Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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How to Want Very Little
MP3•Episode home
Manage episode 281440145 series 2849026
Content provided by Leo Babauta and Chris Calabro, Leo Babauta, and Chris Calabro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leo Babauta and Chris Calabro, Leo Babauta, and Chris Calabro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There’s a part of today’s consumerist world that drives us to want more, buy more, act on our impulses, hoard, spend to solve our problems, create comfort through shopping, seek thrills through travel, do more, be more. What would happen if we broke from our addiction to wanting and buying more?
…
continue reading
67 episodes
MP3•Episode home
Manage episode 281440145 series 2849026
Content provided by Leo Babauta and Chris Calabro, Leo Babauta, and Chris Calabro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leo Babauta and Chris Calabro, Leo Babauta, and Chris Calabro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There’s a part of today’s consumerist world that drives us to want more, buy more, act on our impulses, hoard, spend to solve our problems, create comfort through shopping, seek thrills through travel, do more, be more. What would happen if we broke from our addiction to wanting and buying more?
…
continue reading
67 episodes
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