Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Yoga and Body Image
MP3•Episode home
Manage episode 160517147 series 1254062
Content provided by Yoga Uncensored. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Uncensored or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“I’m not flexible enough to do yoga.” "I'm not young enough.“I don't feel sexy in yoga pants." “I don’t have six pack abs like those other yoga dudes.” As yoga teachers, we hear these heartbreaking statements from would be yoga students all too often. As sad as it is to admit, yoga has become highly influenced by the impossible ideals of the fashion industry and consumer culture in general. Open any yoga magazine and look at the ass . . .oops, typo. . .we mean ads. The effect of this is not only confusing, but potentially damaging both mentally and emotionally. The last thing modern people need is another reason for self-hatred, self-shame, or to feel anything less than absolutely perfect. Check us out at: www.caincarroll.com www.marktanakayoga.com
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10 episodes
MP3•Episode home
Manage episode 160517147 series 1254062
Content provided by Yoga Uncensored. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Uncensored or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“I’m not flexible enough to do yoga.” "I'm not young enough.“I don't feel sexy in yoga pants." “I don’t have six pack abs like those other yoga dudes.” As yoga teachers, we hear these heartbreaking statements from would be yoga students all too often. As sad as it is to admit, yoga has become highly influenced by the impossible ideals of the fashion industry and consumer culture in general. Open any yoga magazine and look at the ass . . .oops, typo. . .we mean ads. The effect of this is not only confusing, but potentially damaging both mentally and emotionally. The last thing modern people need is another reason for self-hatred, self-shame, or to feel anything less than absolutely perfect. Check us out at: www.caincarroll.com www.marktanakayoga.com
…
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10 episodes
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