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Ep 33: The Pillars of Longevity: Mind - The Aging Mindset vs The Longevity Mindset
Manage episode 329349085 series 3288009
Have you ever had one of those moments when you felt like you were parroting a grumpy grandparent?
If so, today's process will help you shift from a mindset that ages us to one that supports our longevity.
This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/04/17/possibilities-take-two/
--- Support this podcast: https://podcasters.spotify.com/pod/show/melinda-perkins/support68 episodes
Manage episode 329349085 series 3288009
Have you ever had one of those moments when you felt like you were parroting a grumpy grandparent?
If so, today's process will help you shift from a mindset that ages us to one that supports our longevity.
This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/04/17/possibilities-take-two/
--- Support this podcast: https://podcasters.spotify.com/pod/show/melinda-perkins/support68 episodes
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