Dragon Talk this week because Tasha's Cauldron of Everything is now officially released in North America! Greg and Shelly open the show and quickly get you caught up on the news. Afterwards, Jeremy Crawford makes his first appearance of the episode for a Sage Advice focusing on t…
 
Mindful New Year is now OPEN for enrollment! Sign up at http://www.mindfulnewyear.com and join us live to review 2020, plan 2021 and apply the best teachings of Yoga, Ayurveda & Vedic Astrology to your daily habits and new years intentions. Vata dosha represents all things to do with movement, change, irregularity, roughness and dryness - like the …
 
Mindful New Year is OPEN for registration! http://www.mindfulnewyear.com This is one of my favorite events to host and It's the perfect way to review 2020 and plan 2021 with Yoga, Ayurveda & Vedic Astrology. Get a one page chart of every major transit for the whole year ahead and a clear plan + support to stay connected to matters most to you. This…
 
Greg and Shelly start things up with a fresh look at the latest D&D news! Afterwards, Jeremy Crawford joins us for a special edition of Lore You Should Know, this week focusing on the character of Tasha from Tasha's Cauldron of Everything which releases November 17th in North America and everywhere else December 1st! Later, we are joined by Ned Don…
 
Get the free yoga challenge: 5 Days To Build Strength, Flexibility & Balance at http://www.quietmind.yoga/challenge and get early access to a special upcoming class. How do you get out of the "fight or flight" response when you're stuck there? How do you shift into "rest and digest" mode when you need to relax? This all levels Gentle Yoga practice …
 
Get the free "Quietmind Guide to the Planets" and get early access to a special event at http://www.quietmindastrology.com By the end of this week all planets will be direct! This means a big opportunity to move forward and increase of energy. How could this play out for you? I'll share in today's episode. Schedule your own Vedic Astrology birth ch…
 
Greg and open with all the latest and greatest D&D news as well as our introductions! Later, Shelly is joined by DM of the DnDeBrief stream Sam Dillon for another installment of How To DM, this week on creating character backstories as well as integrating them into your campaigns. In this week's special interview, we welcome game designer, writer, …
 
$25 Yoga Insurance for YTT students + $10 off for life when you sign up for your yoga insurance through this link: http://www.quietmind.yoga/insurance - this is an awesome deal and covers all online, recorded and in person teaching. Today I share from the Quietmind Yoga Teacher Training lesson on Ayurveda. Having a yogic / Ayurvedic / sattvic diet …
 
Get the new Quietmind Yoga tank top / shirt + $10 off any order over $30 at http://www.quietmind.yoga/newshirt Join the Quietmind Membership at http://www.quietmind.yoga/membership Enjoy this podcast? Leave a review in Apple Podcasts and hear your review read on a future episode Yoga For Beginners course: http://www.quietmind.yoga Instagram: https:…
 
Get the new Quietmind Yoga tank top / shirt + $10 off any order over $30 at http://www.quietmind.yoga/newshirt This week sets the foundation for a major turning point by the time of the Eclipse on the 30th. Mercury turns direct and improves communication, the Sun moves into a more powerful placement and I’ll share how you can use this energy to set…
 
Want a list and write up on all the transits for this month? Download the free "Guide To The Planets" at http://www.quietmindastrology.com to join the Quietmind Community email list and receive regular updates. Schedule a reading at http://www.quietmindastrology.com Vedic Astrology 101 Online Course http://www.quietmindastrology.com YouTube: http:/…
 
As always, Greg and Shelly open the show with D&D news! Later, Chris Perkins returns for a Lore You Should Know on Monsters of Barovia. In this week's special interview, we are thrilled to welcome the producer (and occasional NPC) of the all-femme, family friendly actual play podcast D20 Dames, Brittni Liyanage!Dragon Talk is executively produced b…
 
What is the main reason most people practice yoga? If it is to increase flexibility then what is flexibility? We most often think of doing this with stretching but often only in one style of stretching - did you know that there are at least 4 types of stretching? I'll share about them in today's episode including one that I would never teach and wh…
 
