Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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#67 What Is Your Biggest Personal Fitness & Health Downfall?
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Manage episode 230683755 series 2402189
Content provided by Justin & Frank. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin & Frank or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For the first half of the podcast we had a wide-ranging conversation.
Key points:
Philips Sunlight Alarm Clock which will revolutionize your sleep!
Justin talks shit about Monat hair products
The Dutch Village where everyone has dementia
What is your biggest personal fitness & health downfalls?
⁃Sticking to a program for the full duration
⁃Not being able to maintain consistency in exercising daily
⁃Reverse dieting, not keeping the weight off after the cut
⁃I compare myself to others in the fitness industry, not always in a positive / motivational way
⁃I get frustrated with not seeing progress quickly and am really hard on myself
⁃Eating right and meal prepping
Our Arsenal:
Onnit
https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products)
The Neuroast We Drink
https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off)
The Blue Light Blockers We Wear
The Wine We Drink
As always, please leave us a wonderful review on Apple Podcast!
All our social media:
https://linktr.ee/youngmindspodcast
Thank you!
70 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on June 19, 2023 15:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 230683755 series 2402189
Content provided by Justin & Frank. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin & Frank or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For the first half of the podcast we had a wide-ranging conversation.
Key points:
Philips Sunlight Alarm Clock which will revolutionize your sleep!
Justin talks shit about Monat hair products
The Dutch Village where everyone has dementia
What is your biggest personal fitness & health downfalls?
⁃Sticking to a program for the full duration
⁃Not being able to maintain consistency in exercising daily
⁃Reverse dieting, not keeping the weight off after the cut
⁃I compare myself to others in the fitness industry, not always in a positive / motivational way
⁃I get frustrated with not seeing progress quickly and am really hard on myself
⁃Eating right and meal prepping
Our Arsenal:
Onnit
https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products)
The Neuroast We Drink
https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off)
The Blue Light Blockers We Wear
The Wine We Drink
As always, please leave us a wonderful review on Apple Podcast!
All our social media:
https://linktr.ee/youngmindspodcast
Thank you!
70 episodes
All episodes
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Similar to Young Minds Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. She offers a brief astrology lesson! You can always book a private consultation with Anne to discuss your personal questions and your chart.
…
continue reading
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