Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Avsnitt 23 - Att hålla nybörjarkurs
Manage episode 230478773 series 1168143
Content provided by Yogalärarna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yogalärarna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hur håller man en regelbunden yogapraktik?
Yogalärarna har pånyttfötts, och det här är kanske det viktigaste ämnet vi kan tänka oss.
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Yogalärarna har pånyttfötts, och det här är kanske det viktigaste ämnet vi kan tänka oss.
29 episodes
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Manage episode 230478773 series 1168143
Content provided by Yogalärarna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yogalärarna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hur håller man en regelbunden yogapraktik?
Yogalärarna har pånyttfötts, och det här är kanske det viktigaste ämnet vi kan tänka oss.
…
continue reading
Yogalärarna har pånyttfötts, och det här är kanske det viktigaste ämnet vi kan tänka oss.
29 episodes
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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