))
Hidden Triggers of Constipation
Manage episode 377462884 series 3386508
Content provided by Prajakta Apte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Prajakta Apte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we are diving into a topic that affects many of us but often goes undiscussed - Constipation.
We're shedding light on some lesser-known triggers that might be causing you discomfort.
Below are some lesser-known triggers of constipation that are discussed in this episode
- Fast eating and insufficient chewing
- Low stomach acid
- Liver congestion and its relation to constipation
- low levels of sodium and potassium
- Pathogens
By paying attention to these often overlooked elements, you can take a proactive step towards supporting your digestive health and potentially preventing constipation.
It's all part of the puzzle in keeping your body functioning at its best!
--------------------------------------------------------------------------------------------------
Let's stay connected -
http://www.rightnutritionworks.com
http://www.instagram.com/rightnutritionworks
http://www.facebook.com/rightnutritionworks
Join my FREE Facebook group -
https://www.facebook.com/groups/gutrenew/
----------------------------------------------------------------------------------------------------------
Grab your FREE copy of the guide - "Fix your Gut"
This is a complete guide that will explain everything you need to know about gut health and will jumpstart your healing journey in a right direction.
https://rightnutritionworks.com/fixyourgut-freeguide/
----------------------------------------------------------------------------------------------------------
Book a 15 min complimentary call here -
https://calendly.com/dietitianprajakta/15min
68 episodes
Share
