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#64 - Relationships Are Big Opportunities to 'Look in the Mirror'

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Manage episode 408896641 series 3509016
Content provided by Sarah Yudkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Yudkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our partners and relationships are constantly reflecting things back to us, and if we’re willing to ‘look in the mirror’ we can learn so much. One way we can learn from our relationship is to notice when we’re projecting; “when we see the self in the other.”

In this episode, I normalize projecting (you’re not doing something ‘bad’ or ‘wrong’), give examples of projections in my relationship so you can notice them more in your own, and share steps to shift out of projection into more self-awareness (including 6 journal prompts to help you reflect).

If you’re enjoying the podcast…

JOIN THE YOU LOVE AND YOU LEARN PATREON COMMUNITY FOR $7/month.

Additional resources:

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 408896641 series 3509016
Content provided by Sarah Yudkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Yudkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our partners and relationships are constantly reflecting things back to us, and if we’re willing to ‘look in the mirror’ we can learn so much. One way we can learn from our relationship is to notice when we’re projecting; “when we see the self in the other.”

In this episode, I normalize projecting (you’re not doing something ‘bad’ or ‘wrong’), give examples of projections in my relationship so you can notice them more in your own, and share steps to shift out of projection into more self-awareness (including 6 journal prompts to help you reflect).

If you’re enjoying the podcast…

JOIN THE YOU LOVE AND YOU LEARN PATREON COMMUNITY FOR $7/month.

Additional resources:

  continue reading

84 episodes

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