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PCOS, Fertility, and Hormones with Melissa of Avocado Grove Nutrition
Manage episode 253900241 series 2622396
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TOPICS: Intro What is PCOS? What other issues could be impacting fertility? Fertility and optimal health Giving your body what it needs for homones and fertility (even if you don't want a baby) Melissa's red meat confession Top 3 things women can do to balance their hormones Resources & Links Mentioned in the Show: TENS unit A Diet for a Small Planet The Period Repair Manual Taking Charge of Your Fertility Melissa's post about keto and PCOS Find Melissa on her website or on Instagram Show notes available at http://www.marthaflorence.com/episode27 ----------------------------------------------------------- Subscribe in iTunes or on Spotify Join the Facebook Community Theme music courtesy of soundotcom.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourhealthyourway/message Support this podcast: https://podcasters.spotify.com/pod/show/yourhealthyourway/support
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