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Do You Have Adrenal Fatigue?

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Manage episode 356068027 series 3386508
Content provided by Prajakta Apte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Prajakta Apte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I feel exhausted all the time.....
I don't feel like getting out of bed in the morning, I am so tired even if I am sleeping for 7 hours
I am just dead by afternoon, I don't know why......
I hear about these complaints in my practice all the time. If this resonates with you then you might be dealing with what is called as ADRENAL FATIGUE
Adrenal Fatigue is the term that is used to indicate depletion of adrenal glands. The adrenal glands and the hormones that are produced by these glands are important for our immune system as well as to our overall health.
In this episode I talk about -

  • Basics of adrenal glands and their functions
  • What happens to your adrenal glands when you experience chronic ongoing stress
  • What are the common signs of unhealthy exhausted adrenal glands
  • Some quick and easy tips to preventing and treating adrenal fatigue

Listen to the entire episode to learn more about these glands and how important it is to keep them healthy and happy.
My podcast is all about solving your gut health puzzle and I want to make your gut health puzzle easy and simple by sharing easy and quick tips that you can implement righ away.
If you are dealing with digestive issues and are not sure about how to start your gut healing journey, download the FREE guide called "Fix Your Gut" that I have created just for you.
Please click the link below to download your FREE copy today and get started on a right path to heal your gut naturally.
https://rightnutritionworks.com/fixyourgut-freeguide/

Let's stay connected -
http://www.rightnutritionworks.com
http://www.instagram.com/rightnutritionworks
http://www.facebook.com/rightnutritionworks

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 356068027 series 3386508
Content provided by Prajakta Apte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Prajakta Apte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I feel exhausted all the time.....
I don't feel like getting out of bed in the morning, I am so tired even if I am sleeping for 7 hours
I am just dead by afternoon, I don't know why......
I hear about these complaints in my practice all the time. If this resonates with you then you might be dealing with what is called as ADRENAL FATIGUE
Adrenal Fatigue is the term that is used to indicate depletion of adrenal glands. The adrenal glands and the hormones that are produced by these glands are important for our immune system as well as to our overall health.
In this episode I talk about -

  • Basics of adrenal glands and their functions
  • What happens to your adrenal glands when you experience chronic ongoing stress
  • What are the common signs of unhealthy exhausted adrenal glands
  • Some quick and easy tips to preventing and treating adrenal fatigue

Listen to the entire episode to learn more about these glands and how important it is to keep them healthy and happy.
My podcast is all about solving your gut health puzzle and I want to make your gut health puzzle easy and simple by sharing easy and quick tips that you can implement righ away.
If you are dealing with digestive issues and are not sure about how to start your gut healing journey, download the FREE guide called "Fix Your Gut" that I have created just for you.
Please click the link below to download your FREE copy today and get started on a right path to heal your gut naturally.
https://rightnutritionworks.com/fixyourgut-freeguide/

Let's stay connected -
http://www.rightnutritionworks.com
http://www.instagram.com/rightnutritionworks
http://www.facebook.com/rightnutritionworks

  continue reading

68 episodes

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