Episode 17: The Pillars of Longevity: Self-Love – Exercise 7 – Inspiration

Your Longevity Lifestyle

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2+ y ago 19:59

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What if the key to making New Year's Resolutions stick was already within you?

It is!

In this episode, we look at how to tap into what inspires you, so that inspiration fuels you to create that future you want to live.

We'll have a chat about why New Year's Resolutions are so hard to make stick and what we can do to turn that around. Plus, we'll do a simple visualization that you can repeat as often as you like to help you access inspiration within yourself, so that you always have that internal motivation to take the next step toward whatever goals you set.

Enjoy....then dive into your goals for 2022 with renewed fire!

This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2021/02/22/self-love-day-6-inspiration/

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#Fitness #Alternative Health #Melinda Perkins