You Are not Your Trauma Season 4 | Episode 8: From Shadows to Strength: Channeling Painful Experiences into Power

You Are Not Your Trauma

In this transformative episode of You Are Not Your Trauma™ podcast I am honored to share an inspiring conversation with Soodabeh Mokry, a Registered Nurse, certified hypnotherapist, and holistic wellness coach, whose life story exemplifies the power of resilience and self-transformation.

Through her personal battles with depression and a near-fatal suicide attempt, Soodabeh discovered the pivotal role of spirituality, mindset, and forgiveness in healing from trauma. Join us as we explore how turning inward and embracing our inner strength can lead us out of the shadows of past experiences and into the empowering light of self-belief and love.

Soodabeh is not only a healthcare professional but a warrior who has turned her deepest struggles into stepping stones for healing. With her personal and professional experience, she brings a unique blend of medical knowledge and spiritual insight to her approach, making her an inspiring figure for those on their healing journeys.

Topics discussed in this episode:

1. Integrating Spirituality in Healing
2. Cultivating a Healing Mindset
3. Managing Stress and Embracing Self-Worth

This week’s Guest:

Soodabeh Mokry

Join us at the A.S.C.E.N.D. Summit ‘24, a two-day healing event designed to take you on a transformative journey. Whether you’re looking for personal growth, healing, or a chance to connect with like-minded individuals, the A.S.C.E.N.D. Summit promises to be an enriching experience. Tickets are NOW Available HERE!

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