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E4: Overcoming Fear & Looking at Setbacks And Challenges as Opportunities to Level UP

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Content provided by Allison Fitzpatrick | Mind-Body Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Fitzpatrick | Mind-Body Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“These fears, these limiting beliefs, they hold us back. They hold us back from growth, they hold us back from moving forward to our next level of greatness.”
In episode 4 of Your Time is Now, I am talking about some messages that need to be shared. Recently, I traveled to DC by plane and the flights were a freaking nightmare. A lot came up for me with these experiences and they allowed me to dig deep into pieces of myself that were holding me back.
So, today I’m sharing with you how to not let your fears and limiting beliefs stop you from doing amazing and life-changing things. From living your best life to reaching your true potential.

In this episode:

  • Journaling as a way to really dig deep, reprogram, and shift your beliefs
  • My nightmare of a trip to DC and the lessons it brought me
  • Fear and the importance of taking action in spite of it
  • Setbacks and challenges are opportunities to level up in disguise
  • How to find acceptance and love for yourself and your limiting beliefs


The Podcast

The mission is to help you feel abundant in all areas of life – mind, body, and soul. I'm here to help you make a massive shift in how you feel and work through your limiting beliefs, so your desires can flow easily and effortlessly. YOUR TIME IS NOW! And I encourage you to surrender, trust, and allow “what is,” so you can react to life differently and truly enjoy it.

Resources from this episode
Abundant Life Method Self-Guided Program
One-on-One Mentorship Options:

Clean10 Program Details

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 339385895 series 3376176
Content provided by Allison Fitzpatrick | Mind-Body Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Fitzpatrick | Mind-Body Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“These fears, these limiting beliefs, they hold us back. They hold us back from growth, they hold us back from moving forward to our next level of greatness.”
In episode 4 of Your Time is Now, I am talking about some messages that need to be shared. Recently, I traveled to DC by plane and the flights were a freaking nightmare. A lot came up for me with these experiences and they allowed me to dig deep into pieces of myself that were holding me back.
So, today I’m sharing with you how to not let your fears and limiting beliefs stop you from doing amazing and life-changing things. From living your best life to reaching your true potential.

In this episode:

  • Journaling as a way to really dig deep, reprogram, and shift your beliefs
  • My nightmare of a trip to DC and the lessons it brought me
  • Fear and the importance of taking action in spite of it
  • Setbacks and challenges are opportunities to level up in disguise
  • How to find acceptance and love for yourself and your limiting beliefs


The Podcast

The mission is to help you feel abundant in all areas of life – mind, body, and soul. I'm here to help you make a massive shift in how you feel and work through your limiting beliefs, so your desires can flow easily and effortlessly. YOUR TIME IS NOW! And I encourage you to surrender, trust, and allow “what is,” so you can react to life differently and truly enjoy it.

Resources from this episode
Abundant Life Method Self-Guided Program
One-on-One Mentorship Options:

Clean10 Program Details

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

  continue reading

43 episodes

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