We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Coaching Moments: New Course Intel, Life Lessons Applied and Gratitude Showers
Manage episode 370989872 series 1233783
Content provided by YogiTriathlete Podcast and BJ Gumkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YogiTriathlete Podcast and BJ Gumkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's go! We're here with the coaches, diving into many topics to satisfy your yogi and triathlete needs. Let us know what you take away from the episode, and thank you to all for tuning yourselves into the YT channel. In this episode, we discuss: - coach Melissa's70.3 World Champs qualification - hill repeats on the bike - first-year 70.3 race intel: Massachusetts and Pennsylvania - coach Daniel is back to racing with gratitude - comfort minutes - we're pumped about... - racing in community - One with the Ocean open-water swims - saying yes to the flow of life - are we addicted to the drama? - a lesson learned and applied - trusting the inner voice - how yoga has helped the coaches train and race - leaning into your edges - gratitude showers Namaste- Jess
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419 episodes
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Manage episode 370989872 series 1233783
Content provided by YogiTriathlete Podcast and BJ Gumkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YogiTriathlete Podcast and BJ Gumkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's go! We're here with the coaches, diving into many topics to satisfy your yogi and triathlete needs. Let us know what you take away from the episode, and thank you to all for tuning yourselves into the YT channel. In this episode, we discuss: - coach Melissa's70.3 World Champs qualification - hill repeats on the bike - first-year 70.3 race intel: Massachusetts and Pennsylvania - coach Daniel is back to racing with gratitude - comfort minutes - we're pumped about... - racing in community - One with the Ocean open-water swims - saying yes to the flow of life - are we addicted to the drama? - a lesson learned and applied - trusting the inner voice - how yoga has helped the coaches train and race - leaning into your edges - gratitude showers Namaste- Jess
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419 episodes
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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