))
2: A Checklist For A Strong Mental Health
Manage episode 342543156 series 3399946
Content provided by You Know Bruno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by You Know Bruno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Two episodes in and it's about to get personal. Bruno sits down with Amaka Agulue, Owner of Amaka MedArt (a self-exploration initiative to spark authenticity) and Mental Health Therapist at Modern Therapy Group. Amaka gives her Humanistic Psychotherapist outlook on what exactly Mental Health is and how we can make sure we are taking care of it. The conversation goes on to touch subjects such as mental disorders, mental health in the black community, death and other life changing events, and of course practical ways to maintain good mental health. Stay locked in and pick up something on this episode of You Know Bruno!
4 episodes
Share
