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The Seed of Intention, Guided Practice
Manage episode 154643882 series 1129551
Content provided by Your Mindful Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Mindful Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This guided practice begins with a visualization, followed by an inquiry and then a gentle body scan practice. We close by setting an intention and visualize its cultivation and realization. While it was presented to a group of practitioners who had been working together for several months, the inquiry can be valuable to beginners and veterans alike. Check out my recent blog post: “Secure Your Own Mask First” at yourmindfulcoachblog.wordpress.com. It is an exploration of the importance of self-care and intention.
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Manage episode 154643882 series 1129551
Content provided by Your Mindful Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Mindful Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This guided practice begins with a visualization, followed by an inquiry and then a gentle body scan practice. We close by setting an intention and visualize its cultivation and realization. While it was presented to a group of practitioners who had been working together for several months, the inquiry can be valuable to beginners and veterans alike. Check out my recent blog post: “Secure Your Own Mask First” at yourmindfulcoachblog.wordpress.com. It is an exploration of the importance of self-care and intention.
…
continue reading
218 episodes
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Similar to Your Mindful Coach
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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