))
Ep. 79 – Mellow Flow
Archived series ("HTTP Redirect" status)
Replaced by: Yoga with Adam
When?
This feed was archived on January 11, 2018 20:21 (
Why? HTTP Redirect status. The feed permanently redirected to another series.
What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 187911408 series 1174842
Content provided by Adam Hocke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Hocke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Here’s a full-length live class recorded in London that’s a bit more mellow than usual. Well, not so mellow…as we’ll still do a bit of everything (including many boat poses, dancer pose, and upward-facing bow pose) but at a pace luxurious enough that you’ll have plenty of time and space for self-inquiry and to strike your own balance between effort and ease. Through the challenges, you’ll form a relationship with your body and gravity. Have a yoga brick, a foam block or folded blanket, an eye bag or a folded wash cloth. (60 minutes/All levels)
Contribute a small amount to help keep this podcast free
Music: Brahms – Klavierstücke Op. 76 – II Capriccio
The post Ep. 79 – Mellow Flow appeared first on Adam Hocke Yoga.
85 episodes
Share
