How to Balance Body, Mind & Emotions - YLAM230008
Manage episode 419936705 series 3567982
What happens with the mind-body relationship when we are stressed vs. relaxed? Quite a lot. This program explores this scenario along with practical strategies for promoting mind-body balance.
Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
Guest: Jenifer Skues, Health Psychologist
20 episodes