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Where are my people? Overcoming the struggle of adult friendships
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E8: If you are yearning for more meaningful adult friendships, you are not alone. Statistics show that making friendships only gets harder after age 25... but fear not: today, we will break down how you can attract the friends you seek, as well as how to find peace if you are currently struggling to find your tribe.
I will also discuss:
- Why it is so hard to make new friends as adults (as proven by statistics!)
- 5 strategies on how to attract new quality friendships from a place of joy and excitement instead of dread and anxiety
- My epic year-long friendship struggle in 2022, and what I learned
- What I attribute my recent burst of friendship abundance to
- Our first juicy Would You Rather segment
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Resources from the episode:
Article including statistics about where we make friends (YouGov)
Study revealing how many hours it takes to make friends (University of Kansas)
“The science of why friendships keep us healthy” (American Psychological Association)
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