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You Are Not Your Trauma Season 4 | Episode 13: From Pain to Empathy: The Deepened Compassion in Trauma Survivors
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In this episode of You Are Not Your Trauma™ we discuss how enduring personal challenges can profoundly deepen our capacity for empathy. Our guest, Candice Hayes, shares her remarkable journey of balancing life as a mother, entrepreneur, and mental health advocate. We explore the transformative power of pain, how it enhances our ability to connect with others, and the importance of balancing empathy with self-care.
Candice Hayes is the creator of Candys Candles and the author of the handbook “We Cleaned Our Home Yesterday.” Her personal experiences with mental health advocacy have led her to create The Hope Journal, aimed at supporting mental well-being through various thoughtful products.
Topics discussed in this episode:
- Transformation through Empathy
- Challenges of Empathy
- Empathy in Healing
This week’s Guest:
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