You Are Not Your Trauma Season 3 | Episode 8: Daring to Believe I Matter … Even After Trauma

You Are Not Your Trauma

In this heartening episode, we dive into the importance of self-worth and the transformative power of embracing the belief that one matters, even after experiencing the deepest of traumas.

Sue Bowles is a survivor, a champion of change, and a guiding light for many. She is a Master Certified Life and Mental Health Coach, an author, and the pioneer behind the Dare to Believe Movement. Her work and her story serve as a powerful reminder that our past does not define us and that within each of us lies an unwavering strength.

Topics discussed in this episode:

1. Why it’s important to believe “I Matter”
2. The Power of Owning & Grieving Your Story
3. How Embracing “I Matter” Can Redefine Traumatic Events

This week’s Guest:

Sue Bowles

If you find this podcast helpful for you or someone you know, I invite you to share with others, subscribe to the show and follow You Are Not Your Trauma Podcast on Facebook, TikTok & Instagram.

• Subscribe to You Are Not Your Trauma podcast on iTunes, Spotify, Google Podcasts & Audible

• WIN Exclusive You Are Not Your Trauma merch by leaving a rating and review on your favorite podcast, then visit feedback.youarenotyourtrauma.com to let us know you've entered by entering your info and the word ‘Feedback’ in the message section.

• Help support the mission of the show by donating at donate.youarenotyourtrauma.com/. Your generous contribution will enable continued creation of empowering content and positively impact the lives of those affected by trauma.
• Visit www.youarenotyourtraumapodcast.com\ to get details on upcoming episodes and guests.

• Follow You Are Not Your Trauma Podcast:

Facebook: https://www.facebook.com/youarenotyourtraumapodcast Instagram: https://www.instagram.com/youarenotyourtraumapodcast/

TikTok: https://www.tiktok.com/@youarenotyourtrauma

Do you have a personal or professional experience with trauma that you’d like to share on the show?

Send an email to [e-mail].

Get a copy of Stop Stopping Your Success at www.stopstoppingyoursuccess.com.

Interested in advertising your business on You Are Not Your Trauma podcast?

See the details here: https://www.harrietmharris.com/podcastad