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Living in a Toxic World : How to Thrive in a Chemical Society
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There are toxins all around us, in our home and outside of our home.
Everything is a chemical; water is made of chemicals, air is made of chemicals, and yes, even we are made of chemicals. What I am not talking in this episode is about ALL chemicals, but rather chemicals that cause or contribute to negative health effects.
In this episode I talk about -
- What toxins are and what they do to our bodies
- What is toxin overlaod and the signs and symptoms of toxin overload
- Various sources of toxins around us - Endogenous and Exogenous toxins
- How toxins can affect your gut health
- What quick and simple steps you can take to reduce your exposure to toxins
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