Episode 15: New Year, New You!

Your Longevity Lifestyle

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2+ y ago 20:21

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Welcome to 2022! I hope it is shaping up to be your best year yet!

In this episode, I share with you a process I learned at the end of last year. Using it, I am crafting this year with passion and precision.

The process is not mine, it was created by the people at the Amen Clinic. You can find them here: 6-Wk-Challenge-wk1-one-page-miracle.pdf (amenclinics.com)

It is called the One Page Miracle.

No, it's not specifically a New Year's thing. It is for use at any point in the year to help you get on track to that brilliant future you dream of. It is my hope that by the end of this podcast you are inspired to think about your ideal 2022 and take some steps toward it!

Thank you for reading and listening!

This episode started life as a blog post: https://myspiritualcenter.wordpress.com/2021/12/21/new-year-new-you/

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#Fitness #Alternative Health #Melinda Perkins