Artwork

Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Healing Heartbreak

39:53
 
Share
 

Manage episode 304330732 series 2837913
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Kat (@kat.defatta) is going solo again to talk about why breakups suck so bad. Kat breaks down what we go through behind the scenes of heartbreak. The obvious grief of losing the normalcy of a relationships makes sense. . . But what else do we lose and have to reorganize when we are learning how to “move on”? Kat can’t tell you exactly how to heal or give you steps follow in order to get over your ex, however she does offer some insight that may help you choose the tools and behaviors that will allow you to find the sense of peace that you are looking for.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

  continue reading

429 episodes

Artwork
iconShare
 
Manage episode 304330732 series 2837913
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Kat (@kat.defatta) is going solo again to talk about why breakups suck so bad. Kat breaks down what we go through behind the scenes of heartbreak. The obvious grief of losing the normalcy of a relationships makes sense. . . But what else do we lose and have to reorganize when we are learning how to “move on”? Kat can’t tell you exactly how to heal or give you steps follow in order to get over your ex, however she does offer some insight that may help you choose the tools and behaviors that will allow you to find the sense of peace that you are looking for.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

  continue reading

429 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide