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Nature as Medicine - YLAM240011
Manage episode 423475875 series 3567982
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The healing influence of nature is being increasingly recognised. The benefits of light exposure, forest therapy, and green spaces are some highlights of this emerging area of research. This program explores some of the evidence for nature as medicine, possible mechanisms, exposure recommendations and practical suggestions.
Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
Guest: Dr Darren Morton, Educator, Author, Speaker, Lifestyle Medicine Expert
15 episodes
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