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Reflection And Connection Day 12 of 14
Manage episode 213154997 series 1129551
Content provided by Your Mindful Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Mindful Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's practice we soften and relax through the body by allowing whatever is here to be here. At the end of the practice we reflect upon a question. What brings you joy and happiness? Visit us at www.center4selfcare.com for more great resources May you give yourself the compassion, care, and kindness you deserve and need.
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218 episodes
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Manage episode 213154997 series 1129551
Content provided by Your Mindful Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Mindful Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's practice we soften and relax through the body by allowing whatever is here to be here. At the end of the practice we reflect upon a question. What brings you joy and happiness? Visit us at www.center4selfcare.com for more great resources May you give yourself the compassion, care, and kindness you deserve and need.
…
continue reading
218 episodes
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Similar to Your Mindful Coach
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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