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53. Getting Out Of A Slump! Find Motivation and Finally Become The Best Version of Yourself in 2024
Manage episode 394800595 series 3493772
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If you´re currently feeling stuck being in a slump, feeling as if nothing will be able to get you back up and have no motivation whatsoever is one of the worst feelings and oftentimes dreading. Adapting unhealthy habits that lead to other unhealthy habits like falling asleep way too late thus waking up too late, not making it to the gym… we have all been there - and that's ok!
Today, Kathrine Louis will walk you through on how to get out of a slump and find motivation to become your best version in 2024!
1:27 step 1
4:23 step 2
7:12 step 3
8:43 - ANNOUNCEMENT -
10.21 step 4
11:44 step 5
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Welcome to the "You Can. And You Will. design a life you love" Podcast!
Hosted by Business and Life Coach Kathrine Louis, a multifaceted expert in business, mindset, and founder of the coaching method {THE EAST HAMPTON METHOD}, this podcast will equip you with the tools to crafting a soulful and successful life.
For sponsorship inquiries, please email podcast@kathrinelouis.com .
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