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#011 Does posture matter? This might change your opinion...

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Manage episode 437175925 series 3541733
Content provided by Tom Morrison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Morrison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's 'You Can Fix You episode' we get deep into if posture matters or not and when should you actually try to “fix” something!

Along with some giggles and great tips we cover;

1. What is good posture?

2. What should you focus on for improving posture?

3. Why your posture might not be changing and how to fix that!

Join us here for the discussion

💌 Try our FREE 7 Days of Awesome email series:

https://tommorrison.uk/7-days-of-awesome

🎥 Check out our videos on Youtube:

https://www.youtube.com/@TomMorrison

🚀 Get started with our programs:

tommorrison.uk/shop

We're also on:

📸 Instagram: https://www.instagram.com/tom.morrison.training?igshid=ZGNjOWZkYTE3MQ==

🎵 TikTok: https://www.tiktok.com/@tom_morrison?_t=8iL3xveHMe1&_r=1

👤 Facebook: https://www.facebook.com/MovementandMotion

Thanks so much for listening & supporting us! Have an outstanding day 💪💪

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 437175925 series 3541733
Content provided by Tom Morrison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Morrison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's 'You Can Fix You episode' we get deep into if posture matters or not and when should you actually try to “fix” something!

Along with some giggles and great tips we cover;

1. What is good posture?

2. What should you focus on for improving posture?

3. Why your posture might not be changing and how to fix that!

Join us here for the discussion

💌 Try our FREE 7 Days of Awesome email series:

https://tommorrison.uk/7-days-of-awesome

🎥 Check out our videos on Youtube:

https://www.youtube.com/@TomMorrison

🚀 Get started with our programs:

tommorrison.uk/shop

We're also on:

📸 Instagram: https://www.instagram.com/tom.morrison.training?igshid=ZGNjOWZkYTE3MQ==

🎵 TikTok: https://www.tiktok.com/@tom_morrison?_t=8iL3xveHMe1&_r=1

👤 Facebook: https://www.facebook.com/MovementandMotion

Thanks so much for listening & supporting us! Have an outstanding day 💪💪

  continue reading

12 episodes

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