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Episode 84: Finding Your Calm Space: Restorative Yoga And Effortless Rest
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Restorative Yoga is a tranquil journey that offers an oasis of relaxation during daily life’s hustle. It is a dive into the art of effortless rest through gentle poses that soothe and rejuvenate. This calming practice has profound benefits, unlocking your calm space and embracing a serene escape that nurtures both body and mind.
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