I had a realization about eating an Ayurvedic / satvic diet this week and I'm feeling a noticeable boost in energy and clarity. Will share in the open to today's episode. Recommended props: 2 blocks, bolster, blanket, strap - For prenatal students use a bolster under your back when laying on the back. Yoga For Beginners course: http://www.quietmind…
 
Schedule a reading at http://www.quietmindastrology.com Vedic Astrology 101 Online Course at http://www.quietmindastrology.com Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quiet…
 
It's a double dose of Chris Perkins this week on Dragon Talk! First, Greg and Shelly get you up to date with the latest D&D news! Afterwards, Chris makes his first appearance to give us a Lore You Should Know on Barovia. Later, he returns for a special interview on Curse of Strahd Revamped!Dragon Talk is executively produced by Greg Tito, Shelly Ma…
 
Enjoy this podcast? Leave a review in Apple Podcasts and hear your review read on a future episode Yoga For Beginners course: http://www.quietmind.yoga Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology P…
 
This week sees 3 significant transits that can lead to major lessons in relationships, partnerships, love and creative projects. I'll share all about it on today's episode. Tue Oct 20: Venus in Uttara Phalguni Fri Oct 20: Venus Debilitated in Virgo (Aspecting Moon + Sign exchange with Mercury) Fri Oct 20: Sun Debilitated in Swati with Mercury Retro…
 
Yoga Anatomy is one of my favorite topics to teach and study - but it took a long time for me to really make sense of it. One of the more fascinating aspects of yoga anatomy is the fascia. This incredibly strong, yet adaptable connective tissue connects every muscle and bone of the body. How do we work with this tissue? Why is it so important? I'll…
 
Greg and Shelly open the show as always with all the latest D&D news! Afterwards, Jeremy Crawford calls in to wrap up this current series of Sage Advice, closing it out with customized origins. In this week's interview, we are joined by #1 New York Times bestselling author of This Is Where It Ends, Marieke Nijkamp who talks about their new book, Ev…
 
A great practice for experienced students who want a challenging, whole body practice. If you're new to the podcast check out any of the other classes first. If you're a beginner check out the yoga for beginners course at http://www.quietmind.yoga Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quiet…
 
Get your free Vedic chart at http://www.quietmindastrology.com This week sees three significant transits. I'll share how to best work with these energies in today's episode. Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts…
 
With so much D&D news, it would be impossible to list it all here. Listen to our opening news segment to hear Greg and Shelly break it all down! Later, we are once again joined by Jeremy Crawford for a Sage Advice, this time focusing on sidekicks. In this week's interview, we are joined by singer and songwriter, Jason Charles Miller!Dragon Talk is …
 
Will be sending out a free printout with Ayurvedic Guidelines for the Fall Season to members of the Quietmind Community - Join by signing up for any free offer at http://www.quietmind.yoga Today I'll share some of the most important teachings of Ayurveda like "like increases like" and "opposites bring balance" and how you can best direct your energ…
 
This month is a great time for closing open loops, reviewing, revising and completing past tasks. There are many challenges ahead for relationships so I’ll share how you can best work with these transits and create harmony and connection in your relationships. 10/1 Full Moon in Uttarabhadrapada 10/4 Mars Retrograde in Pisces 10/14 Mercury Retrograd…
 
A new 18 month cycle just began with Rahu in Taurus and Ketu in Scorpio -- Remember the SARS Coronavirus outbreak? That was during this same transit 18 years ago. The Human Genome, DNA and fingerprinting all came into use during this transit in the past. Could we see a new form of identification in microchips? The United Nations, the CIA and Dept o…
 
Greg and Shelly open up the show with a recap of D&D Celebration, first impressions of Curse Of Strahd Revamped and a first look at the new Dungeon Master's Screen Wilderness Kit! Afterwards, we are joined by Jeremy Crawford for a Sage Advice on Group Patrons. In this week's interview, our own Chris Perkins joins the show to give us all the behind …
 
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