Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Sinclair Kennally. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sinclair Kennally or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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63: Sharon Stills: European Biological Medicine: Trust Your Gut
Manage episode 374224607 series 2964085
Content provided by Sinclair Kennally. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sinclair Kennally or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to another episode of Your Health Reset! Sinclair brings on Dr. Sharon Stills, who focus on hormone dysregulation during pivotal life stages like menopause. Her holistic approach resonates through her dedication to uncovering root causes and empowering women to take charge of their well-being.
In this captivating conversation, Dr. Stills weaves a tapestry of insights, emphasizing the necessity of treating hormone imbalances from their origins. Discover why hormonal harmony extends beyond mere hormone levels and how lifestyle elements like nutrition, hydration, sleep, and emotional well-being conduct a symphony of equilibrium within your body. Unveil the secret behind a thriving lymphatic system, the conductor in maintaining hormonal balance, and learn the art of proper drainage and detoxification.
Menopause, often misunderstood, takes center stage as Dr. Stills illuminates its significance as a natural transition rather than an ailment. Embrace this phase's wisdom and beauty while understanding the importance of proactive and personalized care. With Dr. Stills as your guide, embark on a journey that births creativity, connection, and a renewed sense of self.
Timestamps:
01:00
Hormone Imbalances are Often Overlooked and Treated Myopically
03:00
Importance of Evaluating the Body and Looking at Root Causes
12:00
Importance of Emotional Well-being and its Connection to Lymphatic Flow
26:00
The Importance of Proactive Care During Perimenopause
30:00
Menopause as a Transition and Embracing the Wisdom of Aging
Highlights:
Root-Cause Revelation: Dr. Stills unveils the power of addressing root causes and the holistic puzzle of hormonal well-being.
Lymphatic Luminary: Discover the pivotal role of the lymphatic system and the magic of proper drainage and detoxification.
Lifestyle Alchemy: Uncover the transformative impact of nutrition, hydration, sleep, and emotional well-being on your hormonal symphony.
Embrace Menopause: Rewrite the narrative around menopause, viewing it as a time of empowerment, creativity, and connection.
Subscribe to the Podcast here:
Connect with Sinclair Kennally:
Instagram: @detoxrejuvenation
Website: Detox RejuveNation™️
73 episodes
Share
Manage episode 374224607 series 2964085
Content provided by Sinclair Kennally. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sinclair Kennally or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to another episode of Your Health Reset! Sinclair brings on Dr. Sharon Stills, who focus on hormone dysregulation during pivotal life stages like menopause. Her holistic approach resonates through her dedication to uncovering root causes and empowering women to take charge of their well-being.
In this captivating conversation, Dr. Stills weaves a tapestry of insights, emphasizing the necessity of treating hormone imbalances from their origins. Discover why hormonal harmony extends beyond mere hormone levels and how lifestyle elements like nutrition, hydration, sleep, and emotional well-being conduct a symphony of equilibrium within your body. Unveil the secret behind a thriving lymphatic system, the conductor in maintaining hormonal balance, and learn the art of proper drainage and detoxification.
Menopause, often misunderstood, takes center stage as Dr. Stills illuminates its significance as a natural transition rather than an ailment. Embrace this phase's wisdom and beauty while understanding the importance of proactive and personalized care. With Dr. Stills as your guide, embark on a journey that births creativity, connection, and a renewed sense of self.
Timestamps:
01:00
Hormone Imbalances are Often Overlooked and Treated Myopically
03:00
Importance of Evaluating the Body and Looking at Root Causes
12:00
Importance of Emotional Well-being and its Connection to Lymphatic Flow
26:00
The Importance of Proactive Care During Perimenopause
30:00
Menopause as a Transition and Embracing the Wisdom of Aging
Highlights:
Root-Cause Revelation: Dr. Stills unveils the power of addressing root causes and the holistic puzzle of hormonal well-being.
Lymphatic Luminary: Discover the pivotal role of the lymphatic system and the magic of proper drainage and detoxification.
Lifestyle Alchemy: Uncover the transformative impact of nutrition, hydration, sleep, and emotional well-being on your hormonal symphony.
Embrace Menopause: Rewrite the narrative around menopause, viewing it as a time of empowerment, creativity, and connection.
Subscribe to the Podcast here:
Connect with Sinclair Kennally:
Instagram: @detoxrejuvenation
Website: Detox RejuveNation™️
73 episodes
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Similar to Your Health Reset
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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continue reading
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continue reading
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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