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One Dope Vegan, Branden Williams on Mentally Locking in and Staying Committed

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Manage episode 222539938 series 1233783
Content provided by YogiTriathlete Podcast and BJ Gumkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YogiTriathlete Podcast and BJ Gumkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With just enough money to pay rent and buy food, Branden and his son left their environment of negativity and gang affiliation for a new shot in San Diego. After years of falling in step with his surroundings, he followed a voice from inside that told him, "there's a better way". The change of environment was a must in Branden's situation and it was a great start, but his unhealthy lifestyle habits were a bit harder to shake. He eventually topped out at 270 pounds with much dis-ease in his life. All the while, the voice still called to him, "there's a better way". Then, just about 4 years ago, he woke up mentally locked-in and ready for a massive change. Today Branden is a shredded powerhouse, topped off with plenty of plant-based muscle. He's turned health into his lifestyle and his profession. He's educating his children about the benefits of eating a plant-based diet and he's inspired many to take a risk in the name of health. He's getting the work done every day. He's living the example and he's serving a great purpose in the world. We're psyched to have him on the show today. Thank you for your support. If you feel inspired after listening to Branden's podcast then we challenge you to take action and move closer to your goal.
  continue reading

416 episodes

Artwork
iconShare
 
Manage episode 222539938 series 1233783
Content provided by YogiTriathlete Podcast and BJ Gumkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YogiTriathlete Podcast and BJ Gumkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With just enough money to pay rent and buy food, Branden and his son left their environment of negativity and gang affiliation for a new shot in San Diego. After years of falling in step with his surroundings, he followed a voice from inside that told him, "there's a better way". The change of environment was a must in Branden's situation and it was a great start, but his unhealthy lifestyle habits were a bit harder to shake. He eventually topped out at 270 pounds with much dis-ease in his life. All the while, the voice still called to him, "there's a better way". Then, just about 4 years ago, he woke up mentally locked-in and ready for a massive change. Today Branden is a shredded powerhouse, topped off with plenty of plant-based muscle. He's turned health into his lifestyle and his profession. He's educating his children about the benefits of eating a plant-based diet and he's inspired many to take a risk in the name of health. He's getting the work done every day. He's living the example and he's serving a great purpose in the world. We're psyched to have him on the show today. Thank you for your support. If you feel inspired after listening to Branden's podcast then we challenge you to take action and move closer to your goal.
  continue reading

416 episodes

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